The Vitality Path

The Vitality Path I empower women to unravel & reverse their complex diagnoses. Naturopath, Intuitive, Energy Healer YOUR needs often end up last on the list. Learn to delegate.

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You’ve spent most of your life making sure others have what they need, at home, at work, in your volunteering activities. And let’s face it – how often do you get to the last item on your to-do list? Hi, my name is Sherri Stockman. Many people know me as the Health Food Store Lady who could tell you what to do for most any ailment, from colic to cancer. I worked hard, and I helped a whole lot of folks, standing in the aisles of that store. And I have to say - it felt REALLY good to be able to help so many people to heal themselves.⁣

But what most people don’t know is that by the time I closed my little store, I was burned out, overweight, and my own health was deteriorating.⁣

𝘐𝘳𝘰𝘯𝘪𝘤, 𝘳𝘪𝘨𝘩𝘵?⁣
I was so busy taking care of everyone else that I wasn’t taking care of myself.⁣

A few months after my “retirement” I had a close encounter with a tick, and my poor health allowed me to get Lyme disease. And soon, its little tagalong friends started showing up, too. Lung and nerve problems, aches and pains, chronic fatigue.⁣

Because I had helped a lot of people with many types of health problems over the years, I knew what I needed to do to get well. That was a definite advantage.

But in the process of healing my body, I had a huge epiphany. I realized that my biggest issue wasn’t my collection of illnesses. ⁣
It was my deep-seated belief that my own needs weren’t as important as everyone else’s.

The fact that I had overlooked or ignored the need for my own self-care is what had allowed all my health problems to manifest in the first place.⁣

What made it even worse was that being ill myself, I was unable to do the things that had brought me such joy in the past. Using my knowledge and skills to help others had always lit me up, made me feel like I was doing what I was born for. ⁣

I am hard-wired to Serve, my life purpose is to help people heal themselves. ⁣
𝘈𝘯𝘥 𝘐 𝘸𝘢𝘴 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘢𝘵. ⁣

But I learned that old, unhealed trauma from my past was leaving me vulnerable to even more trauma and low self-esteem in the present. Which had led to poor self-care, because I felt my own needs were unimportant. ⁣

I had never developed healthy personal boundaries. ⁣
As a result of having poor boundaries, I managed to slip from 𝐒𝐞𝐫𝐯𝐢𝐜𝐞…into 𝐒𝐚𝐜𝐫𝐢𝐟𝐢𝐜𝐞.⁣

And sacrifice can get very expensive... time and money, sure, but even more importantly, at some point that sacrifice literally moves to the cellular level of your physical body.⁣

Back when I was working in my store, I had often advised caregivers to be sure to take time for themselves. Learn when “no” is the best answer.⁣

𝐁𝐮𝐭 𝐬𝐨𝐦𝐞𝐡𝐨𝐰, 𝐈 𝐠𝐮𝐞𝐬𝐬 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐭𝐡𝐚𝐭 𝐚𝐝𝐯𝐢𝐜𝐞 𝐝𝐢𝐝𝐧’𝐭 𝐚𝐩𝐩𝐥𝐲 𝐭𝐨 𝐦𝐞.⁣

And my health had broken down, my physical systems were no longer working like they were supposed to. My doctor was unable to offer any long-term relief. The prescribed medical treatment 𝘥𝘪𝘥 get rid of the disease, but it also sent me spiraling downward with additional symptoms. ⁣

I had always been so strong, but now I had very little energy; everything exhausted me so much that I was no longer capable of doing my good work in the world. My family and friends seemed to think I was exaggerating, too sensitive, even lazy.⁣

Fortunately, through the fog of pain and depression, I made the decision that I was not going to allow this dysfunction to continue indefinitely. And with the help of good friends and a couple of mentors, I gradually began pulling myself back up. ⁣

I’ve made great strides with my health, and several years ago was able to begin helping others again. And I’m absolutely committed to my own personal and spiritual growth, too.⁣

And this is why I do the work I do today, because I know what it’s like to be shackled by chronic illness. And I see too many women who have spent so much time and energy helping others, and are now struggling with chronic health issues that are keeping them from doing the things they want to do.⁣

So, using my skills as a Naturopath and Medical Intuitive, I help them uncover and resolve the root causes of these challenges. They feel better, their health improves, they have energy again. They get their life back, and some are even able to get off their prescription meds.⁣

I dearly hope that your life and health hasn’t gotten to the miserable state mine was back then. ⁣

But even if it has, please know that it’s possible to feel good again, to find JOY again.⁣
Who knows? 𝘛𝘩𝘪𝘯𝘨𝘴 𝘤𝘰𝘶𝘭𝘥 𝘵𝘶𝘳𝘯 𝘰𝘶𝘵 𝘦𝘷𝘦𝘯 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘣𝘦𝘧𝘰𝘳𝘦! ⁣

You have important things to do in this world. ⁣
But you can’t 𝘣𝘳𝘪𝘯𝘨 your best, unless you 𝘧𝘦𝘦𝘭 your best.⁣

If you’re ready to get your health back, please use the link below to schedule a complimentary Clarity Conversation. This is a free, no obligation call so we can figure out together if we're a good match. and what will best serve you if we are.

