The HIVE

The HIVE A space where women come together to learn skills and techniques that empower them to handle female-

🌟Headed off to college? Moving out on your own? Just want to feel safer and more confident in your body? This self-defe...
07/25/2025

🌟Headed off to college? Moving out on your own? Just want to feel safer and more confident in your body? This self-defense class is for you!

🌟At The Hive Women’s Empowerment Center, we’re offering a powerful, hands-on Women’s Self Defense Class designed to teach real-world safety skills that every woman should know. This class is open to all women and girls ages 12 and up — no experience necessary.

When: Thursday, August 7th, 6:00 PM – 9:00 PM
Where: The Hive, 483 Spring Street, Windsor Locks, CT
Cost: $60 per person

You’ll walk away with:

🌟Tools for setting boundaries and using your voice effectively
Confidence in your ability to block, strike, and escape if needed
Practical skills for getting out of holds and dangerous situations
A sense of strength and empowerment you can carry with you anywhere!

🌟Whether you're preparing for campus life, living independently for the first time, or just want to feel more secure in your daily life — this class will give you what you need.

Wear comfortable clothes and sneakers, and bring water. All fitness levels welcome.

Grab a spot with the link below:
https://www.thehiveempowerment.com/booking-calendar/women-s-self-defense-3-hour?referral=service_list_widget

🐝Something’s stirring beneath the surface…✨The Hive is about to grow in ways you haven’t imagined…✨You may not see it ye...
07/15/2025

🐝Something’s stirring beneath the surface…
✨The Hive is about to grow in ways you haven’t imagined…
✨You may not see it yet, but you’ll feel it soon.
✨Big things are coming. 🐝
Stay tuned!

06/26/2025

🌟We’re Hiring at The Hive Women’s Empowerment Center! 🌟

Are you a passionate, dedicated instructor ready to be part of something meaningful?

The Hive is growing — and we’re looking for 2–3 new instructors to join our heart-led, women-only community. We’re seeking women who have mastered their craft — whether it’s Yoga, Pilates, Barre, or Zumba — and who also bring warmth, emotional safety, and a true sense of connection to their teaching.

This is more than a job. It’s an opportunity to grow with us, to build community, and to empower women through movement, presence, and purpose.

✨ If you’re someone who:

🌟Is committed to the art of what you teach
🌟Loves creating safe, supportive spaces
🌟Believes in the power of women showing up for one another
…we’d love to hear from you.

Message us to learn more about becoming part of our expansion at The Hive.

Let’s grow together. 💛

🌟Ready to feel stronger, safer, and more confident in your body? 🌟Join us for a powerful and supportive Women’s Self Def...
05/27/2025

🌟Ready to feel stronger, safer, and more confident in your body?
🌟Join us for a powerful and supportive Women’s Self Defense Class on Sunday, June 1st from 9am–12pm at The Hive Women’s Empowerment Center in Windsor Locks.
🌟Whether you’re 12 or 72, a total beginner or just looking to refresh your skills, this class is for you. This isn’t about fear — it’s about power, strength, and walking away with tools that could one day save your life. All fitness levels are welcome, and no experience is required. Wear comfy clothes, bring water, and come as you are. It’s just $60 per person, and it might be the most empowering morning you’ve had all year.
🌟Reserve your spot now at:
https://www.thehiveempowerment.com/booking-calendar/women-s-self-defense-3-hour?referral=service_list_widget

Releasing the emotional energy connected to anger and rage and focusing on acceptance allows us to restore balance and p...
01/22/2025

Releasing the emotional energy connected to anger and rage and focusing on acceptance allows us to restore balance and peace within.
Join us for this special offering led by a psychotherapist and 500hr trauma informed instructor. You will be fully supported through the process of channeling your anger into intentional movement and releasing without judgement.

https://www.thehiveempowerment.com/booking-calendar/rage-release?referral=service_list_widget

This workshop will help you to understand your nervous system and how we are affected by stress, anxiety and trauma. You...
01/12/2025

This workshop will help you to understand your nervous system and how we are affected by stress, anxiety and trauma. You’ll learn life changing skills to heal your nervous system as nd gain control over your well being and facilitate healing.
We’ll also work on strategies to apply these skills and knowledge to our daily lives to help manage triggers, build resilience, and foster lasting well being.

https://www.thehiveempowerment.com/service-page/how-to-heal-your-nervous-system?referral=service_list_widget

❤️A unique 3-hour event designed to help you and your partner connect, limited to just six couples! 2/14 from 5:30-8:30...
01/11/2025

❤️A unique 3-hour event designed to help you and your partner connect, limited to just six couples! 2/14 from 5:30-8:30pm
❤️A Valentine’s Evening at The Hive in Windsor Locks
❤️Partner Somatic Movement:
Start the night with a 45-minute somatic movement session to help you and your partner feel more connected and grounded.
Tin Heart Valentine Making
❤️Next, head to The Art Room for a creative break. Create tin heart valentines with artist, Kathrine Tolve, while enjoying light snacks and refreshments—perfect for a little creativity and conversation.
❤️Restorative Yoga with Reiki & Massage
Finish the evening with a restorative yoga session. While you relax in calming poses, Reiki (with Julie Gelsomino) and massage (with Jan Marnicki) artists will provide gentle care to each couple, adding a peaceful and nurturing touch to your night.

Grab you spot below - they will go quickly!
https://www.thehiveempowerment.com/booking-calendar/valentine-s-partner-event?referral=service_list_widget

Feeling the post Holiday blahs? Come reset with us! Surround yourself with a community of supportive women and make your...
12/27/2024

Feeling the post Holiday blahs? Come reset with us! Surround yourself with a community of supportive women and make yourself a priority in 2025💚

Our January Reset Special includes all the benefits of our unlimited membership, a private goal setting session with Amy and Julie, plus 3 additional workshops (including How to Heal your Nervous System, Somævolve® and Nidra), Woman’s Self Defense, and 2 mom’s night out classes with free childcare.

Our membership includes 78 classes a month featuring mindfulness, somatic movement, yoga for trauma release, qigong infused yoga, strength building, pelvic floor focused yoga, chair yoga, cardio kickboxing, restorative with reiki, candlight and twilight yoga flows, and so much more!

https://www.thehiveempowerment.com/plans-pricing

⭐️Update: class on 11/18 is full but we’ve added a second offering on 12/2 @6:30pm⭐️ Releasing the emotional energy conn...
11/07/2024

⭐️Update: class on 11/18 is full but we’ve added a second offering on 12/2 @6:30pm⭐️

Releasing the emotional energy connected to anger and rage and focusing on acceptance allows us to restore balance and peace within. Come join us for this special offering led by a licensed psychotherapist and 500hr trauma informed instructor. You will be fully supported through the process of channeling your anger into intentional movement and releasing without judgement.

https://www.thehiveempowerment.com/booking-calendar/rage-release

Address

Windsor Locks, CT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+18607524645

Website

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