09/05/2025
🔥 Rise and shine, because Core & Curves is coming at you every Wednesday morning at 6 AM!
This isn’t just another workout—it’s a sculpting session designed to target your legs, glutes, hamstrings, calves, and core all in one. We’re talking about a class that will tighten, tone, and define the muscles you want to see pop when you look in the mirror.
✅ Legs & Glutes: Build strength and shape with moves that hit every angle—your quads, hamstrings, and those glutes are going to feel the burn in the best way.
✅ Core Power: From abs to obliques, we’re going deep into building a rock-solid midsection that supports everything you do—inside and outside the gym.
✅ Calves & Definition: No muscle left behind—we’ll carve out the detail and endurance in those lower legs to give you a complete, balanced look.
And the best part? You’ll leave class feeling energized, empowered, and unstoppable—like you’ve already crushed the day before most people even wake up. 🚀
This is your midweek reset, your chance to sculpt, sweat, and feel strong with the Freddylive crew. Let’s make those curves and that core come alive—see you Wednesday morning! 💪✨