𝘏𝘰𝘱𝘦 𝘵𝘰 𝘣𝘦 𝘴𝘱𝘦𝘢𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯! Sherri Stockman
Naturopath, Medical Intuitive, Transformation Specialist

https://thevitalitypath.com/clarity
(if this link isn't clickable, please try copy/paste)

✨ Birthday Magic Drop ✨It's my birthday, and instead of just receiving... I’m giving. 💫Introducing the VitalVibes Reset—...
07/05/2025

✨ Birthday Magic Drop ✨

It's my birthday, and instead of just receiving... I’m giving. 💫

Introducing the VitalVibes Reset—a powerful new offering designed to help conscious, mission-led women (yes, you) uncover the true root of your chronic symptoms and gently begin healing.

Using my {non}Physical Evaluation, I scan 21 organs + detect energetic overloads & deficiencies (physical and non-physical)... then deliver a remote frequency medicine session to reset your top 3 imbalances.

You’ll receive:
💠 A remote VitalVibes session (no Zoom, no stress)
💠 A custom PDF summary of your evaluation + session
💠 5 personalized recommended action steps (optional)
💠 All within 24 hours of your booking time

🎁 Birthday Price: $88 (for a limited time)
💌 DM me “RESET” or hit the link in bio to book your spot.

Let this be your first (or next) powerful step toward healing—with frequency, not force.

Sunlight can enhance your metabolism and support weight loss effectively. By learning how it influences your body's natu...
07/05/2025

Sunlight can enhance your metabolism and support weight loss effectively. By learning how it influences your body's natural processes, you can adjust your light exposure to improve health. These simple changes not only boost your mood but also aid in managing weight better.

Learn how sunlight can enhance your metabolism and support weight loss plus practical steps to optimize your light exposure for better health.

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐌𝐨𝐭𝐡𝐞𝐫 𝐄𝐚𝐫𝐭𝐡⁣⁣Have you ever wondered why walking barefoot on grass or sand feels so refres...
03/21/2025

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐌𝐨𝐭𝐡𝐞𝐫 𝐄𝐚𝐫𝐭𝐡⁣

Have you ever wondered why walking barefoot on grass or sand feels so refreshing? It's not just in your head - 𝘪𝘵'𝘴 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳 𝘰𝘧 𝘦𝘢𝘳𝘵𝘩𝘪𝘯𝘨!⁣

Check out my article and learn how simply connecting with the Earth can:⁣

- Boost your energy levels⁣
- Improve your sleep⁣
- Reduce stress and anxiety⁣
- Ease joint pain and inflammation⁣

It's time to reconnect with Nature's free and abundant healing energy. ⁣

Free energy from the Earth can enhance your health and well-being. Learn how to practice earthing to get its benefits.

Did you know Daylight Savings Time can affect your health? Learn how to adjust your circadian rhythm and stay balanced a...
03/06/2025

Did you know Daylight Savings Time can affect your health? Learn how to adjust your circadian rhythm and stay balanced as we spring forward!

Daylight savings time impacts your circadian rhythms and health. Lessen its effects with proper light exposure, consistent sleep habits, and mindful routines.

Discover the truth about iodine and goitrogens for thyroid health. Learn how to balance your diet, debunk myths, and man...
03/06/2025

Discover the truth about iodine and goitrogens for thyroid health. Learn how to balance your diet, debunk myths, and manage Hashimoto's naturally.

Discover the truth about iodine and goitrogens for thyroid health. Learn how to balance your diet, debunk myths, and manage Hashimoto's naturally. Expert insights for optimal thyroid function.

True wellness goes beyond the physical. It's about nourishing our soul through acts of kindness and compassion.Remember,...
03/05/2025

True wellness goes beyond the physical. It's about nourishing our soul through acts of kindness and compassion.

Remember, a simple gesture can make a world of difference. How will you exercise your heart today?

