Enlighten My Senses

04/30/2025

We often search for answers outside of ourselves — in achievements, in validation, in constant motion. But the deepest guidance comes not from the world, but from within.

Solitude is not loneliness — it is a sacred space where you return to your essence.
In that stillness, distractions fall away.
In that silence, clarity arises.
And in that connection, the soul speaks.

It doesn’t shout. It whispers.

If your soul could speak one sentence to you right now, what would it say?

04/10/2025

“The Owl and the Flame of Knowing”
An inspired retelling from Hopi & Apache wisdom

Long ago, when the world was still young,
Humans lived without fire — cold in the dark, afraid of what they could not see.
Each night, the shadows crept in, and the people prayed,
“Who will bring us the light?”

The wolf said, “I will hunt for it.”
The eagle said, “I will fly to the sun.”
But only the owl, quiet and unseen, watched in silence.

One night, the owl flew higher than any bird,
To the mountaintop where the gods guarded the Flame of Knowing.
They said: Whoever nears the fire will be burned — for truth is not gentle.
But the owl did not fear.

It did not want fire for warmth.
It wanted fire to see — to see what others could not.

The owl perched before the sacred flame.
It did not cry out or demand.
It only watched… and listened.
And the flame, fierce and proud, grew still.
It left behind a spark in the owl’s eyes —
A gift of sight beyond the veil.

Since then, the owl has seen through shadow.
It became the keeper of forgotten knowledge,
The one who walks through darkness without losing its way.

The elders called it:

“Yuna Nashi” – The Night Whisperer

🙏🙏Please feel free to message me with the image you’re referring to, and I’ll send you the matching poster and shirt links!

12/30/2024

Common misconception 👇✨
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10/14/2024

Happy Sunday....

Let's talk about being vulnerable.

Wait, don't leave..LOL..

Yes, this is an uncomfortable one and one that I have been working with and on for about two weeks, I cleared someone's house and that is a sure-fire way to get things moving within myself, spiritual work on/with another = spiritual work on myself, always. This is why relationships are so important. They help you to evolve your soul.

How do I describe this - being vulnerable means being in a position where other people can hurt you. It often means expressing the sides of yourself about which you have the least confidence or certainty, and allowing others to respond to them.

Now no one likes to set themselves up to be hurt right? Seriously, not.

Vulnerability is the act of being willing to express your emotions and thoughts, even when you might be afraid of what others think. It can involve sharing your joys, passions, and hopes and dreams, as well as your struggles and weaknesses.

As Brené Brown states in her book, Daring Greatly,

"Rather than respecting and appreciating the courage and daring behind vulnerability, we let our fear and discomfort become judgment and criticism."

She goes on to say,

"Vulnerability is the cradle of the emotions and experiences that we crave. Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful lives, vulnerability is the path."

We all have areas that we are weaker. Areas we try to control things and life. I am super great at being a medicine woman and as someone called me at work, "The Oracle" and the "Fountain of Knowledge" , I am great at communication and describing emotions but there are other areas where I am not so great, my body image is one of the big ones for me, I tend to compare, which is horrible. Another area is really, finding love again, it scares me. I went into that vulnerability folder this weekend, just to try it out, only the feeling and to allow the thought. Needless to say, it brought some tears to my eyes. I am so open to giving of myself, with everything, when am I going to allow myself to allow and receive? Accepting is the polarity of giving. There must be balance.

When we are vulnerable, we tend to try to control our world so that things don't get out of control because we are really scared. Scared of someone rejecting us, not loving all of us, putting our hearts out there and possible getting stomped on. Bottom line it is always about fear. Not love.

What is not love = sometimes being hurt. You cannot let that stop you. This does not mean to be vulnerable to someone that clearly has issues and cannot break down the wall they have built so they cannot relate. Use discernment.

We all have varying degrees of how we show love to others and to ourselves. We have all these rules, plans, etc. when it comes to love. Instead of just FEELING and ALLOWING it. Love is the strongest force there is. We all know when it shows up. There is nothing like it.

I will be damned if I will not open my heart to another due to fear. If we want love in our life, we have to allow it and stop trying to control the flow of it and what it should look like.

This week I will be working on unconditional love for myself and non-judgement, so that when love shows up, I won't shut the door due to my insecurities and fears. It is time to rise up, level up and open up. Vulnerability is where we all are alike in some form, we all have it, and it is time we started showing it. Speak up.

Will you join me? Have a good week....xoxo

PS. Went to the town that filmed "Wild Hogs" the movie, Madrid NM. Such a cute place.

