Embracing Grace Birth Services

Embracing Grace Birth Services Emma and Adele is the dynamic duo that is behind Embracing Grace Birth Services.

Together we are able to embrace, encourage, educate, and empower women through pregnancy, labor, and postpartum.

08/25/2022

Babies (and toddlers) don't sleep like adults. This doesn't mean that there is something wrong with their sleep that needs to be fixed. Far from it. The real problem is that our world today expects (and in many cases needs) them to sleep like adults, before they are developmentally ready.

Pardon the language
08/05/2022

Pardon the language

So happy I was able to for 3 years and 3 months!!! Any amount of time you should celebrate.
08/01/2022

So happy I was able to for 3 years and 3 months!!! Any amount of time you should celebrate.

✨Today kicks off World Breastfeeding Week 2022 ✨

This years objective is to step up with education and give support! Support is AlWAYS best no matter the feeding choices.
I want you to feel empowered not only this week but always!

Wether you breastfed for 3 days, 3 weeks, 3 months, or 3 years, celebrate with us this week and be proud of yourself! Wether your baby had breastmilk in a bottle, from your breast, pumped from you or donated from someone else you deserve this week too 🫶🏻 ANY amount of breast milk is beneficial!

06/04/2022

How to position the child in a baby carrier accordingly to child's age.

05/29/2022

The Umbilical Cord (1965)
Between the placenta and the embryo runs the umbilical cord, which contains three vessels: one big thick one that carries the oxygenated, nutrientrich blood to the embryo's heart, and two smaller ones that carry the oxygen-poor waste-product-containing blood to the placenta.

📸

(Text from A Child Is Born, 2020, Bantam books, New York)


05/20/2022
02/23/2022

Babies ALWAYS cry for a reason.
Babies can NOT self soothe.
Babies can NOT be spoiled.

Now that we've addressed those three points, lets dig a bit deeper...

I think we're falling into a detrimental trend of putting adult expectations onto children at younger and younger ages, in which we're even seeing these expectations placed in early infancy.

- We expect babies to self soothe.
- We expect toddlers to be speaking full, intelligible, sentences and be potty trained.
- We except preschoolers to sit for prolonged periods of time, know how to read and write, etc.

But I wonder where this rush is coming from?

1. Is it that parent's are feeling a sense of pressure?

If you're feeling pressure, please remind yourself that parenthood and childhood is not a competition of who does what first, well, better, best, etc.

2. Are we comparing and thinking that one child's development is representative of how all children should and could be?

Please know that every person is different, and these differences are present from the start. How you baby sleeps, eats, communicates, plays, their interests/approaches to learning etc. are all unique, and we must respect who they are and how they're growing. Just because one baby has begun walking at 10 months, doesn't mean all babies could, should, or will hit that. This does not mean the 10 month old baby who has become walking is a gifted person, and it doesn't mean your 10 month old baby who isn't walking is "beyond." They're simply different. Of course we have developmental milestones that we can use as a guide to ensure possible developmental delays are addressed, but let's not get wrapped up in unhealthy and unnecessary expectations. Back to point 1, it's not a competition.

3. Do we think pushing development translates to advanced development?

Pushing children to do things before they're developmentally able to do so can have both immediate and longterm negative psychological and physiological effects. This is shown when we ignore our babies cries, force potty training, force academics, and so on and so forth. Please note, just because a baby's cry has been ignored (resulting in an overall reduced amount of crying), it does not suggest they are "soothed." Similar concept, we can say we "teach our children x,y, and z," but teaching does not suggest learning.

We must remember that certain stages of development happen at just that; stages! and should never be rushed or forced prematurely.

We must also remember that our expectations, experiences, perspectives, decision-making skills, abilities, etc. are drastically different from that of a baby or child. Something you think they should do or know because you're able to, is setting everyone up for failure.

The attached image is really wonderful chart created by Sarah Ockwell-Smith (I just revised it a bit, making the text a bit bigger). Read more about her ideas regarding Self-settling here: https://sarahockwell-smith.com/2014/06/30/self-settling-what-really-happens-when-you-teach-a-baby-to-self-soothe-to-sleep/

At the core of healthy development is a baby/child's sense of security and love. It's an absolute necessity we must honor and provide from day one. So let's close with where we began...

Babies ALWAYS cry for a reason.
Babies can NOT self soothe.
Babies can NOT be spoiled.

02/23/2022

Any doulas looking to further there education to be maybe be a student midwife?

02/20/2022
Know your rights
02/14/2022

Know your rights

02/01/2022
02/01/2022

🤎🤍🅸🅽🅵🅾🆁🅼🅴🅳 🅲🅾🅽🆂🅴🅽🆃🤍🤎

Being educated and knowledgeable is absolutely vital ; informed consent and informed refusal are both so important in a birth setting.

Informed consent is NOT telling you what is going to happen, it is INFORMING you on the benefits and risks of your choices and letting you make an informed decision.

There are topics that need to be discussed and researched before you give birth, that way you are aware of everything that is going on and educated on the choices that may be presented to you.

"Well how do I do that?"
🤎Hire a doula
🤎Take a birth education class
🤎Follow for educational and evidence based handouts!

You have choices; you have options. ✨

01/18/2022

“DUE DATES: Did you know that doctors still calculate expected date of delivery using a method formulated at the start of the 19th century. The method is known as Naegele’s rule; You take the first day of a expectant persons last menstrual period, add a year, subtract three months, and add seven days. How confusing is that! Naegele’s rule is based on the assumption that the birth person has a 28-day menstrual cycle, with ovulation on day 14, but cycles range anywhere between 21 and 35 days. These issues might help explain why Naegele’s rule isn’t very accurate and, therefore, why due dates aren’t, either. Babies simply do not care about due dates, and turn up when they feel like it and when they are perfectly ripe: the motivation for being born is something that, as yet, scientists cannot fully explain. Some babies will be ‘early’, some ‘on time’ and some ‘late’, in fact, only about 4% of babies arrive on their actual due date, and research has shown that the length of pregnancy can vary by up to five weeks. So, like in Uganda, instead of having a due date, have a due month”

🌿✨ Art by -
Words by .hill from Positive Birth 📚

01/18/2022

Skip the rice cereal when introducing foods to your baby!

