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Dr. Faride Ramos, 1650 NE 26th Street Unit 200, Wilton Manors, FL (2025)

10/04/2025

✨ 15 Minutes Later: Real Results with Prolozone + Shockwave ✨

Only 15 minutes after combining Shockwave Therapy with Prolozone Therapy, my patient is already experiencing:
✅ Less pain
✅ Better mobility
✅ A feeling of lightness and relief in the treated area

This is the power of regenerative medicine—helping the body heal itself by reducing inflammation, stimulating repair cells, and restoring function. 🌿

At Integrative Medicine of South Florida, we don’t just manage symptoms… we promote healing from the inside out.

🎥 Watch this short video to see how quickly results can begin.

10/04/2025

💥 Healing in Action! 💥

Today I’m treating my patient with Shockwave + Prolozone Therapy 🌿
👩‍⚕️ Shockwave = preps the tissues & boosts repair
💉 Prolozone = oxygen + nutrients + ozone for regeneration

Together → pain relief, mobility, healing ✨

Watch the magic happen 👀

10/03/2025

Did you know that your daily habits play a huge role in cholesterol health? 🩺 Processed foods and low fiber, stress, lack of movement, and even family genes can all impact your numbers. But the good news? Simple choices make a difference! Swap processed snacks for whole foods, move your body, manage stress, and stay on top of health checks. Small changes today = a healthier heart tomorrow. 💪💚 .

This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

10/02/2025

Supporting Healing, Body & Mind
Support every aspect of your well-being—body and mind—

Anti-Inflammatory Strategies
Prioritize a plant-rich diet packed with colorful fruits, vegetables, healthy fats, and omega-3s to help reduce inflammation. Avoid ultra-processed foods and excess sugar for optimal prostate health.
Immune Support, Mindfulness & Stress Relief
Boost your immune defenses with targeted supplements and get enough sleep. Practice mindfulness, meditation, yoga, or deep breathing to ease stress and enhance recovery.

Movement & Rehab
Stay active with gentle exercise such as walking or stretching. Personalized movement and rehab plans help manage treatment side effects like fatigue and muscle loss, and support long-term resilience.

This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

10/01/2025

Root Risks & Prevention for Prostate Cancer

What Raises Your Risk for Prostate Cancer?

Take charge of your health—book your Personalized Prostate Cancer Risk Assessment today. our team is dedicated to providing expert guidance, the latest screening options, and tailored risk evaluations based on your history, lab work, and lifestyle. Early, informed assessment makes all the difference when it comes to prostate health. Schedule your confidential visit now and discover your proactive path to wellness.

This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

09/29/2025

We offer a variety of treatments for skincare.

Book your appointment and enjoy the peel season.

This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

09/26/2025

A diet for women with PCOS focuses on stabilizing blood sugar and reducing inflammation by choosing high-fiber foods, lean proteins, and healthy fats, while limiting refined carbohydrates and sugary foods.

Sample Day (Example)
Breakfast: Oatmeal with berries and walnuts

Lunch: Spinach salad with grilled chicken, olive oil, and roasted vegetables

Snack: Apple slices with almond butter

Dinner: Baked salmon with quinoa and broccoli

Additional Tips
Aim for small, balanced meals throughout the day.

Stay hydrated with water and avoid high-sugar drinks.

Regular exercise and stress management further improve PCOS symptoms when combined with healthy eating.

Consulting with a healthcare provider or dietitian can help personalize a meal plan to fit individual needs and health goals
This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

09/25/2025

Polycystic O***y Syndrome (PCOS) is a common hormonal condition where the ovaries produce higher levels of certain hormones, leading to irregular periods, difficulty ovulating, excess hair growth, acne, and sometimes cysts on the ovaries.

Key Points about PCOS
- PCOS causes the ovaries to not release eggs regularly, which can make periods irregular or absent.
- It is marked by elevated levels of androgen (male hormones), which may cause extra facial or body hair and acne.
- Small fluid-filled sacs (follicles) sometimes form in the ovaries, but not everyone with PCOS has these cysts.
- The root causes are not fully understood, but factors include genetics, hormone imbalances, and often insulin resistance.
- PCOS is chronic and can increase the risk of diabetes and heart disease, but symptoms can be managed with lifestyle changes and medication.
This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

09/24/2025

Polycystic O***y Syndrome (PCOS) is a complex hormone disorder influenced by genetics, insulin resistance, and chronic inflammation, with environmental toxins like BPA possibly playing a role.

Genetics & Family History
A family history of PCOS or related metabolic and reproductive issues increases the risk, as the syndrome is linked to hundreds of gene variations affecting hormone regulation and ovarian function. Epigenetic changes from maternal environment and childhood exposure can also predispose individuals to developing PCOS later in life.

Insulin Resistance & Blood Sugar
Insulin resistance, regardless of BMI, is central to PCOS. The body produces insulin but can't use it efficiently, resulting in higher blood sugar and insulin levels, which can cause or worsen hormone imbalances typical in PCOS. This increases the risk of developing Type 2 diabetes and can disrupt menstrual cycles and fertility.

Chronic Inflammation & Environmental Toxins (BPA)
Low-grade chronic inflammation is both a cause and result of PCOS, contributing to ongoing metabolic and reproductive issues. Exposure to environmental toxins like BPA, commonly found in plastics, may further disrupt hormone balance and worsen PCOS symptoms by interfering with the body’s endocrine system.

These factors interact and amplify one another, underscoring the multifactorial nature of PCOS and the importance of holistic management targeting lifestyle, environment, and underlying metabolic health.

This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

09/23/2025

PRP for hair restoration uses a patient's own blood to concentrate and inject growth factor-rich platelets into areas of hair loss on the scalp, aiming to rejuvenate follicles and promote new hair growth.

Procedure and Treatment Schedule
The procedure is minimally invasive and typically takes less than 30 minutes per session. A typical protocol is three initial treatments spaced about one month apart, followed by maintenance every three to six months.
This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — your healing journey starts here💙

09/18/2025

Improving ovarian cancer outcomes takes more than medicines—it’s about embracing an integrative approach that puts lifestyle, nutrition, and movement at the center of care.
As a passionate advocate, I’m sharing proven tips that go beyond treatment:
Prioritize a balanced diet rich in vegetables, whole grains, and lean proteins
Make regular exercise part of your routine, even gentle movement like walking or yoga

Support mental and emotional health with mindfulness, rest, and connection

Health is a journey of small choices. By blending clinical expertise with holistic strategies, we empower women to take charge and thrive. Let’s keep the conversation going—your experience and insights matter.

This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — we’d love to help you feel your best! 💙

09/15/2025

Root Cause Factors in Ovarian Cancer.
Did you know ovarian cancer risk isn’t tied to just one cause? 🌿
It’s shaped by genetics, hormones, lifestyle, and even inflammation in the body. Understanding the root cause factors brings us closer to prevention and holistic support.
Disclaimer: This content is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider.

Ready to book your appointment? Call us at (754) 732-4300 or send us a DM — we’d love to help you feel your best! 💙

Dr. Faride Ramos

10/04/2025

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10/03/2025

10/02/2025

10/01/2025

09/29/2025

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