Sage Health

At Sage Center for Women's Health we are dedicated to supporting women with expert, compassionate, holistic care. Appointments can be made at www.sageptva.com.

We provide comprehensive health and wellness services for all stages of life in a respectful, supportive environment. Dr. Julie Carestio, PT, DPT offers a functional medicine approach to health and healing. She partners with her patients and clients to find the root cause of symptoms, supporting health through food choices, movement, restorative sleep and nutritional & herbal supplementation. Julie is an expert in sleep support and digestive health restoration. Her clients report resolution of symptoms that have sometimes been present for years. Migraines, insomnia, irritable bowel symptoms, hormone disturbances, joint pain and autoimmune conditions often resolve quickly under her guidance. She also counsels on preventative care to decrease the incidence of viral and bacterial infections, cancer, osteoporosis and mental decline. In addition to meeting one-on-one with her patients and clients, Julie offers a variety of lively classes about herbs, herbal preparations and foraging. Julie is a licensed physical therapist, a certified herbal consultant, a certified Heart Math practitioner and a certified yoga instructor. She is currently working toward certification in functional medicine from the Institute for Functional Medicine. She lives in Frederick County, Virginia.

10/24/2025

Led by Sage Center’s lactation consultants, Natalia Ossinova and Aimee Akers 🤱

10/23/2025

Led by Natalia Ossinova, IBCLC, RN and Aimee Akers, IBCLC, CPM, CNM 🤱

Community and one-on-one breastfeeding support 💗

Please spread the word about this free clinic at Sage Center for women’s Health.

10/22/2025

We’re experiencing some growing pains, but will be up and running smoothly very soon!

10/20/2025

Offered by Sage Center’s lactation consultants- Aimee and Natalia.

Join us for community connection and one-on-one support. Bring your baby 👶🏻 and your questions 🧐

10/16/2025

These changes were noticed after only one appointment with Julie! 💫

10/14/2025

Join Aimee, Desiree and Julie for our first perimenopause/menopause support gathering!

You might be noticing changes in mood, libido, weight, skin, hair, temperature regulation and energy.

We’ve studied it and now we’re experiencing it 😊

We’re offering this at the request of a Ten Moons’ mama 💗

Address

420 W Jubal Early Drive, Suite 105
Winchester, VA
22601

Telephone

+15403272012

Website

http://www.sageptva.com/, https://sagecenter.janeapp.com/

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About

Julie is a clinical herbalist who provides herbal consultations and personalized herbal support based on her client's constitution, health concerns and goals. She has a special interest in fertility, pregnancy, and lactation support. As a teacher, she offers popular workshops about foraging, herbal medicine-making, and the use of plants in a holistic approach to healthcare and well-being. Other classes include the history and science of plant medicine and its practical application for modern day health concerns. Julie is a Certified Herbal Educator, has a Master's Degree in Physical Therapy and is the director and co-founder of JustBirth, a non-profit organization dedicated to educating and informing families about birth options and resources. Julie teaches yoga privately and at Dharma Yoga in Wi******er, Virginia. She lives in Frederick County, Virginia.