Center for Counseling and Growth, PLC

05/02/2026

It’s okay if you are not okay. We are one telephone call away.

05/01/2026

Great tips to reduce your stress.

04/25/2026

04/23/2026

Find A Drop Location Near You

04/21/2026

Turning 18 and in foster care? Fostering Futures can help you stay supported while you finish school, start a job or prepare to live on your own.

This voluntary program provides financial and social support until age 21, including:
🏠 Housing with your foster family, at school, or in supervised independent living
📚 Education and job training support
💡 Help reaching your independent living goals

✅ You are eligible if you turned 18 while in foster care.
✅Participation is flexible — you can join any time between 18–21, and leave or rejoin as needed.

04/20/2026

Take time to engage in at least one act of self-care every day.

04/14/2026

A great goal for all of us. We don’t have to be perfect. Little daily changes can lead to significant improvements over time.

04/13/2026

Stress and setbacks are part of life, but how we respond to them makes all the difference.

In our April Psychology for a Better You newsletter, we break down what resilience really is (and isn’t), how to build it through small daily habits, and what to do when you feel stuck or uncertain.

Learn more: https://at.apa.org/7381fe

04/13/2026

We are here for you when you are ready to talk.

04/11/2026

No one should face hunger alone.

If you or someone you know could use extra support accessing food, help is available across Virginia.

Visit vafoodbanks.org/find-food to locate a food bank near you, and explore additional options like food pantries, home‑delivered meals and community programs at 211virginia.org.

To apply for ongoing food assistance programs, visit commonhelp.virginia.gov.

04/09/2026

This event on Saturday is open to all.

04/09/2026

A great safety opportunity for women!