Flowering Dogwood Mind & Wellness

Flowering Dogwood Mind & Wellness Hi-- I am Denyse Phelps. I believe in building a strong, thoughtful, well, supportive community!

A Childbirth Educator, Baby's First Massage Instructor, Birth Assistant, Student Midwife, Yoga Instructor, and a Mindset & Wellness Coach for all ages.

10/11/2025
10/10/2025

What if your oral health could influence your thyroid , sleep and airway , heart and brain , and even your immune system ? In this episode of Healthy Team, Healthy …

How is everyone? I have been soaking up good times with my grandchildren. Planning for family farm events & enjoying the...
10/09/2025

How is everyone? I have been soaking up good times with my grandchildren. Planning for family farm events & enjoying the weather.
There are so many great, wonderful events, places to meet new people, make connections & build community for all ages. We host a Phelpsmore Farm Stone Soup Gathering & a new gathering for lovers of music! Music & Bluegrass Jam on the farm in November. What events or places do you recommend people to visit to enjoy what our beautiful area has to offer?
List in the comments— things for All Ages!

Another successful Phelpsmore Farm Stone Soup Gathering.  I love just being able to welcome others to the farm, open my ...
10/02/2025

Another successful Phelpsmore Farm Stone Soup Gathering. I love just being able to welcome others to the farm, open my home, serve delicious food & learn from others. Every time—someone has awesome things to share! I want to send all those that came out today to just gather & connect a HUGE Thank You! I hope you return & we can continue to build our community!

Nurturing Families to Build Community!

10/02/2025

💙 Baby Blues vs PPD vs PPA: Know the Difference 💙

Not every mood change after birth is the same:

🔹 Baby Blues: Mild mood swings, tears, irritability; usually resolves within 2 weeks.
🔹 Postpartum Depression (PPD): Persistent sadness, hopelessness, low energy, loss of interest; can last months without treatment.
🔹 Postpartum Anxiety (PPA): Intense worry, racing thoughts, panic attacks; can interfere with daily life.

Recognizing the signs early is key to recovery. Mental Illness Awareness Week is the perfect time to learn, reach out, and support each other.

*️⃣ Perinatal mental health disorders also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis. *️⃣

You are not alone. Get help now ⤵️
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store
🔷 Visit postpartum.net for additional programs and resources.

09/30/2025

Take Action

Love this journey. 🩷
09/29/2025

Love this journey. 🩷

🌿 Team Introductions at Grace Midwifery 🌿

As we continue our series introducing the heart of Grace Midwifery—our team—we’re excited to highlight someone many of our families have already come to know and love.

✨ Meet Denyse Phelps: Phase III Student Midwife & Birth Assistant

Denyse is in the final phase of her midwifery training and has been a steady, compassionate presence at births and prenatal visits alike. As a Phase III Student Midwife, she is deeply involved in hands-on care, bringing both clinical skill and heartfelt support to every client encounter.

She also serves as one of our trusted Birth Assistants, providing calm, capable support during labor and delivery. Her dedication to learning, attention to detail, and deep respect for the birth process shine through in everything she does.

Clients often describe Denyse as grounding, gentle, and attentive—and we couldn’t agree more. It’s been a joy to watch her grow into a skilled and thoughtful future midwife, and we’re honored to be part of her journey.

We’re so grateful for Denyse and the wisdom, warmth, and presence she brings to Grace Midwifery. 💛

Stay tuned as we continue sharing the stories of the women who make our practice what it is—a place of safety, support, and sacred care.


With grace,
The Grace Midwifery Team

Address

Phelpsmore Farm
Winchester, VA
22602

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