Second Wind Massage Therapy, Kelly Hutchens, LMT

Second Wind Massage Therapy, Kelly Hutchens, LMT Second Wind Massage Therapy, specializing in therapeutic massage and craniosacral therapy

08/24/2021

GOD, THIS IS BEAUTIFUL! TAKE THE TIME TO READ IT ❤️
As someone who writes often, I naturally appreciate epic writing when I see it. This morning, I came across this written piece of art and it moved me deeply, so I had to share it with all of you! Not only are these words true theatre, they also act as sound advice ❤️

my brain and
heart divorced

a decade ago

over who was
to blame about
how big of a mess
I have become

eventually,
they couldn't be
in the same room
with each other

now my head and heart
share custody of me

I stay with my brain
during the week

and my heart
gets me on weekends

they never speak to one another

- instead, they give me
the same note to pass
to each other every week

and their notes they
send to one another always
says the same thing:

"This is all your fault"

on Sundays
my heart complains
about how my
head has let me down
in the past

and on Wednesday
my head lists all
of the times my
heart has screwed
things up for me
in the future

they blame each
other for the
state of my life

there's been a lot
of yelling - and crying

so,

lately, I've been
spending a lot of
time with my gut

who serves as my
unofficial therapist

most nights, I sneak out of the
window in my ribcage

and slide down my spine
and collapse on my
gut's plush leather chair
that's always open for me

~ and I just sit sit sit sit
until the sun comes up

last evening,
my gut asked me
if I was having a hard
time being caught
between my heart
and my head

I nodded

I said I didn't know
if I could live with
either of them anymore

"my heart is always sad about
something that happened yesterday
while my head is always worried
about something that may happen tomorrow,"
I lamented

my gut squeezed my hand

"I just can't live with
my mistakes of the past
or my anxiety about the future,"
I sighed

my gut smiled and said:

"in that case,
you should
go stay with your
lungs for a while,"

I was confused
- the look on my face gave it away

"if you are exhausted about
your heart's obsession with
the fixed past and your mind's focus
on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs
there is no tomorrow there either

there is only now
there is only inhale
there is only exhale
there is only this moment

there is only breath

and in that breath
you can rest while your
heart and head work
their relationship out."

this morning,
while my brain
was busy reading
tea leaves

and while my
heart was staring
at old photographs

I packed a little
bag and walked
to the door of
my lungs

before I could even knock
she opened the door
with a smile and as
a gust of air embraced me
she said

"what took you so long?"

~ John Roedel (johnroedel.com)

I’m here for that!
04/25/2021

I’m here for that!

03/05/2021

Patients frequently use treatments complementary to standard primary care. This prospective cohort-study examined the use, benefits, and safety of Cra…

02/15/2021

What if CranioSacral Therapy could help eliminate the need for braces?

This article says that "whether a child or an adult is planning to wear orthodontic braces, CranioSacral Therapy (CST) is highly recommended as a conjoint therapy to minimize any side effects of dental work. In fact, CST prior to receiving braces can start to correct any functional restrictions present, and in some cases, may even eliminate the need for braces!"

See for yourself in the comprehensive case history about a 14-year-old girl who had been suffering from headaches for over a year due to orthodontic braces. http://bit.ly/2JCcJqj or Upledger.com Research, Articles & Cast Studies.

I will have gift certificates with me when i am down at Arts on Main Saturday from 1-4.  Come down for Jingle & Mingle! ...
12/04/2020

I will have gift certificates with me when i am down at Arts on Main Saturday from 1-4. Come down for Jingle & Mingle! businesses

I now have digital Gift Certificates available for purchase online through Square.https://squareup.com/gift/4KACCPKNMZRY...
11/30/2020

I now have digital Gift Certificates available for purchase online through Square.

https://squareup.com/gift/4KACCPKNMZRYY/order

Order Second Wind Therapeutic Massage eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

08/15/2020

So very happy to be back to work!

I am trying to be level headed and do my research.  I really miss doing work that is meaningful, that I feel called to d...
06/01/2020

I am trying to be level headed and do my research. I really miss doing work that is meaningful, that I feel called to do. There is so much we still don’t know about this disease. Please be patient as we navigate these uncharted waters from day to day.

https://www.abmp.com/updates/blog-posts/covid-19-related-coagulopathy

Picture this: A person infected with SARS-CoV-2 is making blood clots. Gazillions of them. All over their body. Some are tiny, blocking the capillary supply to the skin and organs. Others are big enough to cause heart attacks, strokes, and pulmonary embolism.

This is how i feel about my massage work - and even more apropos as we move forward... one day at a time.  This quote is...
05/11/2020

This is how i feel about my massage work - and even more apropos as we move forward... one day at a time. This quote is by Thich Nhat Hanh.

Know that I will be ready to work when it is safe for ALL OF US.  (More info below)
04/30/2020

Know that I will be ready to work when it is safe for ALL OF US.
(More info below)

03/28/2020

We are all struggling...
we are all in this together...
When I start building walls to keep from feeling all these feelings....
Then i am also not able to feel this body i am living in, and i stop doing what i know is good for me.
Yoga is good for me.

Yoga could be good for you too.

Cindy Reed is GOOD YOGA 💖

I hope everyone is staying well & sane in these uncertain times.  As many other businesses have mentioned, I also have g...
03/20/2020

I hope everyone is staying well & sane in these uncertain times. As many other businesses have mentioned, I also have gift cards available. I would like to throw out the idea of getting gift cards for someone who doesn’t usually get massages - even if that is yourself. How about for our first responders & medical personnel who have been working the front lines for our community - they deserve a thank you!
We are all under stress right now and when this is all over & the Governor has lifted restrictions for us to go back to work it will take some time for the “new normal” to set in. Massage is a great way to “reset” the system. My clients have heard me say many times that massage is as good for me as it is for them, so I am missing it too. I look forward to seeing everyone soon. 🤞🙏

Give me a call if i can mail a gift certificate for you! I also have Atalo CBD products available to help get you through until massage restrictions are lifted. “Curbside pick up” also available - just call!

why do you get massage?
09/18/2019

why do you get massage?

09/17/2018

There will be some of my hand-dyed goodness on offer in the auction! Some massage gift certificates too!

07/06/2018

Address

101 Rickard Lane (Off Colby Road)
Winchester, KY
40391

Opening Hours

Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm

Telephone

+18595958969

Website

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