Tumbleweed Nutrition

Tumbleweed Nutrition A Native nutrition company by Denee Bex, MPH, RD, LD, CDCES

Thought of the day.
02/26/2026

Thought of the day.

5 years in and still going strong.
02/20/2026

5 years in and still going strong.

This was lunch recently
02/04/2026

This was lunch recently

We recently went to Lupton Chapter House to take part in their Culture Day! Swipe to see more!Do you want a food demo or...
02/01/2026

We recently went to Lupton Chapter House to take part in their Culture Day! Swipe to see more!

Do you want a food demo or cooking class for your Chapter House? DM and we can get started!

Song credit

What's in my snack bag? Granola bars, a grapefruit, and a peach cup.
01/31/2026

What's in my snack bag? Granola bars, a grapefruit, and a peach cup.

01/30/2026

Just one of the things we do as a team at Tumbleweed Nutrition LLC. It even comes with a nutrient analysis, recipe description, USDA approved nutrient label, and equipment list.

Contact us if you are a Native owned food producer and interested in developing recipes for your brand.

This particular photo sesh was for and our recipes are free on our websites, too! Link in bio.

And this by no means indicates I believe it's ok to eat all saturated fat all the time. Remember, one food doesn't make ...
01/30/2026

And this by no means indicates I believe it's ok to eat all saturated fat all the time. Remember, one food doesn't make or break health. All foods fit and patterns outweigh single foods. It's our jobs to empower communities through offering choice and developing g critical thinking skills about food.

Anyway, I thought I'd share since I'm still thinking of this conversation long after it ended.

Baby’s first foods are more than nutrition. They’re culture, memory, and belonging.We partnered with Bidii Baby Foods to...
01/20/2026

Baby’s first foods are more than nutrition. They’re culture, memory, and belonging.

We partnered with Bidii Baby Foods to develop consumer recipes, school-scaled recipes, and a dietitian training video to support families, schools, and health professionals in introducing Indigenous foods early, safely and respectfully.

Link in bio to access the recipes and CPEU course.

Website: www.tumbleweednutrition.com

Address

Tumbleweednutrition. Com
Window Rock, AZ
86515

Telephone

+19282248994

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