Ampersand Holistic Wellness, LLC.

Ampersand Holistic Wellness, LLC. Ampersand Holisitc Wellness, LLC. provides Outpatient Therapy, Trauma-informed Yoga, Reiki, & Mindfulness/Meditation services. I am ready to hear your story.

Our goal is to empower our clients to align with their highest authentic self & to enhance their overall well-being. The mission of Ampersand Holistic Wellness, LLC. is to provide an authentic expression of wellness in a sacred space honoring the whole person- mind, body, spirit- through offering a diversity of practices & belief systems. Owner Julie Mertz, LMFT, YT-200 formed Ampersand Holistic Wellness, LLC. to offer a space for persons served to pursue overall personal health. At AHW I understand that there is no single path to well-being. Holistic wellness encompasses the physical, emotional, social, spiritual, & intellectual. My multi-faceted services strive to focus on the whole person. The symbol of the ampersand is our touchstone. It can remind us to live life from a perspective of BOTH/&, instead of either/or. Life is a never ending series of ‘ands.’ Life goes on, just like an ampersand continues a story. However, we do not have unlimited ‘ands.’ Our stories continue to be written every day, no matter what life puts in our paths. You will guide me and I will listen and provide an environment for healing. And together create transformation for your personal growth and life fulfillment.

Look at this beauty blooming! Such a sweet sight on these cold winter days!
01/21/2026

Look at this beauty blooming! Such a sweet sight on these cold winter days!

Wanting to sincerely thank all of those who have trusted me with their time and care this past year. Those who have supp...
01/05/2026

Wanting to sincerely thank all of those who have trusted me with their time and care this past year. Those who have supported me, collaborated with me and have challenged me. 2025 was a lot, and I’m grateful.

12/22/2025
Let’s go 2026!
12/17/2025

Let’s go 2026!

10/23/2025

This cool day calls for a toasty fire.

Seek reliable sources.
07/31/2025

Seek reliable sources.

06/20/2025
12/18/2024

Forecasts are calling for ice tomorrow so we are POSTPONING the Pollinate Holiday Market scheduled for tomorrow until SATURDAY, DECEMBER 21st. 10am-5pm.

Spread the word and stay safe out there!

Address

1011 64th Street
Windsor Heights, IA
50324

Website

https://www.pollinatehivehouse.com/

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