Tai Chi Healing Energies

02/15/2026

02/11/2026

Join me today for one - or both - of my class offerings!

02/10/2026

Join me Wednesday evening at Bowman Library for our first Tai Chi Wisdom Circle! (Rescheduled from January.) ☯️❤️☯️

Tomorrow, Wednesday, 2/11, is our first Tai Chi Wisdom Circle! (This is the snow date from the missed class in January!)

☯️ An Overview of Classic Chinese Medicine & 5-Element Theory

Adrian is going to do her best to simplify this esoteric topic - her goal will be for you to leave this class with a more clear understanding of CCM and the role of the 5 Elements in your life. This class will blend movement with discussion, weaving together ancient wisdom with body-awareness and grounding.

💠 Wednesday, 2/11 at Bowman Library at 5:30pm
💠 Donations will graciously be accepted, but MoveMentation values your attendance and participation as a full energetic donation!

Come meditate and move - and grow and learn! - with us! ☯️❤️🧘

02/08/2026

Next weekend is our Love-Yourself-Massage Workshop!

💠 Saturday, Feb 14th at Handley Library, 1-2:30pm in the Benham Gallery downstairs
💠 FREE

☯️ Classic Chinese Medicine wisdom states that increased flow - of both blood and life-sustaining chi - can help alleviate many discomforts within the body. This workshop takes a look at those theories, teaching many self-massages - for feet, knees, shoulders, wrists, and stomach, as well as a facial massage thought to stimulate better brain health. We will also discuss important acupressure points to help open energetic meridians and increase overall flow.

Join us in using physical touch to move energy around the body! ☯️❤️🧘

02/05/2026

Join us tonight for Chill Qi, our monthly virtual qigong offering! Chill Qi is always the first Thursday of the month, and we look forward to having you attend!

💠 via Zoom ~ Meeting ID 87818390086 Password: 556290
💠 7-7:45pm

This class is a great way to ground into your body, move any stuck energy, and relax into the evening. Join us for some moving meditation!
☯️❤️🧘

02/02/2026

Here is the full teaching schedule for myself, MoveMentation, & Wi******er Qigong for the month of February!

MoveMentation is hosting:

☯️ Movement Mondays on Mondays, Feb 2, 9, & 23 (NOT on the 16th) at Handley Library, 3-4pm

☯️ Women's Qigong on Mondays Feb 2, 9, 16, & 23 at Healthy Families, 5:30-7pm

☯️ Better Human Book Club on Wed Feb 4, 6:30-7:45pm

☯️ Chill Qi, virtual qigong, on Thur Feb 5, 7-7:45pm

☯️ Beginners Yang-style Tai Chi on Saturdays, Feb 7, 14, & 21st, First Presbyterian Church, 9:30am

☯️ Practical Tai Chi on Saturdays, Feb 7, 14, & 21st, FPC, 11am

☯️ Practical Tai Chi at Godfrey Miller Center on Wed, Feb 11 at 11am

☯️ Love-Yourself-Massage Workshop at Handley Library on Saturday, Feb 14, 1-2:30pm

☯️ Tai Chi Wisdom Circles at Bowman Library on Wednesday, Feb 11, and Wednesday, Feb 25, 5:30-7pm
(Please note the 11th is the Snow Date from January, with the topic of: Classic Chinese Medicine & 5-Element Theory Overview)

Tai Chi Healing Energies is hosting:

☯️ Advanced Yang-style tai chi on Thursdays at Opequon Presbyterian Church, 10:30am-12

Wi******er Qigong is hosting:

☯️ Qigong on Tuesdays at Lykens Chiropractic, Inc., 12-1pm

We have two new policies being enacted this month:

💠 Out of respect for all of those chemically sensitive people in our world, PLEASE no scented products when attending our classes.

💠 We will no longer be hosting classes on the LAST SATURDAY of the month, and appreciate your understanding!

We look forward to sharing our love of tai chi, qigong, and ancient wisdom with you this month! ☯️❤️☯️