Ways to Wellness

08/30/2024

It’s the time of year when schedules change and schools begin as Summer winds down. I hope you consider joining me MWF mornings for yoga Lakes Region folks! We have LifeBreath, Sound Journey and massage therapy amidst the yoga.
Www.ways to wellness center.com
Classes resume September 6th!

06/04/2024

05/12/2024

Happy Mother’s Day to all!! You light up the world! 🌸⭐️

01/12/2024

12/31/2023

Happy New Year and blessings of harmony in 2024. Yoga begins January 3 at 9:15 for Yin practice. Nurture yourself with yoga, massage therapy and our Soubd Journey offering. ⭐️💫

04/20/2023

We hope you can stop in for a visit!

04/06/2023

My two healing spaces are ready. I revived my home office this spring (the top pics) and the brown walls are at the new space at 889 Roosevelt trail. I love creating spaces! 💕

04/04/2023

Yin Yoga Wednesday morning at 9:15-10:15 with Rebecca
889 Roosevelt Trail, Windham
www.waystowellnesscenter.com

02/02/2023

20 minutes of yoga, an hour of LifeBreath

LIFEBREATH & Yoga :: Wed. 2/8/23 :: 6pm :: Ways to Wellness Center, Windham :: $25 w/preregistration at 207-749-4150 or $30 at door.