Enlighten My Senses

02/24/2026

I’m opening a small number of private 1:1 sessions over the next few weeks.

These are for people who feel at a crossroads and want grounded clarity—not hype, not coaching scripts, not surface-level advice.

I work intuitively and practically to help you see patterns you may not be aware of, get clear on what’s been in the way, and feel empowered about what to do next.

If this resonates, send me a DM with the word Awareness and we’ll talk about next steps.

02/24/2026

Remember your inner superhero.

Don’t outgrow wonder.
It’s the source of real strength.
Who did you always want to be?

Wonder isn’t childish.
It’s courageous.

Imagination is how we remember that goodness, truth, and magic still live within us and can give us strength when we need it most.

Life doesn’t have to harden us.
Real power integrates all of who we are, the light and the shadow.

Remember your inner superhero,
and let them come out and play.

You won’t be sorry.

02/23/2026

Joy isn’t a personality trait.

It’s a practice and a free will choice.

It’s found in small, ordinary moments,
the things that let your nervous system know it’s safe.

Joy isn’t about pretending life is easy. Or pretending you are fake.

It’s about letting yourself feel what’s good, even while life is still real and sometimes difficult.

Find one thing that can bring a smile to your face, even if it's just for a minute.

For me, it's Stitch.

02/20/2026

Dreams speak in symbols, not sentences.

They pick up things that are important messages and symbols for the dreamer.

Could be a person, an object, or a moment.

When you have weird things that do not belong in the entirety of the dreamscape.

Pay attention.

Could be a message for you in the real physical 3D world.

02/19/2026

Spiritual bypassing doesn’t heal patterns—it repeats them.

Spiritual bypassing is why so many people repeat the same patterns.
Staying positive or trying to rise above your emotions doesn’t heal what hasn’t been felt.
When emotions don’t move through the body, they don’t disappear—they repeat.

Real healing includes the human experience and all emotions.
Not escaping it.

02/18/2026

Awww.
Love shows up when you least expect it, when you think you don't deserve it and when you have grace from another.

The question to ask is where in you cannot believe that it is real, where you don't deserve it, feel worthy to have or receive it. Do you wait for the other shoe to drop? Worry that it will be taken from you?

Self Love can never be taken or faked...

02/17/2026

Self Care isn't just rest- it's integration.

Self-Care isn't indulgence.
It's maintenance.
I take care of myself so I can show up strong, clear, and aligned.
This is me choosing me, and it is important.
Outsides and insides have to be in balance.

02/16/2026

02/07/2026

This is a great post to show you the difference of what your head thinks it needs and what your heart truly wants.
https://www.facebook.com/share/p/17ugwakSZ1/

10/31/2025

Trick or Treat...

"The past does not equal the future unless we live there."

We have all done it. Worried about getting hurt again. Trying to protect ourselves from that happening. Anything uncomfortable can contribute to a type of trauma in the body.

What do we do with that? We resist. Run.
"Oh, hell no, never again."
Walls come up to protect.

We "think" if we repeat the patterns or things we did in the external world that automatically the same thing will happen. This is fear and logically it's impossible. This is the trick.

Can you pull in the same type of person? Yes. IF you have not healed that within yourself that needed the lesson. You will walk straight off the cliff or you may get someone worse to show it to you, again.

The question is: Did you ask yourself in the aftermath, why you picked that person and what did you learn from them?

I'm not saying they were not horrible people, there is alot of them that blame, hurt, and use others, and that are selfish.

What did you learn and why will you never repeat? This is the treat.

People don't trick you, you need to not trick yourself. If you don't pay attention to your own patterns, they will repeat. Stop being afraid of life, have courage and believe in yourself and stand up. Show up!!

Be careful about not letting someone in that could possibly be the BEST thing you've ever had due to this fear.
You could be the happiest you've ever been in your life.

Love is the treat.
Fear is the trick.

Make sure you know the difference.

Happy Halloween 🎃...xoxo

10/20/2025

This is soooo great.
Unconditional love rules all. It is either there or it is not.
All relationships go through trials, and always is an ebb and flow.

You either grow or not but can you accept and love that person you are with? and not try to change them?
Allowing one another to be the way they are. When someone goes against your "values" this causes problems, no matter how much you love them. You will constantly be miserable.
Your values are not always theirs or important to them.
Stop trying to change others. CHANGE yourself. If you are like me and most others, there is always plenty to work on within.

Acceptance is key. Compromise is key. Meeting in the middle is key.
Knowing when to recognize that you need to walk away(fighting) and reassess.
You are always 2 separate beings.
This is so important.
You HAVE to be yourself always. If not, it starts to be a Power and Control thing. (Giving your power away/Trying to control/Overpowering)

Mothering/Fathering is a desire killer.

Encourage them. Tell them that you see how hard they are trying.
Earth life is hard sometimes, be their safe space. No pressure.

Allow others to just BE and allow yourself to BE the same.
Stop trying to change the other. You can only change yourself.

09/08/2025

Truth.