The Pilates Advantage

The Pilates Advantage • Full-service studio
• Private & Group
• Reformer, Tower, Chair
• All levels welcome
• 1st class FREE!

The Pilates Advantage is a full service Pilates studio serving the towns of Redding, Ridgefield, Weston & Wilton. Located in Wilton, The Pilates Advantage offers private, semi-private, group training on all pilates equipment - Reformer, Cadillac, Chair and Barrels, as well as group fitness classes - Barre, Sculpting and Rebounding (mini trampoline) "pilates style". Our Mission: At The Pilates Advantage, we are a team of seasoned professionals that continue to expand our knowledge of "The Method." We believe that, through team effort and further education, we can serve our clients with a fresh approach that will carry them with core strength, balance, and flexibility of the mind and body. It is our mission to bring our unique instruction, individual support, and service to all that come our way, so that they can benefit from The Pilates Advantage.

“I discovered Pilates when I was 19 and I’m still doing it. It’s the workout my body really responds to. It makes me fee...
12/30/2025

“I discovered Pilates when I was 19 and I’m still doing it. It’s the workout my body really responds to. It makes me feel my strongest.” — Kate Hudson ✨

At The Pilates Advantage, we believe in a workout that grows with you. Whether you’re 19 or 76, Pilates is about building a core that supports your life and a strength that lasts a lifetime.

Ready to find the workout your body responds to? Come see us in the studio!

🔗 Book your class today: www.thepilatesadvantagect.com

Merry Christmas and Happy Holidays from everyone at The Pilates Advantage✨We wish you a season filled with love, joy, pe...
12/25/2025

Merry Christmas and Happy Holidays from everyone at The Pilates Advantage✨

We wish you a season filled with love, joy, peace, and good health♥️

Warmest wishes,
The Pilates Advantage

Merry Christmas and Happy Holidays from everyone at The Pilates Advantage✨🎄We wish you a season filled with love, joy, p...
12/25/2025

Merry Christmas and Happy Holidays from everyone at The Pilates Advantage✨🎄

We wish you a season filled with love, joy, peace, and good health♥️

Warmest wishes,
The Pilates Advantage

12/23/2025

Roof-to-roof delivery requires some serious stabilization! 🦌✨❤️🤣

Even Santa hits the reformer to stay agile for the holiday rush.💪

Thank you to all of our amazing clients for a wonderful 2025! We can’t wait to see you back in the studio as we bring in 2026 together!

Make “Future You” proud—start prioritizing your health and movement today!

📅 Schedule 2026 sessions now:
www.thepilatesadvantagect.com

The “Give the Gift of Health”❤️The best gifts aren’t things—they’re experiences! 🎁✨Give your loved ones the gift of stre...
12/17/2025

The “Give the Gift of Health”❤️

The best gifts aren’t things—they’re experiences! 🎁✨

Give your loved ones the gift of strength, flexibility, and a little “me-time” at The Pilates Advantage. Whether they are a seasoned pro or a total beginner, our community is ready to welcome them.

How to get one:

📧 Email us at www.thepilatesadvantage@hotmail.com" rel="ugc" target="_blank">www.thepilatesadvantage@hotmail.com to request your gift certificate today!

Invest in their wellness. They’ll thank you for it! 🧘‍♀️💪

🔗 www.thepilatesadvantagect.com

12/16/2025

When everything else is pulling you, PULL BACK💪❄️🎄

This time of year makes it easy to put yourself last. But your Pilates mat (or Reformer!) is waiting. This isn’t just a workout—it’s your dedicated space to breathe, reconnect, and build strength.

💛 Invest an hour. Get your balance. Boost your confidence.

🌟You deserve this time. Claim it!

➡️ Book your class now at www.thepilatesadvantagect.com

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Happy Hanukkah💙
12/14/2025

Happy Hanukkah💙

Address

414 Olmstead Hill Road
Wilton, CT
06897

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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