What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 7am - 6pm Sunday 7am - 6pm

Rhoswyn Wellness

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United States
Wilton, CT
Rhoswyn Wellness

🧘‍♀️ Yoga & Meditation
🌿 Nutrition & Fitness
👨‍👩‍👧‍👦 All ages & levels welcome
💫 Community

09/28/2025

Autumn 🍂 our my favourite season at Rhoswyn and this October is not going to disappoint.

Our schedule is packed, our heat panels feel glorious and our community is growing and deepening as we connect and breathe together.

Don’t forget to grab your spots for our two special events this month:
🌕 Full Moon Ceremony Oct 6 🌕
🕉️ Qi Gong & Sound Bath Oct 17 ($45) 🧘🏽‍♀️

And remember our 🍁Fall into Flow 🍁 challenge starts Oct 1:
- unlimited classes
- free access to our specials
- amazing prizes worth over $450

https://www.rhoswynwellness.com/october-challenge

For only $150 (no contract) you only have to come to 5 classes to make it a deal but we hope we see you every day!
Blend hot yoga, mat Pilates, restorative, Qi Gong and more to curate the most thorough, holistic kick off to your wellness routine.

09/22/2025

We’re so excited to introduce you to our 2 newest guides and they come with some amazing new class time slots! (in PERFECT time for you to join our Fall into Flow challenge)

will be leading mat Pilates Mon and Wed at 12:30p. Sarah joins us with over 20 years teaching experience, a deep personal practice and the type of energy that keeps you moving and wanting more.

will be leading our 4:30p hot flow class this on Saturdays. With a passion for holistic wellness and an open heart Chyna connects mind and body in her vinyasa classes.

As the weather gets cooler, come heat up with our amazing team. We are here to guide you on your path to wellness. And October is just $150 for unlimited classes! https://www.rhoswynwellness.com/october-challenge

09/17/2025

Our little community is growing stronger every day. was our first student to achieve 25 classes, showing a dedication to herself and it shines.

Nancy is one of the sweetest souls you could hope to meet. A fiercely proud mama, exceptional professional (managing a huge cohort of au pairs in and around Wilton … reach out if you need one, they are the best!), and showing up with humility, curiosity and an open heart every class.

It’s such a pleasure to guide Nancy and all our community on your unique wellness journey. Whether it’s once a week or every day we have a space for you here.

Swiftly joining Nancy to 25 are Victoria, Priscilla and Alison - can’t wait to tell you more about them!
Motivated to join them? Why jot try our Fall into Flow challenge. Get unlimited classes this October for just $150, build your consistent practice that fits your schedule and become part of the beating heart of Rhoswyn.

https://www.rhoswynwellness.com/october-challenge

09/14/2025

Discover a thoughtfully designed studio where wellness fits into your life.

Rhoswyn Wellness offers two immaculate practice spaces:
• Sage, a heated studio for an energizing hot practice
• Lavender, an unheated space for balance and restoration

Enjoy convenient amenities; two showers, comfortable lounge areas, and ample parking, so you can focus on your practice, not the logistics.

With classes scheduled from morning through evening, it’s simple to create a routine that works for you.

Take advantage of our introductory offer: 2 weeks of unlimited classes for $99.

Comment MORE for a special 50% discount code and begin your journey today.

Your path to strength, calm, and community starts here.

09/07/2025

Ever wanted to try yoga but felt like everyone else already knows what they’re doing? 👀

This is your chance. Our FREE Yoga Foundations Workshop is designed for curious beginners AND seasoned yogis who want to brush up on the basics. It’s a judgment-free zone where questions are welcome, laughs are encouraged, and alignment is everything.

Plus, you get to check out our beautiful new studio… for free. ✨

📅 Saturday, Sept 14th at 9:30am
👯 Bring a friend and make it even more fun

Spots are limited, so snag yours today:
👉 https://momence.com/s/118546320

Will we see you on the mat?

09/03/2025

There are so many amazing benefits to practicing yoga and the younger you start the easier the good habit forms.

Rhoswyn Youth Yoga is an age-appropriate introduction to the practice that can support a lifetime.

Give your kids the gift of :
- strength, flexibility, balance
- self-confidence
- connection
- breath
- acceptance and understanding
- self-awareness and discipline
- stress-reducing tools
- injury prevention techniques
- fun and play

Fall courses are open now (8-session pack only $275):
💗 Juniors (6th-8th graders) starts this Friday Sept 5 3:30pm
💗 Kids (3rd-5th graders) starts next Thursday Sept 11 2:45pm
💗 Littles (K-2nd graders) starts Wednesday Sept 17 4pm

Wilton Public Schools can take the bus directly from school, non-WPS welcome.

and will be leading these sessions
Spots are limited to allow for small groups and real connections so don’t hesitate to jump on them

https://www.rhoswynwellness.com/rhoswynyouth

08/28/2025

👀LOST AND FOUND 👀

Recognize something? Let us know!

08/27/2025

At Rhoswyn, we designed every detail of our studio with your well-being in mind, right down to the way we heat our Sage studio. 🌿

Instead of traditional forced-air systems, we chose infrared panels that create a clean, healing warmth. The benefits?
• Deeper muscle release for safer stretching
• Increased circulation and recovery support
• Reduced stress and improved mood
• A calm, breathable heat (no stuffy air or blowing vents!)

It’s one of the many ways we’ve made Rhoswyn a space for whole-body wellness, where every class leaves you stronger, lighter, and more connected. ✨

Address

196 Danbury Road
Wilton, CT
06897

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Telephone

+14752847151

Website

http://www.rhoswynwellness.com/, http://www.rhoswynwellness.com/presale

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