06/02/2024

WELCOME TO THE UNIFYING AND MOTIVATIONAL ENERGIES OF JUNE 2024 ✨

Dear friends, we are transitioning into the new month of June under the influence of a moderate geomagnetic solar storm, and the ongoing processing of the recent X-class solar flare light codes. It’s been indeed an intense month of inner work and energetic transmutations, but June will be a great time for bringing those shifts into action.

We start this new 6th month with the heart-centering energies of the wonderful 6-planetary alignment of Monday June 3: Mercury, Mars, Jupiter, Saturn, Uranus, and Neptune will be beautifully aligned in the pre-dawn sky. Also, on that date, the divine messenger planet mercury moves into Gemini, putting an emphasis on communication and a great start of the month as we begin to express our inner truth without fear and from a place of inner strength and emotional stability.

Then, the energies of the new moon in Gemini on June 6 will be aligning with the 6:6 energy portal. The days around and after these particular synergistic events will bring an even deeper energetic push for finding a new uplifting inner connection between Heaven and Earth. Number 6 is symbolically significant in spirituality and represents a perfect union of the spiritual and the material worlds. Number 6 is also associated with beauty, love, and compassion. The mysterious dark sky of the new Moon together with the 6:6 gateway energies will act as a great open canvas for manifesting new beginnings more aligned with your soul’s journey. It’s a great time for launching new creative projects, or for coming back to old forgotten but cherished project ideas.

As the Sun moves into Cancer on June 20, the Sosltice energies representing the longest and shortest day of the year, will begin to arrive. And once again, the magnetic moon energies will be in sync with the electric Sun energies, as the full moon in Capricorn will shine in the sky on June 21. This energetic combination also brings a massive amount of new fresh and uplifting energies to this new month. The intense energies of this particular weekend may ask us to slow down a bit and find a few days to relax around the Solstice.

We end the month with Saturn going retrograde on June 29, releasing some restrictions and allowing us to relax some inner rules and enjoy a laid-back end of the month.

Feel free to listen to the “Mind and Heart Alignment” activation in the 3D to 5D Library during the initial days of June. This transmission will assist you with the process of integrating Heaven and Earth, the logical and the intuitive aspects of your Self, so you can find an improved inner emotional and spiritual state of coherence within you:

https://diegoberman.com/light-language-online-workshops/library/level-ii/

We will have to wait and see how our Sun behaves during this new month. We are entering the climax of this solar cycle 25 this year, so the possibilities for strong solar storms and winds are high.

May you have an uplifting, joyful, and enriching mew month of June. New horizons and more uplifting ways of being are just a few thoughts/feelings away. Stay tuned for more energy updates as the energies of this interesting month roll in. Much love 💖

WE ARE ONE ♡
Diego E. Berman, PhD 2024Ⓒ
www.diegoberman.com

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04/15/2024

Happy Spring!

Remember my post about my sandals? It must have worked, the last two days have been over 70 here. Yay!
Trees are blooming here in Santa Fe, they are just beautiful.

I have been so damn busy at work, haven't had a lot of time to reflect but you know I am trying to listen more what
people are saying to me as an act of taking more self-love in. I feel like if you are genuine with your words, they can fill
the heart. If they are motivated by greed, ambition or superiority they won't feel the same. Energy can be felt in the words you speak, the heart is either there or it isn't.

Communication is key to everything. If you can't communicate what you are feeling, you are in trouble. Some block their feelings to a point that they don't even know what is real anymore, such a buildup can cause anxiety and panic. This is where some of mine was from. I just didn't tell the truth because I was afraid. At that time in my life, I cared more about what others thought than how I actually felt. It was rough.

At a point in my life, I told how I felt, and I got ridiculed and humiliated for it. You don't ever forget that, and you never want to feel that way again, so you decide, your ego decides, to shut it down. You stop telling your truth. I did for a long time until my body, mind and spirit couldn't hold anymore. I would go to speak and cry.

Your ego thinks it is protecting you, but your soul knows better. It wants the truth of who you really are to come to the forefront. It is very painful to go against your higher soul self. We all do to some extent. Conditioning, society, rules and regulations all tell us how to be, think, look, and act appropriately.

The heart wants for your highest and best. That may not be what your loved ones want, your job wants, your friends or family want. It took me a long time to learn this lesson and 10+ years of crippling anxiety because of it. I didn't listen when the heart spoke. I got so far away from it, I had no idea what that even meant or sounded like.

