Ampersand Holistic Wellness, LLC.

07/31/2025

Seek reliable sources.

06/20/2025

05/02/2025

12/18/2024

Forecasts are calling for ice tomorrow so we are POSTPONING the Pollinate Holiday Market scheduled for tomorrow until SATURDAY, DECEMBER 21st. 10am-5pm.

Spread the word and stay safe out there!

08/23/2024

Took a little break in the garden. Look at the harvest from the Hive House today!

07/03/2024

Well hello friend! Look at this little guy who was on the door this morning. Small thing that made me slow down and smile. Hope you find a small thing in your day to slow down to enjoy, if not, borrow this one!

06/18/2024

Community connection opportunity this week!

Summer Solstice is the height of the sun's dominance on our corner of the earth; when she stays in the sky the longest and turns back toward the rest of winter. Celebrated for millennia, this ritual marks a time of change and transition for all species.

Pollinate Ritual, Wild Heart DSM, Sabba Circle and DSM Drummers will be back for our third year of Summer Solstice together. Bring the family and friends, a blanket and a picnic, and join us at Greenwood Park (Amphitheater) for some quality community time.

Bring your picnic and a blanket starting at 5pm. We will start our program with drumming, fire and community ritual around 7pm. Never been to a community ritual? Join us and find out what it's all about.

This event is free and open to everyone. Support the work with a free will donation via Venmo -RItual.

06/04/2024

To all those doing the work, you are amazing.

06/01/2024

Broadlawns has some groups happening in Des Moines.

**Group Therapy Schedule:**

- **Chronic Pain:** Mondays, 1:00 - 2:30 PM
- **CALM:** Tuesdays, 2:00 - 3:30 PM
- **Grief:** Wednesdays, 10:00 - 11:30 AM
- **Self Leadership:** Wednesdays, 1:00 - 2:30 PM
- **Religious Trauma:** Wednesdays, 3:00 - 4:30 PM
- **You Turn:** Thursdays, 1:00 - 2:30 PM
- **STEPPS:** Thursdays, 4:00 - 5:30 PM

📍 **Location:** Broadlawns Medical Center, Des Moines
📅 **Orientation:** Tuesdays at 1 PM

**Facilitators:**
- Johanna Grenko
- Kaya Hantsbarger
- Rianna Ragle
- Ricc Terranova

05/03/2024

If you’re free tomorrow, here’s a great opportunity to support some amazing young women!

Hey y’all! The Maidens will be at the hive tomorrow from 2-5pm with lots of awesome stuff to help them raise money for their retreat! Stop by and get something nice for yourself or a friend!

The hive is located at 1011 64th street in Windsor Heights! Looking forward to seeing you!

04/26/2024

If you’ve ever done couples therapy with me, or couples therapy period for that matter, you’ve probably done EFT. Dr. Sue Johnson has contributed so much to the field and the news of her passing is truly a loss. All I can be say is thank you, and we will continue to put your work to good use.

It is with profound sadness that we announce the passing of Dr. Sue Johnson on April 23, 2024. Dr. Johnson was a beloved teacher, therapist, author, and the pioneering innovator of Emotionally Focused Therapy (EFT). Her remarkable contributions have left an indelible mark on the field of therapy and the lives of countless individuals, couples, and families worldwide. She was also a cherished friend whose warmth and wisdom profoundly touched all who knew her.

Read Obituary and watch tribute video: https://loom.ly/DwYr16c