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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

The Pilates Advantage

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United States
Wilton, CT
The Pilates Advantage

• Full-service studio
• Private & Group
• Reformer, Tower, Chair
• All levels welcome
• 1st mat class FREE!

The Pilates Advantage is a full service Pilates studio serving the towns of Redding, Ridgefield, Weston & Wilton. Located in Wilton, The Pilates Advantage offers private, semi-private, group training on all pilates equipment - Reformer, Cadillac, Chair and Barrels, as well as group fitness classes - Barre, Sculpting and Rebounding (mini trampoline) "pilates style". Our Mission: At The Pilates Advantage, we are a team of seasoned professionals that continue to expand our knowledge of "The Method." We believe that, through team effort and further education, we can serve our clients with a fresh approach that will carry them with core strength, balance, and flexibility of the mind and body. It is our mission to bring our unique instruction, individual support, and service to all that come our way, so that they can benefit from The Pilates Advantage.

02/18/2026

🌹 Share the Love at The Pilates Advantage! 🌹

We believe the best gift is the gift of wellness. This February, we’re sharing the love with TWO special offers for our Wilton community to help you reset, build strength, and move your body.

✨ FOR OUR CURRENT CLIENTS

As a huge thank you for your incredible support, enjoy a FREE Side Studio class!
Upcoming “Share the Love” Sessions:

• Wednesday, Feb. 25 @ 9:30 AM – Cardio/Arms/Stretch 🔥

📲 How to book: Existing clients can sign up directly through the app at no charge!

✨ FOR NEW CLIENTS
Ready to try something new?

📧 How to book: Simply email us at thepilatesadvantage@hotmail.com to claim your free class and get started.

Whether you’re a regular or a fresh face, we can’t wait to meet you in the Side Studio!

02/16/2026

“Physical fitness is the first requisite of happiness.” — Joseph Pilates 🕊️

In a world that’s constantly asking you to change, the most powerful thing you can do is decide to remain true to yourself.

At The Pilates Advantage, we believe movement is about more than just a workout, it’s about reconnecting with your strength, your alignment, and your intent. Whether you’re a seasoned pro or just stepping onto the carriage for the first time, our Wilton studio is a space to focus on your progress and your pace.

Ready to find your center?

✨ Book your next class:

www.thepilatesadvantagect.com

02/14/2026

Happy Valentine’s Day from our family to yours!❤️

At The Pilates Advantage, we’re obsessed with helping you feel strong, centered, and confident.

Whether you’re a regular or just starting your journey, we’re so grateful to have you in our Wilton community.

Sending you all the love (and maybe a little bit of “the hundred”) today! ✨

🔗 Book your next session at www.thepilatesadvantagect.com

02/11/2026

🌹 Share the Love at The Pilates Advantage! 🌹

We believe the best gift is the gift of wellness. This February, we’re sharing the love with TWO special offers for our Wilton community to help you reset, build strength, and move your body.

✨ FOR OUR CURRENT CLIENTS

As a huge thank you for your incredible support, enjoy a FREE Side Studio class!
Upcoming “Share the Love” Sessions:

• Monday, Feb. 16 @ 9:30 AM – Yoga 🧘‍♀️

• Wednesday, Feb. 25 @ 9:30 AM – Cardio/Arms/Stretch 🔥

📲 How to book: Existing clients can sign up directly through the app at no charge!

✨ FOR NEW CLIENTS
Ready to try something new?

📧 How to book: Simply email us at thepilatesadvantage@hotmail.com to claim your free class and get started.

Whether you’re a regular or a fresh face, we can’t wait to meet you in the Side Studio!

02/09/2026

They might be small, but boy, do they pack a punch!💪

In Pilates, we focus on those deep stabilizing muscles that often get ignored. Because let’s be real: small muscles need love (and a little bit of a burn) too! Check the app for this week’s full schedule to find your time to get stronger.

✨ SHARE THE LOVE FREE CLASS ✨

This week’s featured free session:

- Tues Feb. 10 @ 9:30 AM – Essential Mat
- Mon Feb. 16 @ 9:30 AM – Yoga
- Wed Feb. 25 @ 9:30 AM – Cardio/Arms/Stretch

• How to book: Existing clients can sign up directly through the app at no charge! 📲

✨ NEW AROUND HERE? ✨

Ready to try something new? Try our complimentary Side Studio class! 📧 To claim: Simply email us at thepilatesadvantage@hotmail.com to grab your free class and get started. We can’t wait to meet you!

02/04/2026

Share the Love at The Pilates Advantage! ❤️

We believe the best gift is the gift of wellness. This February, we’re sharing the love with TWO special offers for our Wilton community:

✨ FOR OUR CURRENT CLIENTS

As a huge thank you for your support, enjoy one FREE Side Studio class every week this month!

• Thursday Feb. 5 @ 9:30 AM – Pilates Sculpt
• Tuesday Feb. 10 @ 9:30 AM – Essential Mat
• Monday Feb. 16 @ 9:30 AM – Yoga
• Wednesday Feb. 25 @ 9:30 AM – Cardio/Arms/Stretch

📲 How to book: Existing clients can sign up directly through the app at no charge!

✨ FOR NEW CLIENTS

Ready to try something new? Use the voucher in this post for one complimentary Side Studio class!

📧 How to book: Simply email us at thepilatesadvantage@hotmail.com to claim your free class and get started.

Whether you’re looking to reset, build strength, or just move your body, we can’t wait to see you in the Side Studio!

ValentineWellness SideStudio CTFitness

02/02/2026

FALL IN LOVE WITH TAKING CARE OF YOUR BODY. ✨

Happy Monday!💙

There is no better feeling than moving with intention. Whether you’re looking to build core strength, improve your posture, or simply find a moment of mental clarity, your body will thank you for showing up today.

At The Pilates Advantage, we believe that movement is the ultimate form of self-care. It’s not just about the workout; it’s about how you feel when you walk out our doors and back into your busy week.

Ready to start your week with strength?

🔗 Book your next class here: www.thepilatesadvantagect.com

See you in the studio!💘💪

01/26/2026

“Physical fitness is the first requisite of happiness.” — Joseph Pilates ✨

True happiness starts with a body that feels strong, mobile, and energized. At The Pilates Advantage, we don’t just work on muscles; we work on your quality of life. Whether you’re a beginner or a seasoned pro, your happiest self is waiting on the reformer.

🔗 Take the first step toward happiness. Book your next class at www.thePilatesadvantagect.com

Address

414 Olmstead Hill Road
Wilton, CT
06897

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

http://www.thepilatesadvantagect.com/

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