Dr. Robin Rose

01/07/2026

Proud moment for our team.
Terrain Health is now an official training center for the Stratos EBOO system.

We welcomed our first group of physicians and nurses for hands on clinical training, education, and real world application. Advancing care starts with sharing knowledge, collaboration, and raising the standard together.

Grateful for this incredible group and excited for what’s ahead.

01/05/2026

Dr Rose has been getting a lot of questions about how she preps patients for flu season, so she broke it all down in this quick guide 🍊💬

Start with the basics movement, sweat, sleep, real food. Then layer in the right support zinc, C, D, and a few clinic favorites that help build real immune resilience through fall and winter.

If you want the full list of what she recommends, it’s all on terrainhealth.org.

01/05/2026

12/17/2025

Cholesterol isn’t just about one number. Dr. Rose explains why statins can help some people, but they’re often handed out without looking at the full picture: particle size, inflammation, hormones, and even mitochondrial health.

If you’ve ever been told “your LDL is high, take a statin,” ask for deeper testing and a plan that fits your body.

Learn more at terrainhealth.org

12/12/2025

Your everyday habits shape your long-term health. Dr. Rose keeps it simple: clean air, clean water, clean products, real food. Ditch the chemicals and the artificial stuff that messes with your gut and your cells.

Support your natural detox pathways by moving, sweating, breathing deeply, and staying regular. Small daily choices make a real impact on disease prevention.

Learn more at terrainhealth.org

12/10/2025

I am honored to be speaking at the 21st Annual Integrative Healthcare Symposium.

I hope to see you there!

12/08/2025

Ever wondered why some people seem to age faster after certain health challenges? In this eye-opening video, Dr. Rose breaks down how spike protein is an age accelerant, accelerating cellular wear and tear. But there's hope!

At Terrain Health, Dr. Rose and her expert team take a multifaceted, personalized approach to longevity for every patient. From targeted spike protein detox protocols to gut restoration and mitochondria repair, we've got the tools to help you reclaim your vitality and slow the clock.

Ready to optimize your health? Terrain Health has you covered. Check out the video and let's chat about your path to peak wellness! 💪✨

www.terrainhealth.org

12/06/2025

Dr. Robin Rose dives into EBOO and the cutting-edge IV therapies at Terrain Health - powerful tools designed to help remove spike protein and other toxins from the body and support the natural detox process.

Whether you're dealing with long COVID, chronic Lyme or seeking advanced wellness options, these therapies are game-changers!

At Terrain Health, Dr. Rose and her expert team are here for you.

➡️Ready to take the next step toward optimal health? DM us or visit terrainhealth.org to learn more.

12/03/2025

Want to know the secret to living longer? Dr. Rose points to the Blue Zones. These communities share a few powerful habits: real food, daily movement, strong relationships, low stress, and a clear sense of purpose.

How we live shapes how we age. Bring more of these habits into your routine and you set yourself up for a longer, happier life.

Learn more at terrainhealth.org

11/27/2025

Grateful for full plates, fuller hearts, and the people around my table. Happy Thanksgiving, friends. 🧡🦃

11/26/2025

🔥 Everyone keeps asking Dr. Rose:
“What’s THE protocol to remove spike protein?”

Her answer? 👇
"There is no one-size-fits-all protocol — and that’s exactly what makes personalized medicine so powerful.”

At Terrain Health, Dr. Rose and her team don’t do cookie-cutter plans.
Every patient gets fully customized care built on core principles but tailored to YOUR unique biology, exposures, and needs.

True healing isn’t a protocol… it’s personal. 💙

11/25/2025

Did you miss the Treating Long COVID & Vaccine Injury webinar?

Check out Dr. Robin Rose discussing what she learned from COVID during the Q&A.