Why? "Imagine dipping your spoon into a bowl of sugar and feeding baby a spoonful or two, that's essentially what you are doing when you feed your baby rice or grain based cereals." - Dr. Mercola

If that isn't reason enough, here are 10 more reasons to skip rice cereal:

1. Babies produce little to no amylase, which is the enzyme needed to digest grains properly. Infants produce much less pancreatic amylase (the workhorse of starch digestion) than older children do. NOTE: Breastfed babies do receive some amylase from mother’s milk to help digest starch; however, their bodies are much more equipped to digest healthy fats. (1)

2. Rice cereal is nutritionally void. Any iron that is added can easily be obtained through fruits, vegetables, meats, and fish (once baby is 6 months or older). The nonheme iron that is added is not as easily absorbed by the body. Also, rice cereal is refined, meaning that the bran and germ, which contains the most nutrients, have been removed to make it more shelf stable.

3. Doctors used to recommend rice cereal as a method to get baby to sleep longer at night, but research shows that this method does not work. (2)

4. Rice cereal can possibly raise your baby's insulin levels and can increase risk of Type I diabetes according to the Journal of Medical Association. (3)(4)

5. Babies who are fed rice cereal are consuming 3 times more arsenic than adults in relation to body weight. This is true even is the rice cereal is organic. The FDA found that inorganic arsenic exposure in infants and pregnant women can result in a child’s decreased performance on certain developmental tests that measure learning, based on epidemiological evidence including dietary exposures (5)(6)

6. Rice cereal fills your baby's belly and keeps it from getting nutrients from other healthy foods.

7. The undigested grains left in baby's digestive tract can cause an imbalance in gut flora and could potentially cause a whole host of issues such as allergies and weakened immune system.

8. There are much healthier options to offer baby when they are ready for solid food (6 months or older) such as many fruits and vegetables. Remember, just because you may not like a certain food, does not mean that baby will turn their nose up at it. My oldest son actually drank a liver broth that I made on a daily basis for months!

9. Babies need a good amount of fat for their developing brains and nervous system, especially in the first couple of years. Rice cereal does not provide this.

10. Rice cereal was recently found to have high levels of a chemical called perchlorate. This chemicals disrupts thyroid function which is crucial to brain development. (7)

****IF YOU HAVE GIVEN YOUR CHILD RICE CEREAL, YOU ARE NOT A BAD CAREGIVER!! THIS IS MEANT TO PROVIDE INFORMATION SO YOU CAN MAKE INFORMED DECISIONS. YOU DON’T KNOW WHAT YOU DON’T KNOW. YOU’RE AMAZING REGARDLESS ♥️♥️****

🥦Also, check out my post on 10 Best Foods for Baby Published on 1/18/20 at 6pm CST!!!🥑

If you are interested in one-on-one nutrition coaching for you or your children, please contact me at dana@thrivekin.com.

Questions? Feel free to ask me anytime!

Sources:
(1) https://www.ncbi.nlm.nih.gov/m/pubmed/8780901/?i=5&from=/6179037/related
(2) https://www.ncbi.nlm.nih.gov/m/pubmed/2672785/
(3) https://jamanetwork.com/journals/jama/fullarticle/197391
(4) https://jamanetwork.com/journals/jama/fullarticle/197392
(5) https://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm493740.htm
(6) https://jamanetwork.com/journals/jamapediatrics/fullarticle/2514074
(7)https://www.healthybabyfood.org/sites/healthybabyfoods.org/files/2019-10/BabyFoodReport_FULLREPORT_ENGLISH_R5b.pdf

Merry Christmas from my family to yours!!! What is one of your families Christmas traditions?
12/26/2021

Merry Christmas from my family to yours!!! What is one of your families Christmas traditions?

12/08/2021

A photo showing droplets of breast milk fending off armies of harmful bacteria in Petri dishes is going viral on Facebook.⁣

The photo, posted by a biology student in England, features nine Petri dishes completely colonized with the bacteria M. Luteus, except in the center, where tiny puddles of breast milk have created what looks like “moats” of protection around themselves.⁣

The student, Vicky Green, said she had similar results with Petri dishes full of e.Coli and the dreaded anti-biotic resistant “super bug” MRSA.⁣


“The white spots in the middle are discs soaked in two samples of breastmilk,” Green wrote in the caption of her post. “See the clear bit around the discs ― that’s where the proteins in the milk have inhibited the bacteria!”⁣

An article from YourPediatrician.com explains how this is possible:⁣

“About 80 percent of the cells in breast milk are macrophages, cells that kill bacteria, fungi and viruses. Breast-fed babies are protected, in varying degrees, from a number of illnesses, including pneumonia, botulism, bronchitis, staphylococcal infections, influenza, ear infections, and German measles. Furthermore, mothers produce antibodies to whatever disease is present in their environment, making their milk custom-designed to fight the diseases their babies are exposed to as well.”⁣

What’s even more impressive is that the samples of milk in the photos came from the mother of a 15-month-old and a 3-year-old, providing further evidence that breast milk continues to protect against illness long beyond infancy.

Wishing you and your family the happiest of thanksgivings.
11/26/2021

Wishing you and your family the happiest of thanksgivings.

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