Sampsell Physical Therapy & Functional Wellness

Sampsell Physical Therapy & Functional Wellness Empowering the Shenandoah Valley to recover their strength, health, mobility and function!

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด Choose an outfit that lifts you up. Wear something that makes you feel conf...
10/31/2025

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด
Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe itโ€™s your favorite tee, a comfy pair of jeans, or something bold youโ€™ve been saving.

Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

10/30/2025

Sometimes the body just needs the right motivation to move again!

At Sampsell Physical Therapy & Functional Wellness, we see this all the time โ€” your body is capable of far more than you think. With the right guidance, we help you rediscover movement, strength, and confidenceโ€ฆ no baseball bat required. ๐Ÿ˜‰

******erVA

Stories like these are why we do what we do at Sampsell Physical Therapy & Functional Wellness โ€” personalized, one-on-on...
10/29/2025

Stories like these are why we do what we do at Sampsell Physical Therapy & Functional Wellness โ€” personalized, one-on-one care that helps people recover faster and return stronger than before. ๐Ÿ’ช๐Ÿ”ฅ

โ€œIf there were more stars, by golly I'd click 'em. Working with Eric has been tremendous!

I was in a serious cycling accident where I broke my pelvis โ€” from the first session working with Eric (two weeks after my injury), he took the time to listen carefully to my symptoms, he asked pointed questions.

The exercises he's assigned to me have made such a difference that today, six weeks after my injury, my doctors were shocked at the rapidity of my recovery, and at how healthy/strong I am.

In the past, I've worked with physical therapists who were overworked and did not have the bandwidth or the breadth of experience and skill that Eric has. I appreciate how Eric offers a full hour of care during each appointment, and that his attention is undivided.

One month into working with him and six weeks after my injury, I've been cleared to walk without crutches, and I'm back on my bike! His support has made and will continue to make me an even stronger cyclist than I was before.

Thank you, Eric!โ€ ๐Ÿšดโ€โ™‚๏ธ

******erVA

Stay Active During Injury Recovery ๐Ÿ‘‡๐Ÿ‘‡   ******erVA
10/28/2025

Stay Active During Injury Recovery ๐Ÿ‘‡๐Ÿ‘‡

******erVA

Hearing from our patients inspires us every day. Thank you to ๐—ฆ๐—ฎ๐—บ๐—ฎ๐—ป๐˜๐—ต๐—ฎ ๐—ฆ for sharing this feedback with us!"I have nothi...
10/28/2025

Hearing from our patients inspires us every day. Thank you to ๐—ฆ๐—ฎ๐—บ๐—ฎ๐—ป๐˜๐—ต๐—ฎ ๐—ฆ for sharing this feedback with us!

"I have nothing but great things to say about Sampsell PT! I went to see Eric for a shoulder issue and I am sure glad I did! He is very knowledgeable and thorough in his examination to make sure he gets to the bottom of the issue at hand. He doesnโ€™t just treat the symptoms he wants to know what is causing the issues and wants to fix it correctly. He is up to date in all technologies and has a true passion for what he does which shows through his care. I would absolutely recommend him to anyone in need of PT. Heโ€™s the best around!"

******erVA

Always stiff and sore after sitting too long?Youโ€™re not broken โ€” youโ€™re just not moving.When we sit for hours:โ€ข Discs ge...
10/27/2025

Always stiff and sore after sitting too long?
Youโ€™re not broken โ€” youโ€™re just not moving.

When we sit for hours:
โ€ข Discs get compressed
โ€ข Hip flexors tighten
โ€ข Neck & shoulders start fighting gravity
โ€ข Blood flow slows down

Itโ€™s no surprise your back starts complaining.

Sitting isnโ€™t the enemy.
Staying still is.

โžก๏ธ Slide through to learn how to reset your spine and feel better fast.

******erVA

Baking with this little dude is always loud, messy, and the absolute best.โค๏ธ
10/26/2025

Baking with this little dude is always loud, messy, and the absolute best.โค๏ธ

Itโ€™s game day at Wi******er Baseballโ€™s Field of Screams! โšพ๏ธ๐ŸŽƒWeโ€™re here all day supporting the athletes and families who ...
10/25/2025

Itโ€™s game day at Wi******er Baseballโ€™s Field of Screams! โšพ๏ธ๐ŸŽƒ
Weโ€™re here all day supporting the athletes and families who make this community awesome.

Swing by the Sampsell Physical Therapy & Functional Wellness tent for:
โœ… Recovery tips & performance advice
โœ… Injury prevention strategies athletes can use immediately
โœ… Free PT consultations to address pain or mobility issues
โœ… A chance to WIN a 2025 case of Topps Heritage baseball cards ๐Ÿคฉ

Whether youโ€™re taking the field or cheering from the stands โ€” come say hi and letโ€™s keep you moving your best!

๐Ÿ“ Jim Barnett Park

Letโ€™s enjoy baseball, community, and a healthy weekend together!

******erVA ******erBaseball

10/24/2025

Even AI knows when itโ€™s time to call in the pros. ๐Ÿ˜Ž

At Sampsell Physical Therapy & Functional Wellness, we are the โ€œconsult a physical therapistโ€ answer โ€” real humans, real movement, real results.

Because no chatbot can assess your posture, test your movement, or feel that shoulder restriction the way an experienced PT can.

โžก๏ธ If youโ€™ve been Googling your pain or asking AI what to do nextโ€ฆ maybe itโ€™s time to ask a human instead.

******erVA

Catch us this weekend at Wi******er Baseballโ€™s Field of Screams! โšพ๏ธWeโ€™ll be set up all weekend at Jim Barnett Park, help...
10/24/2025

Catch us this weekend at Wi******er Baseballโ€™s Field of Screams! โšพ๏ธ

Weโ€™ll be set up all weekend at Jim Barnett Park, helping players, parents, and fans stay moving, recovering, and ready for more fall ball fun!

๐Ÿ“ October 24โ€“26, 2025
๐Ÿ“Œ Jim Barnett Park โ€“ Wi******er, VA

Stop by the Sampsell Physical Therapy & Functional Wellness tent for:
โœ… Recovery and injury prevention tips
โœ… Mini movement screens
โœ… Raffle giveaways

Whether youโ€™re at the plate, on the field, or cheering from the standsโ€”come by and say hi!

******erVA ******erBaseball

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ โ€œ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ป๐˜€โ€ ๐—ฃ๐—น๐—ฎ๐—ป Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourse...
10/24/2025

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ โ€œ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ป๐˜€โ€ ๐—ฃ๐—น๐—ฎ๐—ป
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. Itโ€™s easy to fill every hour, but unscheduled time can bring unexpected joys!

A โ€œno plansโ€ day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

Address

5343 Main Street
Stephens City, VA
22655

Alerts

Be the first to know and let us send you an email when Sampsell Physical Therapy & Functional Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sampsell Physical Therapy & Functional Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram