Mainely Massage & Holistic Solutions

10/22/2025

✨Kendra was a guest recently on The Chalmers Community Podcast! 🎙️ They chatted all about her journey to Mainely Massage & Holistic Solutions, what inspired her to start this business, and how we help clients and the community on their path to healing and well-being.

If you’re curious about our story and what we are about give it a listen! 💫

https://podcasts.apple.com/us/podcast/the-community-cast/id1517888131?i=1000731894889

10/17/2025

🍁 Fall Reset Package - 90 Minutes - $149 (Reg. $185) 🍁

As the seasons shift, our bodies crave grounding and balance. This Ayurvedic package is designed to clear out heaviness, calm the nervous system, nourish the body & boost immunity before the winter!

Package includes:
- Swedana (Herbal Steam Detox) - release toxins & muscle tension
- Marma Point Therapy (Energy Reset) - restore and nourish the body & mind
- Nasya (Sinus & Nasal Treatment) - open sinuses, breath easier, protect against seasonal allergies.
- Take-home Ayurvedic Daily Routine Tips (Dinacharya)

🍁 Book now! https://www.vagaro.com/mainelymassageandholisticsolutions/services!🍁

🍁As the seasons shift, our bodies crave grounding and balance. This Ayurvedic package is designed to clear out heaviness, calm the nervous system, nourish the body & boost immunity before the winter 🍁

🍁 Fall Reset Package - 90 Minutes - $149 (Reg. $185)

Package includes:
- Swedana (Herbal Steam Detox) - release toxins & muscle tension
- Marma Point Therapy (Energy Reset) - restore and nourish the body & mind
- Nasya (Sinus & Nasal Treatment) - open sinuses, breath easier, protect against seasonal allergies.
- Take-home Ayurvedic Daily Routine Tips (Dinacharya)

🍁 Book now https://www.vagaro.com/mainelymassageandholisticsolutions/services!🍁

10/14/2025

Fun fact: Before Mainely Massage & Holistic Solutions, Kendra ran a handmade business called Mainely Crochet Design — and she’s bringing it back in the sweetest way! 🧶

Her hand-crocheted Maine hats and ear warmers are now available at the office — soft, warm, and stitched with local love! 🩵

Pair them with Lindsey’s beautiful scarves for the coziest Maine-made combo this season. 🧣

Because wellness isn’t just how you feel — it’s how you wrap yourself in comfort.

10/13/2025

We hope you had a fantastic long weekend! Let’s take a peak at this week’s availability:

Kendra (massage, lymphatic drainage) : Thursday the 16th at 11:00

Lindsey (Ayurveda, reflexology) : Wednesday the 15th at 1:30, Friday the 17th at 10:00, Saturday the 18th at 2:00

Alexis (massage) : Thursday the 16th at 11:00

Georgia (massage, lymphatic drainage) : Wednesday 1:30

Dessiree (nutrition, reiki) : Saturday availability!

Book online here :

At Mainely Massage & Holistic Solutions in Windham, Maine, we are dedicated to helping you live a more serene, pain-free life.

10/06/2025

Another busy week here at Mainel Massage & Holidtic Solutiond! Let’s take a peek a the few openings we have:

Kendra (massage, lymphatic drainage) :
10-7 at 1:30 or 10-9 at 9:00am

Lindsey (ayurveda, reflexology):
10-8 at Noon, 10-9 at 11:00am

Dessiree (nutrition, reiki):
10-11 9am 11am 1pm 3pm

Schedule here:

At Mainely Massage & Holistic Solutions in Windham, Maine, we are dedicated to helping you live a more serene, pain-free life.

09/24/2025

🍁 Happy Fall 🍁

09/20/2025

🌟NEW SERVICE ALERT🌟

We’re so excited to introduce Functional Testing with Dessiree — a new way to get to the root of your health concerns.

If you’ve been searching for answers and want a deeper look into what’s really going on in your body, this is for you.

Functional Testing Intake with Dessiree :

This 30-minute appointment is designed to help us choose the right functional lab test for your needs. We’ll do a brief intake covering your health history, current goals, and priorities, then select the test that will provide the clearest insight into your root concerns.

Functional Testing Results & Plan:

In this 60-minute follow-up, we’ll review your lab results together and translate the data into an actionable plan. You’ll walk away with a clear understanding of your results and personalized nutrition and lifestyle recommendations to address root causes and support long-term wellness.

Dessiree is available on Saturdays!

Book your appointment here: https://www.vagaro.com/mainelymassageandholisticsolutions/book-now

09/18/2025

✨Post Surgical Patients!✨

We’re excited to now carry BioCorneum® Advanced Scar Treatment, the only FDA-cleared silicone scar gel with SPF protection. ⭐️

BioCorneum helps:
✔️ Soften and flatten scars
✔️ Reduce redness and discoloration
✔️ Protect healing skin from the sun (SPF 30)
✔️ Improve the overall appearance of old and new scars

It’s safe for use after surgery or injury and is recommended by plastic surgeons and dermatologists worldwide!!

09/15/2025

✨ Last-Minute Opening! ✨

Lindsey has a 60 or 90 minute slot for tomorrow at 12:00 AM or 2pm. Her Marma treatment with a the steam session prior is highly recommended! This is our last appointment of the week!

📅 Book here: https://www.vagaro.com/mainelymassageandholisticsolutions/servicesnesrrow ailenroq

🌿 Swedana, an Ayurvedic herbal steam therapy, involves sitting in a warm, herb-infused steam tent for 15–20 minutes while a gentle mist of organic rose water keeps the face cool and hydrated.

🌿 This treatment opens the pores, promotes gentle sweating, supports detoxification, and enhances circulation—preparing the body to receive deeper therapeutic benefits.

🌿 When followed by Marma therapy, which stimulates vital energy points where tissues such as muscles, veins, and joints meet, the combined effect helps to restore the flow of prana (life force energy), release energetic blockages, and support physical, emotional, and energetic healing.

🌿 Together, Swedana and Marma therapy create a powerful synergy that balances the doshas, calms the nervous system, and leaves you feeling refreshed, grounded, and deeply renewed.

09/09/2025

Another busy week here at Mainely Massage & Holistic Solutions! Here’s a peak at what we have left for availability this week:

Ayurveda / Reflexology with Lindsey : Wednesday at 10am, or Thursday at 1pm

Massage / Lymphatic Drainage with Kendra: Thursday at 12:30pm

Nutrition / Reiki with Dessiree on Saturday between 9:00 and 5:00!!

09/08/2025

Mainely Massage & Holistic Solutions representing the 1st hole at Tee it up FORE a Veteran! Raising money for a good cause ⛳️🏌️‍♀️

09/05/2025

We have started a monthly News letter. These will be e-mailed out the beginning of every month giving updates on new services, products, specials and more. Not on our mailing list and would like to be? DM us your e-mail address and we will add you! Here's a sneak peek at September.