CM Home Health Care

CM Home Health Care Welcome to CM Home Health Care. Where In Home Care is given your way! All care is provided on a individual based care plan session.

Each care plan is set up for each individuals specific care needs. Services Provided:
Companion Care; Company and conversation
Basic to Extensive nursing care
Assistance with normal activities of daily living such as hygiene, meal preparation, light housekeeping, laundry, medication reminders,transportation for Appointments/Shopping, Pet Care. Assistance with mobility and some Physical/Occupational therapy. Personal Care:
Basic to Extensive nursing care
Bathing/Hygiene, Transfers/Repositioning, Continence/Toileting care, Special diets/Meal prep, eating assistance, oral hygiene, input & output, vital signs. Assistance with Hospice/Respite Care. Assistance with Dementia/Alzheimer's Care

Assistance with nursing education/teaching for clients & family. Care can begin with a 2 hour care session. Care sessions can be up to 12 hours per session. I will travel a 50 mile radius at a rate of 50 cents per mile. All care sessions and information collected during these sessions is protected through HIPPA guidelines and client confidentially. If you have any questions please feel free to call me or email me. CM Home Health Care A Caring Hand at your service!

07/28/2025
Monday's Mantra
06/23/2025

Monday's Mantra

Wednesday's Wisdom
06/11/2025

Wednesday's Wisdom

Knowledge is Power
05/19/2025

Knowledge is Power

Friday's Facts
05/10/2025

Friday's Facts

Thank you to all my fellow healthcare workers. You're greatly appreciated & one of a kind!
05/06/2025

Thank you to all my fellow healthcare workers. You're greatly appreciated & one of a kind!

This needs to be shared, needs to be read, and most importantly heard. Sertraline- ZoloftVenlafaxine- EffexorCitalopram-...
03/14/2025

This needs to be shared, needs to be read, and most importantly heard.

Sertraline- Zoloft
Venlafaxine- Effexor
Citalopram- Celexa
Mirtazapine-Remeron
Fluoxetine- Prozac
Duloxetine- Cymbalta
Seroquel- Quetiapine
Lamictal- Lamotrigine
Lexapro- Escitalopram
Wellbutrin- Bupropion
Lorazepam- Ativan
Klonopin- Clonazepam
Abilify - aripiprazole
Tegrotal - carabamezipine
Buspar - buspirone

You may know what these tablets are or know a loved one who takes them, but in case you don't, I will fill you in. That medication allows people to deal with a normal day to day life. Although most days it leaves them tired, spaced out, emotionless, or even super emotional.

Crazy right? Why would anyone want to feel like that?

Well this is why!!

You see, some people suffer from severe depression and anxiety.
In their brain it doesn't sit right, something seems different. They notice little differences that other people wouldn't. Most days they wake up sick and feel sleepless.

They consistently overthink every situation.
Was a comment about them; was it a joke?
Was that person supposed to laugh?
Or did they mean it?
Are they being nice?
Are they talking about them?
Do they talk about them?
They then think, I bet they donโ€™t like me really.

They say sorry all the time. They feel like they annoy everyone.
And for all those questions they will spend hours trying to answer. Let it all build up in their mind, until it sends them to tears...... it's mental that they see things that way.

It's not only mental changes, but physical changes. They don't eat a lot or they eat way too much. Insomnia, up all night answering questions to situations that don't even exist, or sleep too much and waste half their day still feeling tired.

They still smile and they have every excuse for when you ask why.
But the tablets can help them. Because they know when they start to feel this way or think this way, they need help.

They know that when their behavior starts to change, They need guidance. And they understand that they don't need to be ashamed. They don't need to be understood. They just need to be accepted. Everyone is fighting a battle and sometimes you need to be kinder.

So I may just be another person who's talking about mental health....

Living with this illness is hard, but trying to understand it, is even harder. Itโ€™s also 100 times harder if they have another condition on top of this.

Don't suffer in silence.

Mental health is just as important as physical health.

Be part of the healing.๐Ÿ’š
Be understanding.๐Ÿ’š
Be kind. ๐Ÿ’š

Sometimes donโ€™t even try to understand, just simply love that person, support them, and be there when they need you. Some people in my life have truly mastered this, and for you I will forever be grateful!

Thursday's Thoughts
03/06/2025

Thursday's Thoughts

Address

Winchester, VA

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