Windham Pilates Studio

  • Home
  • Windham Pilates Studio

Windham Pilates Studio Classes include STOTT PILATES® mat and reformer classes, TRX Suspension training, strength, cardio and Yoga and Barre classes.

At Windham Pilates & Wellness Center you'll find STOTT PILATES®, Reformer training, Yoga, TRX and other fitness classes, as well as kids' fitness programs and nutritional counseling services. Located in Windham NH, Windham Pilates & Wellness Center is a Pilates studio and fitness center offer a variety of group and private training classes for all ages and abilities. Our Nutrition Program provides

one-on-one consulting with a registered dietitian who can help you with issues including weight loss, sports nutrition, medical-related issues and general health and wellness. Private and group classes are available to members and non-members, and classes are held 7 days a week, with private training available 7 days a week.

01/07/2025

Enjoy the holiday! The studio will be closed July 3-5.

On Memorial Day, we honor those who have made the ultimate sacrifice for our freedom. May their courage and commitment n...
25/05/2025

On Memorial Day, we honor those who have made the ultimate sacrifice for our freedom. May their courage and commitment never be forgotten.

11/05/2025
Thrilled to announce that Windham Pilates is featured in the spring edition of Windham & Salem Magazine! A huge thank yo...
11/03/2025

Thrilled to announce that Windham Pilates is featured in the spring edition of Windham & Salem Magazine! A huge thank you to Amber Rose Photo and Video for capturing this moment so beautifully!
https://windhammagazine-cnhi.newsmemory.com/

· Learn how to clear, balance, and strengthen the energy systems of your body using exercises from Chi Kung. Discover th...
16/01/2025

· Learn how to clear, balance, and strengthen the energy systems of your body using exercises from Chi Kung. Discover the meditation practice that works best for you. Develop your own daily or regular Chi Kung and meditation routine with guidance and support. Additionally, learn and practice the Healing Code, a powerful self-healing tool.
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-01-22+23%3A00%3A00&k_class_period=14507786&k_business=14071&id_mode=2

"Join us for a Free hour of relaxing movement and meditation. Take time after the holidays to reset, relax, and restore ...
08/01/2025

"Join us for a Free hour of relaxing movement and meditation. Take time after the holidays to reset, relax, and restore your sense of peace, calm, and equanimity. Melanie Holden, PT will guide you through gentle exercises to restore physical and energetic balance and harmony. Reserve your spot! https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2025-01-16+00%3A00%3A00&k_class_period=14280236&k_business=14071&id_mode=2

Wishing you a Happy New Year filled with new hope, new joy and new beginnings!
01/01/2025

Wishing you a Happy New Year filled with new hope, new joy and new beginnings!

Get ready to elevate your golf game with our exciting new class: Pilates on the Green Golf Conditioning,  with Cathy! Th...
28/12/2024

Get ready to elevate your golf game with our exciting new class: Pilates on the Green Golf Conditioning, with Cathy! This unique program combines the principles of Pilates with golf-specific exercises to enhance your strength, flexibility, and overall performance on the course. The first session starts on Monday, January 13 th, at 4:30 PM. Don't miss this opportunity to improve your skills pre-season. Reserve your spot today, as space is limited and filling up fast. Let’s tee off this season together!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=14071&id_sale=1&k_id=3452266

Get ready to elevate your golf game with our exciting new class: Pilates on the Green Golf Conditioning,  with Cathy! Th...
21/12/2024

Get ready to elevate your golf game with our exciting new class: Pilates on the Green Golf Conditioning, with Cathy! This unique program combines the principles of Pilates with golf-specific exercises to enhance your strength, flexibility, and overall performance on the course. The first session starts on Monday, January 6th, at 4:30 PM. Don't miss this opportunity to improve your skills pre-season. Reserve your spot today, as space is limited and filling up fast. Let’s tee off this season together!
https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4697&dt_date=2025-01-06+21%3A30%3A00&k_class_period=14358907&k_business=14071&id_mode=2

Address


Opening Hours

Monday 08:00 - 19:30
Tuesday 06:00 - 10:00
18:00 - 19:30
Wednesday 06:00 - 10:00
17:30 - 20:00
Thursday 06:00 - 11:00
18:00 - 19:00
Friday 08:00 - 10:00
Saturday 08:00 - 10:00
Sunday 09:00 - 10:00

Alerts

Be the first to know and let us send you an email when Windham Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Windham Pilates Studio:

Shortcuts

  • Address
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Want your practice to be the top-listed Clinic?

Share