Modern Movement Medicine

Modern Movement Medicine Leaders in Physical Medicine.

01/04/2026

✨ 2026 Wellness Event ✨
Wednesday, January 21 | 5:00 PM
at Modern Movement Medicine

This is your moment to take your health back.

In one powerful evening, you’ll learn how to:
💪 Build strong abs with Club Pilates
🥗 Improve nutrition & support sustainable weight loss
✨ Improve skin tone & reduce acne scars naturally
🩺 Talk directly with a doctor about your pain—and get real next steps forward

No pressure. No extremes. Just clarity, confidence, and tools you can actually use.

Leave feeling empowered, informed, and excited about what your body is capable of this year—for you and the people who rely on you.

👉 Spots are limited. Sign up now and start 2026 feeling strong!

01/02/2026

Happy New Year!
This year we’re giving our patients the gift of expanded hours. Open at 8 am for our early birds, until 6 pm for those who want to see us after work. Yep, we love you, too 😘 ✨

12/15/2025

🦶 Why Most Plantar Fasciitis Treatments Fail

For years, plantar fasciitis has been treated wrong—and unfortunately, many clinics still are.

At Modern Movement Medicine, we correct plantar fasciitis at its source.
👉 Spoiler: it usually doesn’t start in the foot.

Every person’s case is unique. That’s why we take a full-body approach—looking at how your spine, hips, knees, and ankles all work together. Tightness or nerve impingement higher up can create the chain reaction that leads to that burning heel pain.

Our team designs a customized plan that addresses your root cause using:
✨ Chiropractic care
✨ Functional movement therapy
✨ Regenerative medical services (for more advanced cases)

You don’t have to live with foot pain—heal smarter, not longer.
📍 Modern Movement Medicine — where science meets movement.

Sore after every workout? Your body might be working harder than it needs to.Chiropractic care improves blood flow, redu...
12/03/2025

Sore after every workout? Your body might be working harder than it needs to.

Chiropractic care improves blood flow, reduces inflammation, and helps your muscles recover faster—leaving you stronger, looser, and more aligned for your next training session.
Your recovery just got an upgrade. 🌟
Book now through the link in our bio.

11/26/2025

Tried everything for plantar fasciitis? 👣
Here’s the truth — it’s been treated wrong for decades.

We fix it differently:
💪 Correct the structure (chiropractic)
🧑‍⚕️ Restore movement (functional therapy)
🌱 Regenerate tissue naturally (no drugs, no cortisone)

Most patients? Pain-free in 4–6 weeks.
Learn how we do it at Modern Movement Medicine.


11/26/2025

Tried everything for plantar fasciitis? 👣
Here’s the truth — it’s been treated wrong for decades.

We fix it differently:
💪 Correct the structure (chiropractic)
🏋️ Restore movement (functional therapy)
🌱 Regenerative therapy for more severe cases (no drugs, no cortisone)

Most patients? Pain-free in 4–6 weeks.
Learn how we do it at Modern Movement Medicine.

11/12/2025

🌿 Plantar fasciitis isn’t just a foot problem!

In most cases, it actually starts higher up — at the L5–S1 nerve root in your lower back 👣

That nerve compression causes:
⚡ Tight hamstrings
⚡ Tight calves
⚡ Tight Achilles tendons

All that tension pulls on the heel bone and leads to tears in the fascia — that’s the real pain source.

If you’re only treating the foot, you’re missing the root cause.

At Modern Movement Medicine, we treat the body as one system — addressing structure, movement, and the nervous system to heal from the ground up.

💪 Stop chasing pain. Start correcting the cause.

11/04/2025

🦶 Most people are still being treated for plantar fasciitis the old way —
…focusing only on the heel or fascia itself 😣

But that’s not where the problem starts.

At Modern Movement Medicine, we now know plantar fasciitis is rarely just a foot issue.
It often begins higher up — in the lower back (L5–S1), hips, or knees — where nerve or biomechanical imbalances create tension that eventually tears the fascia.

✅ We correct the root cause — starting from the spine, hips, and knees.
✅ We restore balance through functional movement therapy.
✅ We use natural regenerative treatments — no cortisone, no drugs.

💡 Real healing. Real results.
Not just short-term relief.

10/30/2025

🦶Why We Treat Plantar Fasciitis Differently

Most people are still being treated for plantar fasciitis using outdated methods — focusing only on the fascia or heel pain itself. 😣

At Modern Movement Medicine, we now know from the latest research that plantar fasciitis is rarely just a “foot issue.” It’s usually the result of structural dysfunctions that begin higher up — often at the lower back (L5–S1) or knee, where nerve or biomechanical imbalances create tension that eventually leads to tearing of the fascia.

That’s why our approach is different:
✅ We correct the root cause — starting from the spine, hips, and knees.
✅ We integrate functional movement therapy to restore balance and mobility.
✅ We use natural regenerative treatments when needed — no cortisone, no drugs.

This combination gets real, lasting results — not just short-term relief.

💡 Modern movement. Modern medicine. Real results.

10/26/2025

🌿 Why Plantar Fasciitis Isn’t Just a Foot Problem

Did you know that plantar fasciitis often doesn’t start in the foot at all? 👣
In many cases, the real issue begins higher up — at the L5–S1 nerve root in your lower back.

When this nerve becomes mildly or moderately compressed, it can create a cascade of muscle tension down the leg:
• 🔸 Tight hamstrings
• 🔸 Tight calves
• 🔸 Tight Achilles tendons

All of that tension pulls on the heel bone, creating separation between the front and back of the foot — and that’s what leads to tearing of the fascia on the bottom of the foot.

👉 The result? Classic plantar fasciitis pain.

If you only treat the fascia itself (with massage, injections, or orthotics) without addressing the root cause — the nerve impingement — you’ll likely experience slower healing and recurring pain.

At Modern Movement Medicine, we combine chiropractic structural correction, functional movement therapy, and when needed, natural regenerative medicine to fix both the symptom and the source.

💡 Most of our patients recover in as little as 4–6 weeks once we address the true cause.

➡️ Learn more about our comprehensive approach to fixing plantar fasciitis — the right way.

10/23/2025

One hour = lasting pain relief. ⏱️

✨ At Modern Movement Medicine, most patients see results in just 4–6 weeks—and often after only ONE treatment. Thanks to our advanced platelet concentration technology, healing happens faster and more effectively than ever. 💪

We value your time and your recovery, so you can get back to the things you love, sooner.🩸

💉✨ PRP: The Gold Standard for TendinitisBacked by strong research, PRP is leading the way in treating stubborn tendon in...
10/21/2025

💉✨ PRP: The Gold Standard for Tendinitis
Backed by strong research, PRP is leading the way in treating stubborn tendon injuries — naturally and effectively.

✅ Golfer’s Elbow
✅ Tennis Elbow
✅ Achilles Tendinopathy
✅ Patellar Tendinopathy (Jumper’s Knee)

heal naturally. Live pain-free. 💪🏌️🏓

Address

30485 SW Boones Ferry Road Suite 104
Wilsonville, OR
97070

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 12pm - 3pm
4pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 1pm

Telephone

+15036289082

Website

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