Hello, I'm Kira Rogene of Quiet Mind & Body, a passionate and dedicated licensed massage therapist and certified Reiki practitioner based in the serene landscapes of southern New Hampshire. With a deep understanding of the mind-body connection, I specialize in providing a brave and safe space for women of all ages and body types to find relief from tension in their bodies and minds. My approach to massage therapy is focused on accessing the deeper layers of tissue to promote profound healing and relaxation. Through slow and repetitive movements, I gently and skillfully address areas of tension, allowing the body to release stored stress and facilitate a greater sense of well-being. Understanding that the mind plays a vital role in the healing process, I incorporate deep breathing techniques and, when needed, guided meditation to enhance the therapeutic experience. By encouraging clients to connect with their breath and be present in the moment, we can create a more profound state of relaxation, release emotional burdens, and promote overall balance. My sessions are personalized to meet the unique needs of each individual. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and recharge, I combine various modalities, such as Swedish massage, deep tissue work, and Reiki energy healing, to provide a comprehensive and tailored approach to your well-being. I am dedicated to fostering a safe and inclusive environment where women can feel seen, heard, and supported on their healing journey. It is my belief that every woman deserves a space where she can be fully embraced and cared for. I am committed to empowering women to prioritize self-care, embrace their bodies with love and acceptance, and experience the transformative power of holistic healing. Continuing education is paramount to me, and I remain updated on the latest advancements in massage therapy and energy healing. By staying informed, I can consistently enhance the quality of care I provide to my clients, ensuring they receive the most effective and nurturing treatments available. Embark on a transformative journey with me and discover a revitalized body, rejuvenated spirit, and inner peace. Book a session today, and let's embark on this healing adventure together.