"The heart will tear down the world so you can have the world." - Vanessa

Best heartwarming quote I heard this week was, " I want to be just like you when I grow up." What an honor for someone to say that. Brought tears to my eyes. He had no idea how it hit, he just said it and walked away.

Listen this week. Listen to how others speak. Listen to how you are speaking, what you are saying to others or nothing at all. Are you communicating from your heart or your head? I will never shut my heart down again. When you feel that energy, it heals, and I want to give and receive that.

It can keep tearing down the world so I can have it.

Have a good week...xoxo

04/08/2024

THE ECLIPSE PASSAGEWAY ✨ MARCH 25-APRIL 8 2024 ✨ DAY 13: “ALIGNING WITH THE HEART” - SOLAR ECLIPSE PREPARATIONS

Dear friends, we are just a few hours away from witnessing the wonderful total solar eclipse of Monday April 8 2024. Those of you who are energy sensitives may be feeling the energetic pressure building in the air already. This is the last daily update for this Eclipse Passageway, but I will keep posting updates post-eclipse as we continue navigating this transformative year. (Make sure to follow the Page updates).

You will be noticing that as we move forward in time in our earthly journey, eclipses will become more meaningful to you. We have been experiencing eclipses since the dawn of civilizations, but as Earth continues elevating its frequency as it travels through the cosmos, we human beings also become more sensitive to the cosmic energies reaching our planet.

This total solar eclipse officially closes the eclipse corridor which opened on March 25 with the penumbral lunar eclipse. And as the first eclipse corridor of 2024 (there’s a second one coming later in the year) it carries with it a big energetic goal: to stabilize 4D/5D timelines on Earth. As we all move through this energetic window, a clear separation between 3D and higher timelines will happen on Earth. This eclipse acts as a bifurcation point in our energetic future timelines.

From this year on, the energetic grid of the Earth will be holding simultaneously individuals who are choosing a 3D or a 4D/5D path. This path choice is up to each of us. Do you want to stay in your 3D comfort zone or are you willing to expand, evolve, and move to a higher way of being?

The eclipse light codes have already been affecting us, and will continue triggering shifts within us for months to come. During the solar eclipse climax on Monday, all you may want to do is to simply connect either physically or virtually with this celestial event. I’ve heard/read so many fearful stories about this wonderful event, and this is not helpful. There’s nothing wrong with being exposed to the eclipse energies directly if you are on the eclipse path. Energies are inherently neutral. The negative or positive duality is imposed by our human intentions and unresolved inner fears. It’s up to you which wolf you choose to feed.

On Monday, you may want to take some minutes to be by yourself, connect with your heart, and connect with the transformative energies of nature and the eclipse. You don’t need to travel anywhere for this, you don’t need to join any meditation group, you don’t need to eat any special foods, all you need is to just BE at peace and connected with your heart, holding the intention to move forward into a higher and healthier timeline. Listen to your body and your innate wisdom, all the rest will come by itself. This process is individual, and as we each heal and evolve individually we assist with the collective planetary evolution.

In the same way that our planet/Gaia is sensitive to these intense eclipse energies our bodies are also being shaken and stirred. The physical manifestations associated with the deep energetic clearing and timeline recalibration triggered by the eclipse may be taking place in different regions of our physical body, but specially in the digestive, cardiovascular, musculoskeletal, and nervous systems. Areas and organs related to the solar plexus and sacral/pelvic region may also show some flare ups. Dizziness, mood swings, mild anxiety, ear ringing and visual issues have become more noticeable in the last hours in those who are energy sensitive. Stay well hydrated and rest as needed.

Feel free to use the “Grounding activation” in the 3D to 5D Library if you need some extra assistance to anchor your energy and find a more stable inner emotional and physical balance during this transitional time. This activation is most beneficial during periods of energetic shifts, personal challenges, experiencing energetic clearings, and life transitions in general. It will connect you energetically to the core of our planet and induce feelings of safety, relaxation, and inner balance. You can also work with the “Energetic Cord Cutting” transmission to help you release painful past memories under Chiron’s influence, and the “Nervous System Overload” activation in the perennial section of the library for a deeper relaxation:

https://diegoberman.com/light-language-online-workshops/library/level-one/

We are experiencing the closure of this eclipse corridor in Aries with planet mercury in retrograde motion and the healing presence of the comet Chiron. All these synchronized celestial events are asking us to slow down, to focus on our own emotional healing process, and to find the inner strength and courage we need to move forward into higher and more joyful ways of being.

