What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

The Pilates Advantage, 414 Olmstead Hill Road, Wilton, CT (2025)

The Pilates Advantage is a full service Pilates studio serving the towns of Redding, Ridgefield, Weston & Wilton. Located in Wilton, The Pilates Advantage offers private, semi-private, group training on all pilates equipment - Reformer, Cadillac, Chair and Barrels, as well as group fitness classes - Barre, Sculpting and Rebounding (mini trampoline) "pilates style". Our Mission: At The Pilates Advantage, we are a team of seasoned professionals that continue to expand our knowledge of "The Method." We believe that, through team effort and further education, we can serve our clients with a fresh approach that will carry them with core strength, balance, and flexibility of the mind and body. It is our mission to bring our unique instruction, individual support, and service to all that come our way, so that they can benefit from The Pilates Advantage.

08/05/2025

Nothing better than having fellow Pilates schoolmates and friends stop by the studio! ❤️ The connections we make through Pilates truly last a lifetime!

✨ Ready to find your community? Try Our “Try IT On Tuesday!” 🤸‍♀️

➡️ This week at 4:30 PM, join us for our Jumpboard Interval class!

➡️ This challenging cardio interval class alternates jumping patterns with athletic conditioning of core and upper body work. We’ll work the arms in all directions and end with some much-needed deep stretches. This class requires strength and endurance, and it’s a great way to challenge yourself!

✨ Ready to jump in?

➡️ Book your spot at:
www.thepilatesadvantagect.com

08/02/2025

Good Morning to Our Pilates Community,

Did you get your workout in this week? There's still time! Join us this weekend. The following is our weekend schedule. There are still a few Private openings as well......

SATURDAY (TODAY)
9:00 - Beginner/Essential Reformer/Tower - Kim
9:00 - Cardio/Barre/Sculpt - Mary Beth
12:00 - Mixed Level Reformer/Tower - Angelica

SUNDAY
9:00 - Mixed Level Reformer/Tower - Kim
10:15 - Mixed Level Reformer/Tower - Kim

Good Morning to Our Pilates Community,

Did you get your workout in this week? There's still time! Join us this weekend. The following is our weekend schedule. There are still a few Private openings as well......

SATURDAY (TODAY)
9:00 - Beginner/Essential Reformer/Tower - Kim
9:00 - Cardio/Barre/Sculpt - Mary Beth
12:00 - Mixed Level Reformer/Tower - Angelica

SUNDAY
9:00 - Mixed Level Reformer/Tower - Kim
10:15 - Mixed Level Reformer/Tower - Kim

07/31/2025

Welcome Sharon Aloni to The Pilates Advantage! ✨

We are thrilled to introduce Sharon Aloni, a truly exceptional addition to our stellar team! With Stott-Pilates certification since 2000, Sharon brings a wealth of experience, including 12 years owning her own studio💛

➡️ What truly sets Sharon apart is her incredible background as a principal dancer with The Bat Door Dance Company and The Israel Ballet, alongside 20 years teaching ballet under the Royal Academy of Dancing. This informs her unique teaching style: a methodical progression focused on strong technique.

➡️ Sharon’s expertise extends to rehabilitation, with excellent results for stroke patients and other injuries. Her extensive certifications include Yoga (200 hr), Pilates For Golf, Athletic Conditioning (Jumpboard, Pilates Edge, Mat), Zenga, and specialized courses on The Knee, Shoulder Girdle, Lumbo-Pelvic Region, and Ultimate Back Care.

We know you’ll love learning from Sharon!🌟

➡️ Book a class at www.thepilatesadvantagect.com today!

07/29/2025

SOMETIMES YOU MEET PEOPLE WHO CHANGE YOUR LIFE FOR THE BETTER.……
…THOSE PEOPLE ARE CALLED
✨ PILATES TEACHERS ✨

It’s more than just a workout; it’s a transformation. Our dedicated instructors at The Pilates Advantage are here to guide, inspire, and empower you on your journey to a stronger, more balanced, and more mindful you. Ready to feel the difference?💫

➡️ Book a class at www.thepilatesadvantagect.com today!

07/04/2025

Happy 4th of July from The Pilates Advantage!🇺🇸 Have a fantastic and safe holiday weekend! ✨

Address

414 Olmstead Hill Road
Wilton, CT
06897

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

http://www.thepilatesadvantagect.com/

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