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Monday 8am - 7pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 2pm

StretchMed - Winchester

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Winchester, MA
StretchMed - Winchester

1-ON-1 STRETCHING
To alleviate chronic pain, increase mobility, rejuvenate, and help you move well!

04/23/2025

🧠 CDC Insights: Preventing Falls Through Stretching

According to the CDC, 37 million falls happen every year among adults aged 65 and older—often resulting in serious injuries that affect mobility and independence.

But there’s good news: stretching can help change that!

✨ At StretchMed, our practitioner-assisted sessions are designed to:

✅ Improve flexibility to reduce stiffness
✅ Strengthen joint stability for better control
✅ Enhance balance and coordination
✅ Support safer, more confident movement.

💪 Stretching isn't just about mobility—it's about protecting your freedom and quality of life.

Start building a safer tomorrow, one stretch at a time!

04/21/2025

Injury Prevention Starts with Flexibility! 🏃‍♀️

Tight, imbalanced muscles are one of the biggest culprits behind strains, tears, and overuse injuries — but it doesn’t have to be that way!

At StretchMed, our expert-guided sessions:
✅ Boost flexibility for safer, smoother movement
✅ Increase circulation to warm up muscles
✅ Reduce muscle tension to prevent strains
✅ Improve range of motion to support athletic performance and daily activity.

Whether you’re an athlete, weekend warrior, or just staying active — assisted stretching helps you move smarter, not harder. 💪

04/18/2025

Happy National Exercise Day! 💪

Staying active is essential — but stretching is the real game-changer! 🔥

At StretchMed, we’re all about helping you:
✅ Boost flexibility
✅ Prevent injuries
✅ Speed up muscle recovery
✅ Enhance performance.

Whether you’re lifting weights, running, or keeping active your own way — 1-on-1 assisted stretching helps you move better, feel stronger, and recover faster. Because every great workout starts and ends with a good stretch! 🙌

04/14/2025

⭐️⭐️⭐️⭐️⭐️ Relaxing Relief Like Never Before!

Ana R. had an amazing experience with us — and you can too! From our friendly staff and cozy space to the unmatched comfort of our stretch beds, every detail is designed for your relaxation and relief.

If you’ve tried yoga, PT, or massage without lasting results, it’s time to experience something different. Our assisted stretching sessions offer a unique, soothing approach to easing chronic pain and improving mobility — all on your schedule.

Ready to feel the difference? 🌟

04/11/2025

Elevate your recovery with our latest upgrade! ✨

You can now add 15 extra minutes of Hypervolt Percussion Therapy to any session for just 1 additional credit—and we’re turning up the heat 🔥

Our new heated head attachment features three adjustable levels (up to 120°F) to melt away tension and take your recovery to the next level.

💪 Why you’ll love it:

✅ Extended relief for sore, tight muscles
✅ Heat + percussion = deeper recovery
✅ Promotes circulation and reduces stiffness
✅ Customizable heat for maximum comfort
✅ Targets exactly where your body needs it

📲 Ready to upgrade? Add the Hypervolt Heat add-on when booking, or text us—we’ll take care of the rest!

Your body will thank you 💥

04/09/2025

Prevent Falls with Flexibility & Balance 🩹

According to the CDC, 37 million falls happen each year among adults aged 65 and older — often resulting in serious injuries that affect mobility and independence.

✨ The good news? Assisted stretching can help! ✨
✅ Improves flexibility to keep muscles limber
✅ Enhances balance for more control
✅ Boosts joint stability to reduce stiffness.

By adding regular assisted stretching to a wellness routine, older adults can build strength, stay more balanced, and improve their chances of catching themselves before a fall happens. Let’s stay strong, steady, and independent! 💪✨

04/07/2025

Improve Posture & Restore Balance ✨

Did you know poor posture could be the root cause of your neck, shoulder, or lower back pain? Sitting too long, scrolling on your phone, or standing improperly can create muscle imbalances — leading to stiffness, discomfort, and even long-term mobility issues.

💪 Our 1-on-1 stretch sessions at StretchMed are designed to:
✅ Lengthen tight muscles
✅ Improve alignment
✅ Restore balance to your posture
When your body’s aligned, movement feels effortless — and pain fades away.

Ready to stand taller and feel better? Let’s make it happen! 🙌✨

04/04/2025

Reduce Pain & Muscle Tension ✨

Don’t let chronic pain and muscle tightness hold you back from living fully. At StretchMed, our expert-guided stretching sessions are designed to release tension, ease discomfort, and prevent stiffness — right where you need it most.
✅ Relieve back pain
✅ Loosen tight shoulders
✅ Soothe sore legs
✅ Improve overall mobility.

Feel lighter, move better, and embrace long-term pain relief — one stretch at a time! 💪✨

04/02/2025

Happy National Walking Day! 🚶‍♂️

Walking is an easy, powerful way to boost your heart health, strengthen muscles, and clear your mind. But did you know stretching can take those benefits even further?

✨ Before your walk: Dynamic stretches warm up muscles, improve flexibility, and reduce the risk of injury.
✨ After your walk: Static stretches aid recovery, prevent stiffness, and keep you moving comfortably.

Make stretching part of your walking routine to stay limber, energized, and pain-free. Your body will thank you! 💪✨

03/31/2025

🚫 Say Goodbye to Pain: Take Control with Assisted Stretching!
Chronic pain shouldn’t hold you back. Our sessions are designed to:
👉 Release muscle tightness
👉 Improve posture
👉 Boost blood flow for natural pain relief
Take the first step toward a pain-free, vibrant life with StretchMed.

03/28/2025

✈️ Travel Ready: Keep Your Body Flexible on the Go!
Busy spring travel and events can stress your body. Our assisted stretching sessions help you:
✅ Release built-up tension
✅ Correct posture imbalances
✅ Stay refreshed and flexible
Make stretching a travel essential and move with ease wherever you go.

03/24/2025

👨‍👩‍👧 Family Fun in Spring: Stay Agile for Every Adventure!
Spring is perfect for family outings—from park days to backyard games. With improved mobility, you can:
✅ Enhance flexibility
✅ Reduce stiffness
✅ Prevent injuries
Keep up with every joyful moment with StretchMed.

Address

9 Thompson Street
Winchester, MA
01890

Opening Hours

Monday	8am - 7pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 2pm

Website

https://stretchmedstudios.com/stretchmed-winchester/#book-now

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