03/04/2026
March is Self-Harm Awareness Month, and March 1 is Self-Injury Awareness Day, which is an important reminder that you do not have to struggle in silence. If things have been feeling really heavy lately, it might help to talk with someone. You deserve support and to feel cared for.
At My TMS Therapy, we focus on treatment-resistant depression with noninvasive TMS, offering an option for people who have not found relief with medication alone. Our team provides a supportive, judgment-free space to talk about what you are going through and to see whether TMS could be part of a safer, more hopeful plan. If you are ready to explore a different path, reach out today for a consultation. If you are in immediate danger, please call 988 or go to the nearest emergency room.