What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 9am Sunday 8am - 9am

Freddylive Fitness

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United States
Winchester, MA
Freddylive Fitness

"💪 As a certified personal trainer and strength coach, I'm here to help you become the best version of yourself.

Let's make fitness fun, results unstoppable, and your goals within reach!"

03/12/2026

The buzz is starting for our Women’s Wellness & Empowerment Experience on May 17.

We’ll kick things off with a self-defense course, then everyone can hang out, connect, and enjoy the vendors and everything the morning has to offer. The goal is to bring women together for a great experience focused on strength, wellness, and community.

We already have a few great vendors joining us and are looking to add a few more. If you’d like to be part of this event and showcase your business, feel free to reach out to me. 781-507-6152

Registration link coming soon.

03/11/2026

Sneak Peek 👀

I’m excited to share a preview of something special we’re putting together.

This video is a quick look at the self-defense training that will be taught by Fernanda Araujo at our upcoming Freddylive Women’s Wellness & Empowerment Experience.

Fernanda is a professional MMA fighter with over 30 years of martial arts experience, and she’ll be leading a hands-on session teaching practical self-defense skills designed to help women build confidence, awareness, and real-world protection skills.

🗓 May 17
⏰ 10:00 AM
📍 Freddylive Fitness – 750 Main St, Wi******er

This event will bring women together for a morning of wellness, strength, education, and empowerment.
We’ll also have local vendors and wellness professionals joining us.

If you’re a vendor who would like to be involved, reach out to me directly.

📞 781-507-6152

Registration link coming soon.

Stay tuned… this is going to be an amazing event for our community.

03/10/2026

⸻

🔥 Freddylive Fitness Weekly Lineup 🔥

We’ve got a dynamic lineup of classes all week long designed to help you burn fat, build lean muscle, get stronger, and feel amazing. Whether you’re just getting started or looking to push yourself to the next level, we’ve got something for everyone. Let’s get after it! 💥

Monday
💪 6 PM – Core & Curves
Build a strong core and sculpt your legs and glutes.

🦶 6 PM – Barefoot Conditioning
Train your balance, stability, and functional strength from the ground up.

Tuesday
⚡ 6 AM – HIIT Class
High-energy intervals to kickstart your day and torch calories.

Wednesday
🔥 6 PM – Sweat & Strength
A powerful combination of strength training and conditioning.

Thursday
🏋️ 6 AM – Strength Class
Focus on building real strength with controlled, powerful movements.

🥊 6 PM – Jab Fit
Boxing fundamentals mixed with conditioning for an incredible workout.

Saturday
💪 8 AM – Strength Class
Start the weekend strong with a full-body strength session.

🔥 Freddylive Fitness is more than a workout — it’s a community.
Come train with us and become the strongest version of yourself.

📍 Freddylive Fitness
750 Main St, Wi******er MA

Let’s work! 💥💪

03/08/2026

In the middle of a busy day, most people feel tired, stressed, and mentally drained. That’s exactly why we created the Freddylive Fitness Midday Strength Club.

This isn’t just another workout. It’s a reset button for your day.

Taking time in the middle of the day to train has powerful benefits:
• It boosts your energy for the rest of the day
• It helps burn fat and build lean muscle
• It clears your mind and reduces stress
• It improves focus and productivity
• It keeps you consistent with your health and fitness

Instead of hitting that afternoon slump, imagine leaving a workout feeling stronger, sharper, and more energized.

The Midday Strength Club focuses on:
✔ Strength training
✔ Functional movement
✔ Fat-burning workouts
✔ Small group energy and motivation

It’s perfect for people with flexible schedules, remote workers, or anyone who wants to break up their day with something powerful and productive.

Grab a friend, challenge each other, and make midday your strongest hour.

Text 781-507-6152 if you want to jump in and train with us.

03/05/2026

After everything life has thrown my way… the pain, the setbacks, the nights wondering how things would turn out… I never stopped believing that my purpose was bigger than me.
Today it became official.
The nonprofit is now recognized. This isn’t about me — it’s about helping people who are hurting, lifting up our community, and creating a place where strength, wellness, and hope live together.
I’ve seen too many people struggle. I’ve seen friends and family go through things no one should face alone. That’s why this matters so much.
This is only the beginning. We’re going to change lives. ❤️

WellnessForAll ChangingLives

02/25/2026

Tonight. 6 PM. Sweat & Strength. 💪🔥

This is a station-based class designed to push you mentally and physically. You’ll move from one exercise to the next — building strength, improving endurance, and challenging yourself at every stop. No two stations feel the same, but every single one makes you better.

One station at a time. One step closer to your strongest self.

All levels welcome. Come ready to work.

02/20/2026

Tomorrow 8AM Strength Class… I’m bringing the energy. 🔥
New killer workout. New focus. New level.
My goal is simple — you leave feeling stronger, empowered, and proud of yourself. 💪⚡️
Let’s build. Let’s push. Let’s elevate. 👊

Address

750 Main Street
Winchester, MA
01890

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 9am
Sunday	8am - 9am

Telephone

+17815076152

Website

http://www.freddylivefitness.com/, https://www.wellnessliving.com/signup/freddylive_fitness

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