The Barre: A Fitness Boutique

The Barre: A Fitness Boutique Barre studio is an intensive body shaping experience designed to produce reliable results, no matter the client. All fitness levels are welcome.

Barre is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre on the wall to achieve optimal positioning. Insights from Pilates, Yoga, and orthopedic stretching also balance the method's unique approach. The precision-oriented technique focuses mainly on small, isolated movements within deeply held challenging postures. BarreAmped is proven to increase your metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get results exactly where you want them. Barre is for anyone and everyone looking to shed pounds, tone up, stretch out, and de-stress, no matter the client. To get maximum results and to stay safe, barre classes are taught with an emphasis on form. From the foundation up, a client works at her/or his own maximum in order to achieve both mental and physical benefits from the first class! No dance experience required, remember barre is not a dance class.

Happy Birthday, Angela! Your strength, encouragement, and belief in us never go unnoticed. Thank you for inspiring confi...
02/01/2026

Happy Birthday, Angela! Your strength, encouragement, and belief in us never go unnoticed. Thank you for inspiring confidence and growth in everyone you teach. 🫶🏻🫶🏻🫶🏻

01/29/2026

"The end." 👯‍♀️
It was sooooo good to get back to the barre this morning! We missed you!!

01/28/2026

Most of our classes are on for tomorrow! Please, please, please only access the building through the main street front door entrance. 🫶🏻

01/25/2026

Say it ain't sNOw.....
For obvious reasons, all classes tomorrow January 26 will be canceled. We hope to see you soon, please stay safe and warm!

01/23/2026

2026 isn’t about becoming someone new—it’s about shedding what no longer fits and stepping fully into the strongest version of who you’ve already been becoming.

01/22/2026

Come move with us this Friday and Saturday before the snow moves in! 🫶🏻🫶🏻

01/21/2026

Spin Crew 🚴‍♀️

Quick heads up! We adjusted our spin class start time from 8:00 AM to 8:30 AM, and it looks like the class may have temporarily disappeared from the app while it updates.

👉 The class IS still happening at 8:30 AM, and it should reappear shortly.
Please feel free to sign up once you see it back on the schedule — we’re riding as planned!

Thanks for your patience, and I can’t wait to see you there!

Every mile was a choice. Every ride showed commitment. 🙌🏻Celebrating our top five ladies with the most spin miles in our...
01/20/2026

Every mile was a choice. Every ride showed commitment. 🙌🏻
Celebrating our top five ladies with the most spin miles in our Spin to Win challenge. Your consistency, strength, and heart inspire the entire Barre community.
---------
Congratulations:
Rita R.
Ashley C.
Lauren H.
Lydia R.
Becky F.
🫶🏻Please pick up your gift bag at your next class! We are so proud of you!

01/19/2026

Self-care isn’t selfish — it’s how you stay strong enough to show up for everything else. Move your body, rest your mind, and nourish yourself.

Happy birthday to the woman who leads with strength, teaches with heart, and inspires without even trying. We love you, ...
01/13/2026

Happy birthday to the woman who leads with strength, teaches with heart, and inspires without even trying. We love you, 🫶🏻🫶🏻

This Thursday = FREE classes all day 💕Join us as we kick off our New Year Stronger Her 6-Week Challenge and start the ye...
01/12/2026

This Thursday = FREE classes all day 💕
Join us as we kick off our New Year Stronger Her 6-Week Challenge and start the year surrounded by strength, support, and good energy.

Save your spot and move with us.

^current barre members receive priority booking. 🫶🏻

Address

5 South Main Street
Winchester, KY
40391

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