Valley Health Wellness & Fitness Center

Valley Health Wellness & Fitness Center Valley Health Wellness & Fitness Center is the only health and fitness experience of its kind in the We truly have everything you need in one place.
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Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-Certified by the Medical Fitness Association (MFA)
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels

Spooky Fitness was a blast last week! Thanks to all who participated!
11/04/2025

Spooky Fitness was a blast last week! Thanks to all who participated!

The clocks may have changed and the temps are dropping, but your motivation doesn’t have to! Join our indoor cycling cl...
11/03/2025

The clocks may have changed and the temps are dropping, but your motivation doesn’t have to! Join our indoor cycling classes and keep your energy high all season long.

Class Schedule:
• Tuesdays and Thursdays at 9:15 am and 5:30 pm
• Mondays, Wednesdays, Fridays at 5:30 am
• Mondays at 10:15 am

Thank you for participating in TRUNK OR TREAT last week! Goodbye spooky season, hello holidays!
11/01/2025

Thank you for participating in TRUNK OR TREAT last week! Goodbye spooky season, hello holidays!

Happy Halloween from us here at Valley Health Wellness and Fitness Center!
11/01/2025

Happy Halloween from us here at Valley Health Wellness and Fitness Center!

Invite a friend to experience the Parisi Program. As a thank you, you’ll also get a FREE “Athletes Support Athletes” T-s...
11/01/2025

Invite a friend to experience the Parisi Program. As a thank you, you’ll also get a FREE “Athletes Support Athletes” T-shirt!

Happy Halloween from Hopscotch Coffee!
10/31/2025

Happy Halloween from Hopscotch Coffee!

Wishing all our members a frightfully fun day full of treats, laughs and spook-tacular moments.
10/31/2025

Wishing all our members a frightfully fun day full of treats, laughs and spook-tacular moments.

Congratulations to our first, second and third place winners for the bra decorating contest!
10/30/2025

Congratulations to our first, second and third place winners for the bra decorating contest!

Water-based exercise has many mental and physical health benefits. Learn more:
10/30/2025

Water-based exercise has many mental and physical health benefits. Learn more:

Aquatic fitness is a refreshing, low-impact way to stay active. Experience its unique benefits for yourself.

10/30/2025

We are turning up the BOOgie in our group exercise classes!

Light up your ride in this high-energy Halloween- themed Glow in the Dark Cycle Class on 10/30 at 9:15 AM or 10/31 at 5:...
10/29/2025

Light up your ride in this high-energy Halloween- themed Glow in the Dark Cycle Class on 10/30 at 9:15 AM or 10/31 at 5:30 AM! Wear with white or neon colors to enhance your glow! All levels are welcome.

Address

401 Campus Boulevard
Winchester, VA
22601

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 9:30pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+15405363000

Website

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