FYZICAL Therapy & Balance Centers- Windber, PA

10/04/2025

Today is National Trucker Day...whether you're driving a big rig or playing trucks with your toddler...back pain can shorten your fun real quick! Call 814-509-6089 to Choose Your Own Adventure:

Driver: Let us help you get out of your cab... and then back into your cab pain-free!

Playtime: Let us help you get off the floor- so you can get back on the floor pain-free!

"10-4, Good Buddy!"

09/24/2025

09/22/2025

Great for a quick breakfast or a snack during the week, these peanut butter banana protein muffins will keep you fueled up for your day at work or school.

Get Peanut Butter-Banana Protein Muffins Recipe from Food Network

09/15/2025

Sweet potato-chicken enchilada skillet is a hearty, one-pan meal that’s perfect for busy weeknights and can be finished with your favorite toppings.

09/12/2025

Check out this interesting read from the New York Post regarding knee issues being on the rise for young adults.

Younger adults face rising knee damage due to higher BMI and intense sports.

09/08/2025

School is back in session! This salad recipe is great for school (or work!) lunches.

Beloved pantry white beans add substance to this take on caprese salad, which comes together in no time It’s a perfect side for grilled chicken or fish, and can be easily doubled to work as a main course when it’s too hot to turn on the oven If you’re so inclined, a handful of spicy arugula, t...