Yoyogi Fitness & Yoga

Yoyogi Fitness & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoyogi Fitness & Yoga, Yoga studio, Windham, NH.

Power, precision, sweat, and community — the Yoyogi way. 🔥
07/23/2025

Power, precision, sweat, and community — the Yoyogi way. 🔥

When structure meets intensity — and the room moves as one. 🔥
07/20/2025

When structure meets intensity — and the room moves as one. 🔥

This morning’s Plié class brought big time heat and energy! 🔥⚡️ Plié, Yoyogi’s signature hot Pilates-Barre-Yoga fusion c...
07/18/2025

This morning’s Plié class brought big time heat and energy! 🔥⚡️

Plié, Yoyogi’s signature hot Pilates-Barre-Yoga fusion class, gets you moving, keeps you supported, and makes you stronger with every class - all in a space that feels good to be in 💪

📣 Pricing & Formatting Updates Coming This Fall When we opened Yoyogi, we set out to build something real — real struct...
06/23/2025

📣 Pricing & Formatting Updates Coming This Fall

When we opened Yoyogi, we set out to build something real — real structure, real challenges, real consistency, and real community. Nearly a year later, it’s clear we’ve struck a chord.

Now we feel it’s time to level up. Our reviews, feedback, and member results are unmatched in the area. We see it, we hear it, and people from Manchester to Boston are not only talking about it, but traveling to Yoyogi for classes.

Our goal - as best we can - is to remain accessible. We have a program in place to address that. But we feel that it is time for our pricing to reflect the unrivaled quality, care, preparation, and consistency we bring to every class. These pricing updates will also help us support our dedicated instructors into 2026 and beyond. Finally, these value-adjusted rates also help us fund our next chapter, including a currently-in-the-planning-stages (🤞🏼) Studio #2.

➡️ New Membership Pricing – Starts Sept 1 ⬅️

• Unlimited Membership: $159/month
• 10-Class Pack: $239
• Drop-In: $33
• 21 & Under Membership: $109/month

👉🏼 Current members and those that sign up before September 1 will maintain their current membership rate through Dec 31. On January 1st, those members will see a slight increase in their membership prices.

⸻

🧘‍♂️ New Class Formatting – Launching in September

We’re introducing a tiered class structure to better support all levels and goals across both yoga and strength-based movement:

Hot Power Vinyasa (Yoyogi Series)
• Y1: Foundations – Low heat, beginner-friendly
• Y2: Intermediate – Our current Hot Power Vinyasa
• Y3: Advanced – 75-min Hot Power Vinyasa classes with advanced transitions and poses

Plié (Strength & Movement Series)
• P1: Low Heat, Lower Intensity, Beginner Friendly
• P2: High Heat, Higher Intensity, Advanced

⸻

We’re excited for what’s next — and even more excited to keep building it with you.

POV: You gave it your all in class… and now you’re one with your mat 😅💦 Whether it’s Power, KO + Flow, Plié, or Chaos & ...
06/23/2025

POV: You gave it your all in class… and now you’re one with your mat 😅💦 Whether it’s Power, KO + Flow, Plié, or Chaos & Core - this is what showing up looks like. We laugh, we sweat, we grow (and sometimes we lay here for a minute).

Strength. Mobility. Flexibility. Cardio.All in one class. ⚡️ No limited-range-of-motion machines (no filler) — just ful...
06/18/2025

Strength. Mobility. Flexibility. Cardio.
All in one class. ⚡️

No limited-range-of-motion machines (no filler) — just full, dynamic, functional movement (all killer). More movement + limitless range = deeper, longer-lasting burn.

And that’s just the physical part.

We train it all, and we still manage to have fun. That’s why it works.

Tomorrow @ Yoyogi Fitness & Yoga! 🧘‍♀️🧘 Book on yoyogifitness.com (link in bio) or on the Mindbody app!💥
06/15/2025

Tomorrow @ Yoyogi Fitness & Yoga! 🧘‍♀️🧘

Book on yoyogifitness.com (link in bio) or on the Mindbody app!💥

Why does Yoyogi feel different? Because it is — and now you know why. 🖤
06/09/2025

Why does Yoyogi feel different?

Because it is — and now you know why. 🖤

🔥 We’re hiring 🔥 Yoyogi Fitness & Yoga is growing, and we’re looking for experienced Hot Power Vinyasa + Plié (barre/scu...
06/08/2025

🔥 We’re hiring 🔥

Yoyogi Fitness & Yoga is growing, and we’re looking for experienced Hot Power Vinyasa + Plié (barre/sculpt) instructors to join our team.
⁠
If you’re confident, prepared, and passionate about intelligently-designed, meaningful classes—we want to hear from you.
⁠
📩 Apply now: team@yoyogifitness.com

Curious about Yoyogi? We get it. Here’s everything you’ve wanted to ask — answered. 🔥🧘‍♀️ • Is it too hot?• What if I’m...
06/03/2025

Curious about Yoyogi? We get it. Here’s everything you’ve wanted to ask — answered. 🔥🧘‍♀️

• Is it too hot?
• What if I’m new?
• Do I need to be flexible?

(Short answer: You’ll be fine. Promise.)

☀️😎👊🏽

Ready to level up your teaching? 🧘‍♀️💪Join us for The Plié Method I Instructor TrainingThis is a yoga-rooted, music-driv...
06/02/2025

Ready to level up your teaching? 🧘‍♀️💪
Join us for The Plié Method I Instructor Training
This is a yoga-rooted, music-driven fusion of Pilates, barre, and dynamic movement. 🎶✨

Over 20 hours, you’ll master:
✔️ Class structure + sequencing
✔️ Breath-led cueing + musicality
✔️ Confident, empowering coaching techniques

This Yoga Alliance-approved training is perfect for current and future instructors ready to expand their offerings and lead fusion formats with confidence.

🗓️ August 2 & 9 | 12–6:30pm
📍 Yoyogi – Windham, NH
💸 $499 Early Bird | $549 Regular
⚪️ Link in bio to sign up online

Spots are limited! Let’s plié.

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Windham, NH

Website

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