Windham Pilates Studio

01/17/2026

Get ready to elevate your golf game with Windham Pilates 8-week Pilates on the Green Golf conditioning program! 🏌️‍♀️ Pilates can improve strength, flexibility, and overall performance on the course, helping you to hit longer drives, make more accurate putts, and reduce your risk of injury. By incorporating Pilates into your training, you'll generate more power, and develop a stronger core. Join Cathy for this comprehensive 8-week program and discover how Pilates can take your golf game to the next level! 💪 https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3452266

12/25/2025

Wishing you all a happy holiday season, filled with love, laughter, and all your favorite traditions! May this special time of year bring you joy, peace, and time with loved ones. And as we bid farewell to the old year and welcome the new, I hope your New Year is filled with good health and happiness! 🎄🎅️🎉

12/11/2025

Discover the perfect gift with Windham Pilates studio gift certificates—ideal for any fitness enthusiast! Surprise your loved ones with the chance to enjoy expert-guided Pilates sessions and experience the benefits of improved strength and flexibility.
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=7&k_business=14071&k_id=70272

11/29/2025

Holiday sales alert! 🎁 Score 5 free Mat classes when you purchase a 10-class Mat pass. You will get to try Pilates, Yoga, TRX, Barre, and more! 🧘Prefer one-on-one training? Start with our 3-session Private Reformer package and receive a FREE pair of gripper socks. 🧦
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3898765
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=2&k_id=1502732

11/27/2025

11/21/2025

Join Registered Yoga Instructor and USAF Veteran Dave Noonan on a journey to “Mindful Resilience” through Breathwork, Mindful Movement, Meditation, Guided Rest, and Gratitude. Class is free for Veterans and First Responders. Donations are welcome from non-veterans. Pre-registration is required.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-11-23+15%3A30%3A00&k_class_period=16321785&k_business=14071&id_mode=2

10/12/2025

Join Dave Noonan RYT200 Yoga Instructor/USAF Veteran for 75 min Yoga class in a “SPACE”-a Safe, Predictable, And Controllable
Environment. Supporting Veterans and First Responders on a
journey to “Mindful Resilience” using Breathwork, Mindful
Movement, Meditation, Guided Rest, and Gratitude. Class is free to Veterans and First Responders. Donations accepted for Veterans Yoga Project for others attending.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-10-26+14%3A30%3A00&k_class_period=16321776&k_business=14071&id_mode=2

07/01/2025

Enjoy the holiday! The studio will be closed July 3-5.

05/25/2025

On Memorial Day, we honor those who have made the ultimate sacrifice for our freedom. May their courage and commitment never be forgotten.

04/28/2025

Celebrate Mother's Day with the gift of health! Purchase a 3-session Private Reformer package or a 10-class Mat Pass and receive a free pair of TAVI gripper socks.
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=2&k_id=1502732
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=1912941