Mackey Meadows, LLC

12/23/2025

Grab your daily boost from our local peeps or online.

Columbiana- Sweet Tweets
Pelham- Empowered Wellness
Hoover- Holistic Harmony
Chelsea- 4th & Inches

We love serving you!
🪶P

12/23/2025

Grab your daily boost from our local peeps or online.

Columbiana- Sweet Tweets
Pelham- Empowered Wellness
Hoover- Holistic Harmony
Chelsea- 4th & Inches

We love serving you!
🪶P

12/22/2025

PART 2- from yesterday’s post.
For the one in the trenches…

Learning what’s going wrong in your body can feel overwhelming.
The labs.
The symptoms that don’t make sense yet.
The trial and error.
The days you wonder if you’ll ever feel like yourself again.

If you’re there right now—please hear this:

You are not failing.
You are not broken.
And you are not walking this road alone.

Awareness is not a curse—it’s the beginning of wisdom. When the body starts speaking louder, it’s not betraying you… it’s asking for partnership. For patience. For support that doesn’t bulldoze but gently strengthens.

At Mackey Meadows, we stand with you in this season. Not with pressure or promises—but with plant-based support designed to meet your body where it is. Remedies that work with your systems, not against them. Tools meant to support the nervous system, hormones, immunity, digestion, inflammation, and overall resilience—one steady step at a time.

You don’t have to know everything today.
You don’t have to fix everything this week.
You don’t have to walk this road by yourself.

Healing is not linear. It’s layered. And it unfolds best when you feel supported—physically, emotionally, and spiritually.

🌿 You are allowed to go slow.
🌿 You are allowed to ask questions.
🌿 You are allowed to receive help.

We’re here—rooted, steady, and walking with you.

If you’re unsure where to begin, start simply.

🌿 Magnesium Oil Spray — for nervous system support, deeper rest, muscle tension, and calming the body when it feels stuck in fight-or-flight.
🌿 Vital Roots Tincture — to gently support thyroid function, adrenal balance, and chronic inflammation while nourishing the body at a foundational level.
🌿 Elderberry Tincture or Syrup — for steady immune support, especially when the body feels run down from long seasons of stress.

The list goes on and on, but if you don’t see what you’re looking for please reach out and let’s have a chat! I have lots of different things not listed. I’m open to getting what you want.

These aren’t meant to overwhelm or “fix” everything at once. They’re meant to support, stabilize, and create space for healing to unfold.

Start where you are.
Add slowly.
Listen closely.

We’ll walk with you—one rooted step at a time. 🌿

12/21/2025

Soap Box Rant

We were never meant to have to study and master every system of the human body just to survive.

And yet—here we are.

Our food system is broken.
Our medical system is overwhelmed and reactive.
Our lifestyles—how we work, move, rest, and even “have fun”—are wildly out of alignment.
And yes, our frequencies matter, because we are energetic beings. Instead of harmony, our bodies are bouncing around like a never-ending game of ping-pong.

The result? Bodies under constant stress—far beyond what they were ever designed to carry.

The Creator thought of everything. From our innermost systems to the healing properties placed intentionally in leaves, roots, bark, and berries. Yet we have ignored the design, rushed the process, overridden the signals, and silenced the wisdom of the body.

So now, not by nature but by necessity, we are forced to learn.
To listen.
To pay attention.
To investigate options that actually honor our bodies instead of overpowering them.

And here’s the truth we must accept: we are not one-size-fits-all.
What works beautifully for one person may not work at all for another—and that doesn’t make either wrong.

This is where plant-based remedies reflect His brilliance. They are multifunctional.
They support multiple systems at once.
They offer layers of benefit rather than single, isolated effects.

This isn’t an accident. It’s design.

Plant medicine is often the starting place—and the gentlest place—of least assault on the body. A way to support, not dominate. To cooperate, not override.

Because healing was never meant to be loud, aggressive, or forceful.

Less is more.
Consistency matters.
And faith in His divine wisdom—and His desire to heal—is priceless.

And this is where Mackey Meadows comes in.

Not as a replacement for wisdom—but as a return to it.

Our tinctures, oils, and remedies are crafted to work with the body the way it was designed to function—supporting multiple systems gently, consistently, and intentionally. From nervous system support and hormone balance to immune strength and inflammation care, each formula honors the truth that healing is layered, personal, and deeply connected.

These are not quick fixes.
They are tools.
They are starting points.
They are reminders of the healing placed in creation from the very beginning.