I wish you a wonderful Eclipse day, and I will be seeing you on the other side. Much love 💖

WE ARE ONE ♡
Diego E. Berman 2024 Ⓒ
www.diegoberman.com

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04/07/2024

From Moon Sisters Tribe:

THE ECLIPSE PASSAGEWAY ✨ MARCH 25-APRIL 8 2024 ✨ DAY 11: “APPROACHING THE TOTAL SOLAR ECLIPSE” - INITIAL ENERGY WAVES ARRIVING

Dear friends, we are now entering the final days of this Eclipse Passageway which opened on March 25 with the lunar eclipse and will last until around April 8-9 when the total solar eclipse will take place during the new moon. I am posting daily updates on the energies as we walk together this eclipse corridor to help you navigate and make sense of the energetic processes that might be happening within you and around you. (Make sure you follow the Page updates).

I will be describing different energetic facets of this total solar eclipse in the next few days and upcoming updates.

Eclipses occur when the sun, moon, and Earth line up. A total solar eclipse takes place when the moon, a new moon in this case, is perfectly aligned between our planet and the Sun. The path of totality for this eclipse, where viewers on the ground can see a true total solar eclipse, will travel from Main to Texas in the USA but will also be observed in some areas of Canada and Mexico. However, the lightcodes from this eclipse will be distributed all around the globe and will be affecting each and every one of us on the planet.

Eclipses hold a special place in our human evolution and history, as they are believed to be moments when we step into our fate and destiny. Astrologically speaking, these celestial events align with the North and South Lunar Nodes, pushing us to move toward our life path and break out of our comfort zones. During the brief eclipse time the moon blocks out the Sun’s light, and temporarily disconnects us from our sense of reality.

Eclipses are harbingers of change — they usher in evolution. Eclipses bring matters to light and urge us to take action towards dealing with them. During the upcoming solar eclipse on Monday April 8 and the surrounding days, please be aware of any changes in your emotions or feelings. Those of you who are energy sensitives may feel already some energetic pressure building in the air. During the next few days you may notice your energy fluctuating between highs and lows. At times we may feel more energetically expansive, but also there may be periods in which we may feel like drawing in and slowing down.

This particular solar eclipse takes place in the fearless and groundbreaking sign of Aries. This eclipse can set you on a new path/timeline that you hadn’t previously imagined for yourself. These eclipse lightcodes will be bringing to surface your warrior and leadership skills, much needed attributes to enact all the changes that this eclipse corridor has been nurturing within your energy and emotional fields. Keep in mind this solar eclipse takes place on April 8 2024: 4/8/8, all numbers that resonate with the attributes of stability, abundance, and empowerment. We are also healing and clearing lots of past issues that have been preventing us from this forward movement in life. And here’s where the energetic influence of the comet “Chiron” comes into play during this solar eclipse, a topic I’ll be describing in tomorrow’s update.

The physical manifestations associated with the deep energetic clearing and timeline recalibration triggered by the eclipse could take place all over the body, but specially in the digestive, cardiovascular, musculoskeletal, and nervous systems. Areas and organs related to the solar plexus and sacral/pelvic region may also show some flare ups.

Overall, Monday’s solar eclipse is about reconnecting with the divine power that resides within yourself, and using it as a trampoline to lift you up into higher and more soul-aligned timelines during the rest of 2024. The days before and after the eclipse may feel emotionally intense as we dissolve the painful barriers that have been preventing us from recognizing this lack of inner power and sense of victimhood. Please allow yourself to express your emotions by journaling, meditating, talking to a friend, or simply by having a heart to heart conversation with the Divine. But above all, remember to love yourself unconditionally.

Have a wonderful weekend everyone, much love 💖

WE ARE ONE ♡
Shared via Diego E. Berman, PhD 2024 Ⓒ
www.diegoberman.com

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04/06/2024

From Moon Sisters Tribe:

THE ECLIPSE PASSAGEWAY ✨ MARCH 25-APRIL 8 2024 ✨ DAY 12: “HEALING WINDS OF CHANGE” - CHIRON THE HEALER

Dear friends, we are now entering the last days of this Eclipse Passageway which opened on March 25 with the lunar eclipse and will last until around April 8-9 when the total solar eclipse will take place during the new moon. I am posting daily updates on the energies as we walk together this eclipse corridor to help you navigate and make sense of the energetic processes that might be happening within you and around you. (Make sure you follow the Page updates).

Eclipses are harbingers of change—they usher in evolution. Eclipses occur when the sun, moon, and Earth line up. A total solar eclipse takes place when the moon, a new moon in this case, is perfectly aligned between our planet and the Sun. This particular solar eclipse takes place in the fearless and groundbreaking sign of Aries. These eclipse lightcodes will be bringing to surface your warrior and leadership skills, much needed attributes to enact all the changes that this eclipse corridor has been nurturing within your energy and emotional fields.

