All Generations Counseling, LLC

04/28/2025

Now accepting peak insurance

02/27/2025

Instead of anxiety controlling you, you control your anxiety…
Whether you experience anxiety or not please read this and say it repeat it to yourself daily!

12/30/2024

Food for thought…

02/09/2024

Favorite quote.... "The only thing we can do is play on the one string we have, and that is our Attitude...I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you... we are in charge of our Attitudes!" THIS MAKES TOTAL SENSE RIGHT!!!
Charles R. Swindoll
I say this to my clients often... life is 10% of what happens to us and 90% of how we react to it! think about that!!! we navigate our life, no one else.

12/20/2023

things to keep in mind.

The holiday season is the perfect storm for meltdowns and tantrums. This can be SO frustrating for parents when they are simply trying to create happy memories for their children,
WHY???

(1) A child’s brain is more easily overwhelmed by sensory input (due to an underdeveloped hippocamus and thalmus)

(2) They lack the emotional awareness adults do. Children who can’t identify their emotions or their needs may get easily overwhelmed.

(3) No coping skills: It’s hard to manage your emotions if you don’t have the skills.These take time to learn and master

(4) Unrealistic expectations: there may be pressure to get dressed up, take perfect family pictures, and be in a good mood for meals and events when that may not be how they are feeling inside

11/29/2023

Hello, as of November 29, 2023. I am on a 2-3 week wait. I am doing both video and in person. thank you.

04/13/2023

As of April 12th, 2023 I am accepting new clients.

09/29/2022

Hello! we will be moving November 1st to 2400 1/2 valley Ave (just right down the road) until then I will only be doing video.
thank you!

07/20/2022

knowing our self worth is priceless..

Your value doesn't decrease based on someone's inability to see your worth.

04/27/2022

Yes!

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