Because when we choose plant wisdom, consistency, and faith-driven care—we stop fighting our bodies and start partnering with them.

🌿 Less assault. More alignment.
🌿 Rooted in design. Backed by trust.
🌿 This is the Mackey Meadows way.

🤍🪶P

12/20/2025

12/19/2025

✨ LIMITED • HANDCRAFTED • POWERFUL ✨DRAWING SALVE

This is one of those when it’s gone, it’s truly gone remedies.
I only have 14 jars of Mackey Meadows Drawing Salve available until summer 2026 — and once you know what it does, you’ll understand why it never lasts long.

🌿 What makes this salve so special?
This is a traditional, old-world style drawing salve crafted slowly with:
Lavender • Chamomile • Yarrow • Plantain infused in olive oil & castor oil, blended with raw honey, activated charcoal, bentonite clay, and finished with Lavender & Tea Tree essential oils.

Every ingredient has a job — and together, they work with the body, not against it.

✨ HOW TO USE
❗️Caution- can stain materials. Use a bandage to cover it. ❗️

1️⃣ Clean the area gently
2️⃣ Apply a thick layer directly to the spot
3️⃣ Cover with a bandage⬅️
4️⃣ Let it sit for several hours or overnight
5️⃣ Repeat daily until resolved

💥This is a draw it out, calm it down, let the body do its thing kind of remedy.💥

⚠️ Only 14 jars available
No restock until Summer 2026. Once these are gone, they’re gone.

If your home likes to be prepared with real, plant-based support — this is one you’ll be grateful to have on hand. 🌱

💬 Comment or DM “SALVE” to grab one before they disappear.👇🏼👇🏼

12/18/2025

🤍BLESSINGS FOR TODAY🤍

12/17/2025

❄️ Why Golden Milk Is Perfect for Winter

•Warming & grounding for cold months
•Supports immunity when viruses are circulating
•Calms the nervous system during darker, slower days
•Eases joint stiffness & inflammation aggravated by cold weather
•Supports digestion when we eat heavier foods
•Encourages rest & deep sleep, especially as an evening ritual

This is more than a drink—it’s a winter ritual. A pause. A moment to care for your body the way nature intended.

Snag this Recipe card 👇🏼

Add ons:
Ashwagandha, vanilla, healthy fat (ghee, coconut oil, slice of butter)

Tell me if you’ve tried it. Is there something else you love to add?

12/15/2025

🌿 HOW TO TAKE A TINCTURE (The Right Way!) 🌿

If you’ve ever thought…
“Am I doing this right?” — this one’s for you.

Tinctures are powerful because they’re liquid plant medicine — fast-acting, easy to absorb, and simple once you know how.

✨ Here’s the herbalist way:

1️⃣ Shake the bottle
Plants settle. Wake them up.

2️⃣ Drop it under your tongue
Use the dropper and place your dose sublingually (under the tongue).

3️⃣ Hold for 20–30 seconds
This allows the plant compounds to absorb directly into the bloodstream.

4️⃣ Swallow & follow with water if needed
You can chase it if you’re sensitive to taste — that’s okay.

🌱 Why this works:
Under-the-tongue absorption bypasses digestion, meaning faster support and better effectiveness.

✨ Herbalist tip:
Consistency matters more than quantity. Small daily doses go further than occasional large ones.

📹 Watch the video for a full walk-through + dosing tips
(This is especially helpful if you’re new to tinctures!)

🌿 Respect the plant. Trust the process. Let the body do the rest.
— Mackey Meadows

12/14/2025

A good reference for the season we are in. Everything you do or don’t do contributes to your health and recovery.

If you find this valuable please share it. ❤️

If you would like to add to the list share your thoughts in the comments.

Have the best day ever.
🪶P

The holiday season often means visiting family and friends, sharing meals, and enjoying time together. But it also brings challenges for your immune system. Crowded gatherings, travel stress, and changes in routine can make it easier to catch colds or feel run down. Taking care of your immune system...

12/12/2025

Shabbat Shalom friends.

Time to rest from an amazing 6 days of work and focus on HIS goodness. 🙌🏻🙌🏻

❤️

12/12/2025

Some helpful tips to navigate a busy season.

The holiday season often means visiting family and friends, sharing meals, and enjoying time together. But it also brings challenges for your immune system. Crowded gatherings, travel stress, and changes in routine can make it easier to catch colds or feel run down. Taking care of your immune system...