03/15/2025
Saturday March 15 is International Long Covid Awareness Day. It marks five years since the start of the pandemic, aiming to raise awareness of the symptoms of Long Covid.
Although most people with Covid feel better within a few days or weeks of their first symptoms and make a full recovery within 12 weeks, for some, symptoms can last longer – this is called Long Covid or post Covid-19 Syndrome.
Symptoms of Long Covid:
The most common symptoms are:
extreme tiredness (fatigue)
shortness of breath
problems with memory and concentration (“brain fog”).
Other symptoms people can experience are:
chest pain or tightness
difficulty sleeping (insomnia)
heart palpitations
dizziness
pins and needles
joint pain
depression and anxiety
tinnitus, earache
feeling sick, diarrhoea, stomach aches, loss of appetite
a high temperature, cough, headaches, sore throat, changes to sense of smell or taste
Rashes.
If you're suffering , reach out. We can help.