02/18/2025
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐢𝐧 𝐣𝐮𝐬𝐭 𝐚 𝐟𝐞𝐰 𝐛𝐫𝐞𝐚𝐭𝐡𝐬?⁣⁣Mindful breathing is your ally. It calms the chaos, centers the spirit, ...
01/08/2025

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐢𝐧 𝐣𝐮𝐬𝐭 𝐚 𝐟𝐞𝐰 𝐛𝐫𝐞𝐚𝐭𝐡𝐬?⁣

Mindful breathing is your ally. It calms the chaos, centers the spirit, and it’s surprisingly simple to master. ⁣

𝘓𝘦𝘵’𝘴 𝘣𝘳𝘦𝘢𝘬 𝘪𝘵 𝘥𝘰𝘸𝘯 𝘪𝘯𝘵𝘰 𝘦𝘢𝘴𝘺 𝘴𝘵𝘦𝘱𝘴:⁣

1. 𝐅𝐢𝐧𝐝 𝐘𝐨𝐮𝐫 𝐒𝐩𝐚𝐜𝐞: Choose a quiet spot where you can sit comfortably.⁣
2. 𝐈𝐧𝐡𝐚𝐥𝐞 𝐃𝐞𝐞𝐩𝐥𝐲: Breathe in through your nose for a count of 4, feeling your belly rise.⁣
3. 𝐇𝐨𝐥𝐝 𝐭𝐡𝐞 𝐀𝐢𝐫: Pause and hold your breath gently for 7 seconds.⁣
4. 𝐄𝐱𝐡𝐚𝐥𝐞 𝐅𝐮𝐥𝐥𝐲: Release slowly through your mouth over 8 seconds.⁣

You can practice this during any daily routine—during a break at work, or even while walking, shopping, or unwinding in the evening. ⁣

𝘐𝘵’𝘴 𝘢𝘣𝘰𝘶𝘵 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘱𝘰𝘤𝘬𝘦𝘵𝘴 𝘰𝘧 𝘱𝘦𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦𝘷𝘦𝘳 𝘺𝘰𝘶 𝘢𝘳𝘦.⁣

This small shift can lead to profound calmness and clarity. Give it a try, and embrace the tranquility it brings.⁣

𝐋𝐞𝐭’𝐬 𝐛𝐫𝐞𝐚𝐭𝐡𝐞 𝐨𝐮𝐫 𝐰𝐚𝐲 𝐭𝐨 𝐚𝐧 𝐬𝐭𝐫𝐞𝐬𝐬-𝐟𝐫𝐞𝐞 𝐝𝐚𝐲!⁣

𝐇𝐚𝐯𝐢𝐧𝐠 𝐚𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐟 𝐰𝐡𝐲 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐝𝐨 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. ⁣⁣Physical symptoms often come ...
12/29/2024

𝐇𝐚𝐯𝐢𝐧𝐠 𝐚𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐨𝐟 𝐰𝐡𝐲 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐝𝐨 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. ⁣

Physical symptoms often come from things like injuries or illnesses. But stress, emotions, and the state of your mind can also cause them. ⁣

For example, stress might lead to headaches or make your heart race. Emotional pain can show up as fatigue or aches in your body.⁣

Keeping a balance of mind, body, and spirit is key to feeling your best. ⁣

Take note of how you feel both physically and emotionally. This can help you decide what steps to take toward healing and living a healthier, balanced life.⁣

“The heart, like the mind, has a memory. And in it are kept the most precious keepsakes.”~ Dr. Debasish Mridha
12/18/2024

“The heart, like the mind, has a memory. And in it are kept the most precious keepsakes.”
~ Dr. Debasish Mridha

It’s in the heart that people access the qualities of love, such as compassion, care, kindness, forgiveness, appreciation, etc., that lift us above separation, judgments, and blame. Through intentionally demonstrating these heart qualities in our lives, we connect with our heart’s natural intell...

Find Strength in Your Unique Path 🌿Trusting my instincts wasn't always easy, but it's led me to discover my true calling...
12/12/2024

Find Strength in Your Unique Path 🌿
Trusting my instincts wasn't always easy, but it's led me to discover my true calling as a holistic health practitioner and energy healer.

Your authentic journey might not look like anyone else's, and that's okay. Trust that your unique path is correct for you, as you honor your passions and desires.

When you align with your true self, you WILL find strength and resilience.

If you're looking for a practical step forward, try spending a few quiet moments each day reflecting on what truly fills your heart with joy… and let that guide your next move.

Healthy boundaries reinforce your sense of autonomy and individuality.In other words, they allow you to be more of who y...
05/15/2024

Healthy boundaries reinforce your sense of autonomy and individuality.

In other words, they allow you to be more of who you are.

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