Meghan J Maher, End of Life Doula

Meghan J Maher, End of Life Doula Florida end of life doula community educator and supporting those at the confluence of life and death.

Secretary and board member at Florida End-of-Life Doula Alliance.

Clients and their families sometimes ask me…“What if we're not end-of-life yet?”“Is it too soon to reach out?”“Do doulas...
07/10/2025

Clients and their families sometimes ask me…

“What if we're not end-of-life yet?”
“Is it too soon to reach out?”
“Do doulas only help at the very end?”

The truth is: End-of-life doulas are not just for the final days.

Whether you're…

🌿 Preparing for your own future journey
🛶 Living with serious illness or navigating a complex diagnosis
🕯️ Or approaching your final chapter or the final chapter with someone you love

… the support of a doula can bring clarity, calm, and connection in a time that feels anything but.

You don’t have to wait until it’s urgent to ask for help. The earlier we begin, the more meaningful - and spacious - this sacred work can be.

This tender paradox is the crux of it all:Because life is finite, it is immeasurably precious.When we remember that trut...
06/24/2025

This tender paradox is the crux of it all:
Because life is finite, it is immeasurably precious.

When we remember that truth - when we zoom out and see the whole arc of a life - it gently reshapes how we show up in the day-to-day. We tend to what matters. We choose presence over perfection. We make space for beauty, even in the hard.

This is what end-of-life work reveals again and again: that awareness of our limits can deepen, not diminish, our love.

What helps you stay close to what matters?

Whether you're caring for aging parents, raising children, or navigating both at once - know this: you don’t need to hav...
06/20/2025

Whether you're caring for aging parents, raising children, or navigating both at once - know this: you don’t need to have all the right words. You just need to show up with love and honesty.

In my latest blog, I offer a gentle guide for sandwich generation caregivers: how to talk about death with your parents and your children. It’s not easy - but it’s sacred. And you don’t have to do it alone.

🕊 https://www.meghanjmaher.com/post/bridging-generations-talking-about-death-with-parents-and-children

Sometimes, in the presence of vastness - glacial waters, endless sky, the hush of a floatplane lifting - we’re reminded ...
06/08/2025

Sometimes, in the presence of vastness - glacial waters, endless sky, the hush of a floatplane lifting - we’re reminded what it means to truly be here.

No fixing. No rushing. Just witnessing.

That, too, is part of the sacred work - whether in a moment of awe or in life’s final chapter.

May we keep showing up, with presence and reverence, for what matters most.


📍Alaska with .kelliher +

Being the one they rely on - and the one your kids turn to - can feel like living with your heart stretched thin.In this...
06/05/2025

Being the one they rely on - and the one your kids turn to - can feel like living with your heart stretched thin.

In this tender post, I explore the emotional rollercoaster of the sandwich generation: grief that arrives early, guilt that won’t let go, and the quiet exhaustion that accumulates when you're always the caregiver.

This is a gentle invitation to name what’s true, honor your limits, and remember: feeling stretched doesn’t mean you’re failing. It means you’re deeply human.

https://www.meghanjmaher.com/post/the-sandwich-generation-emotional-rollercoaster-navigating-grief-guilt-and-caregiver-burnout

Feeling squeezed between the needs of your parents and your kids? You’re not alone. 💚 🌀The “sandwich generation” is navi...
05/19/2025

Feeling squeezed between the needs of your parents and your kids? You’re not alone. 💚 🌀The “sandwich generation” is navigating the complex reality of supporting aging parents while raising children - and it’s not always easy.

In my latest blog, 𝗜’𝗺 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗿𝗲𝗮𝗹𝗹𝘆 𝗺𝗲𝗮𝗻𝘀 𝘁𝗼 “c𝗮𝗿𝗲” 𝗳𝗼𝗿 𝗮𝗴𝗶𝗻𝗴 𝗽𝗮𝗿𝗲𝗻𝘁𝘀 - 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗶𝗻𝗴 - and how to find balance in it all. I also share insights on how end-of-life doulas can support you.

➡️ Read Here | https://links.ivorey.io/sp/dce21c62d75

We talk about advance directives for our bodies - but what about our businesses?As a one-person business owner, I recent...
04/22/2025

We talk about advance directives for our bodies - but what about our businesses?

As a one-person business owner, I recently realized I had no plan for what happens to my LLC after I'm gone. No passwords shared, no checklist, no goodbye message. Just… loose ends.

I wrote about that realization - and the gentle planning that followed - in my latest blog post.

📝 Planning for the Business I Won’t Outlive.
What Happens to my Business When I Die? A reflection for doulas and other one-person business owners
https://www.meghanjmaher.com/post/planning-for-the-business-i-won-t-outlive-a-reflection-for-doulas-and-other-one-person-business-own

🌿 It’s for doulas, solopreneurs, creatives, and any one-person business owner.

📥 There’s a free checklist too, to help you begin.

✨ Who speaks for you when you can’t?Choosing a health care proxy isn’t just about paperwork - it’s about love, clarity, ...
04/08/2025

✨ Who speaks for you when you can’t?

Choosing a health care proxy isn’t just about paperwork - it’s about love, clarity, and honoring your values. In this week’s blog, I walk you through how to choose a proxy, what qualities to look for, and how to have the conversations that matter.

👉 Read: Who Speaks for You? Choosing a Health Care Proxy with Confidence
🔗 https://www.meghanjmaher.com/post/who-speaks-for-you-choosing-a-health-care-proxy-with-confidence

A client once told me she had already filled out the forms - everything was technically in place. I asked if she’d talke...
04/07/2025

A client once told me she had already filled out the forms - everything was technically in place. I asked if she’d talked to her family about it, she paused.

“No, I don’t want to burden them.”

We laughed a little at first, but the truth settled in heavy: If your plan lives in a drawer or a safe, it can’t guide anyone. We think staying silent protects the people we love. But sharing - not shielding - is what supports our loved ones the most.

National Healthcare Decisions Day reminds us: Planning and paperwork are only part of it. It’s the sharing that makes it real.

We put it off. We wait for the “right time.” But talking with your parents - or any loved one - about their end-of-life ...
03/31/2025

We put it off. We wait for the “right time.” But talking with your parents - or any loved one - about their end-of-life wishes is one of the most meaningful conversations you can have. ❤️ This week’s blog is all about how to begin. With compassion. With curiosity. Without needing to have all the answers.

✨ Practical tips
🗣️ Conversation starters
🧭 A gentle guide for navigating what matters most
🔗 https://www.meghanjmaher.com/post/starting-the-conversation-end-of-life-planning



Grief can feel isolating, but coming together in community reminds us that we’re not alone. ✨ Comfort & Connection: A Ci...
03/27/2025

Grief can feel isolating, but coming together in community reminds us that we’re not alone.

✨ Comfort & Connection: A Circle of Support & Remembrance ✨
In this circle, we honor love that endures through memories, stories, photos, and cherished mementos. Whether you bring a photo, a story, or simply your presence, you are welcome here.

🤍 Held with care by End-of-Life Doulas, Lori & Meg
🔗 Register: https://www.meghanjmaher.com/educationandevents

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Windermere, FL

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