And while the focus of this eclipse is on the total blockage of the sunlight, also called totality, we have another celestial visitor playing a big energetic role in this amazing event: the comet Chiron—the cosmic healer.

Chiron was first identified in 1977 and belongs to a new category of celestial objects called “centaurs”, which are smaller planetary bodies that orbit between the asteroid belt (between Mars and Jupiter) and the far regions of our solar system. Chiron is named after a centaur in Greek mythology—a teacher and healer who, ironically, could not heal himself. In astrology, Chiron symbolizes the “wounded healer” in us human beings, exposing our deep pain, how we address that pain, and how our own healing powers have the ability to help others. Chiron symbolizes the strength of vulnerability, encouraging us to embrace the dark and shadow aspects of our emotional past and take action to heal ourselves so we can move forward in our journey. Chiron pushes us to confront our most difficult memories, grapple with our greatest insecurities, and expose our deepest wounds.

On Monday April 8, 2024, the powerful comet Chiron will appear perfectly aligned with the sun and the moon during the total solar eclipse! This “Chironeclipse” is going to allow us to release deep past trauma. These wounds may be related to your own personal history or to ancestral lines. This will affect us both individually and collectively.

The healing aspect of this eclipse will guide us to use our innate wisdom, as well as the guidance and advice of others, to help us attain an understanding of what we want to bring into our lives and future healthier timelines through nurturing our hearts and ourselves. Do not be surprised if old memories come up to surface for healing these days. It’s time to release the past so that new healthier and higher realities can be brought into your earthy journey.

In the same way that our planet/Gaia is sensitive to these intense eclipse energies (see the recent earthquake in the New York area for example), our bodies are also being shaken and stirred. The physical manifestations associated with the deep energetic clearing and timeline recalibration triggered by the eclipse may be taking place in different regions of our physical body, but specially in the digestive, cardiovascular, musculoskeletal, and nervous systems. Areas and organs related to the solar plexus and sacral/pelvic region may also show some flare ups. Dizziness, mild anxiety, bloating. vivid dreams, ear ringing and visual issues have become more noticeable in the last 24 hours in those who are energy sensitive.

Overall, Monday’s solar eclipse is about reconnecting with the healing divine power that resides within yourself, and using it as a transformative tool to lift you up into higher, healthier, and more heart-aligned timelines during the rest of the year.

As we mentioned, the presence of comet Chiron next to the sun and the moon during this eclipse will bring an extra layer of deep healing energy. Please allow yourself to express your emotions by journaling, meditating, talking to a friend, or simply by having a heart to heart conversation with the Divine. But above all, remember to love yourself unconditionally through this amazing journey. It’s time to heal the past and look forward to a brighter and joyful future. Have a blessed day, much love 💖

WE ARE ONE ♡
Shared via Diego E. Berman, PhD 2024 Ⓒ
www.diegoberman.com

02/06/2024

What do you want?

Anything!

02/04/2024

Be the love you wish to get...xoxo

BE the LOVE you want to HAVE♥️

Starting in the east of the medicine wheel with the Mind being the builder and the destroyer, I am reminded of this teaching by Paramahansa Yogananda:
“As water by cooling and condensation becomes 😁 form.
Everything in the universe is thought in material form.”

Seek always for unconditional love which frees you and those you love!
This gives us an opportunity to correct our judgments and perhaps get into a consciousness of not judging.

Simply reminding ourselves that with judgment we connect to it and disconnect from the God within since God does not judge.
Loving words and reminders to people can be “a gift of the heart that is full of Faith, Hope and Charity.”

In Sankhya,Yoga psychology liberates the spirit for mind and matter. It is said that thoughts are real and have a real tangible effect as we see Karma working in our lives. Eknath Easwsran, in his book on The Bhagavad Gita, says that thoughts are packets of potential energy which grow into favorable or unfavorable conditions. In other words as a man or a woman thinketh, So they become!

If we practiced awareness of thoughts and words,
we will be able to change the thought sometimes before it even comes out our mouth.

Happy loving Valentine’s Day,
She who danced and became a Swami still works on it all!♥️😍

Photo credit: Mary Demartino
Swami's Messages are copyright of Reverend Sally Perry. Any republishing part of or all their contents is prohibited without permission, sharing on social media permitted with all the contents included with reference to the author

01/19/2024