Dr. Robin Rose

02/19/2026

I am excited to be speaking at the 2026 Integrative Healthcare Symposium this Saturday. Looking forward to connecting with so many amazing colleagues.

02/16/2026

A probiotic can be a simple upgrade for gut health, especially with how processed our food is today. Sometimes one small addition can make a big difference.

02/13/2026

Enrollment is nearly full for our 12-Week Gut Restoration and Spike Detox course, and with only a few spots remaining, this is your opportunity to join a program designed and structured by Dr. Robin Rose and led by Dr. Misharo Fraser. Together, their work brings a research-based protocol focused on restoring gut health and supporting the body in clearing lingering spike protein.

Participants will also experience a live Q&A featuring Dr. Rose during one of the sessions, offering direct access to the physician who built the framework behind the program.

The course begins next week, and we’re offering $200 off enrollment with code DETOX26 for a limited time. If you’ve been considering this program, now is the time to secure your place before registration closes.

Register now! Link in bio or go to

We'll be combining the essential elements of a classic Detox Program with a specific protocol that's been scientifically developed by Dr. Robin Rose through

02/10/2026

Our 12-week Gut Restoration & Spike Detox starts NEXT WEEK and for a limited time you can take $200 off enrollment.

Use code DETOX26 at checkout and save $200 on the full course. This is a structured, research-based program designed to support gut health and help your body clear what no longer serves it.

If you’ve been thinking about doing something intentional for your health, this is your sign.

Save $200 now. Spots are limited.

🔗 Link in bio
or enroll directly at https://terrainhealth.org/gut-restoration-and-spike-detox/

02/06/2026

Back on the Dylan Gemelli podcast with Dr. Elizabeth Yurth for a special episode on longevity, metabolic health, and brain health. We talked GLP-1s, SGLT2 inhibitors, and why these tools only work when they’re used thoughtfully and supported with the right lifestyle foundation. Longevity is never about one drug. It’s about the whole system working together.

Listen to the full podcast now https://tinyurl.com/53ms46z8

02/04/2026

For the past five years, I’ve been working alongside colleagues on personalized protocols around the spike protein, post COVID, and post vaccine support. I hear from so many people who feel mostly okay, but still want help clearing this from their body and supporting their overall health.

That’s why we created this.

On February 17, a 12-Week Gut Restoration + Spike Detox group program launches with Dr. Fraser. It starts with gut restoration and walks you through the process step by step, in a way that feels thoughtful, supported, and manageable.

I believe deeply in the power of group healing. Having guidance and community makes all the difference.

Registration can be found in my bio or https://terrainhealth.org/gut-restoration-and-spike-detox/

01/28/2026

Excited to announce that my colleague, Dr. Misharo Fraser, is leading a 12-week virtual course diving deep into the gut restoration and spike detox protocols I developed at Terrain Health! 🌿
Perfect for the worried-well looking to stay proactive, or anyone dealing with mild to moderate long COVID symptoms.

Space is limited—sign up now! https://terrainhealth.org/gut-restoration-and-spike-detox/

Our 12-week Gut Restoration & Detox Course starts February 17, 2026.

Led by Dr. Misharo Fraser, this program combines a classic detox approach with a research-based protocol developed by Dr. Robin Rose. The focus is on gut restoration, targeted nutritional support, and lifestyle strategies that support the body’s natural detox pathways.

Weekly guidance. Real education. Built for sustainability.

🔗 Link in bio or visit https://terrainhealth.org/gut-restoration-and-spike-detox/

01/26/2026

Dr. Rose and Dr. Yurth recently joined Dyan Gemelli to record an upcoming podcast. Can't wait to share the full episode soon!

01/21/2026

Insulin resistance is showing up younger than ever, and Dr. Rose is breaking down why. Your body isn’t meant to live in constant stress mode, and when cortisol stays high, your cells stop responding the way they should. The good news: simple daily habits can shift you back into balance and improve insulin sensitivity. 🧬✨

01/13/2026

Rapamycin is having a moment. Dr. Rose breaks down what it actually does, where the science looks promising, and why she’s curious but not fully sold on it as a daily longevity solution. Real nuance, no hype.

01/07/2026

Proud moment for our team.
Terrain Health is now an official training center for the Stratos EBOO system.

We welcomed our first group of physicians and nurses for hands on clinical training, education, and real world application. Advancing care starts with sharing knowledge, collaboration, and raising the standard together.

Grateful for this incredible group and excited for what’s ahead.