The Nest Therapy and Wellness

11/16/2025

10/22/2025

🩶Sometimes love doesn’t disappear — it just gets lost under all the hurt, misunderstandings, and silence.

🩶If you still care about each other but can’t seem to find your way back, couples therapy can help.

🩶At The Nest Therapy & Wellness, we create a calm, compassionate space where both partners can feel heard, understood, and safe enough to reconnect.
You don’t have to keep repeating the same cycle.
You can learn a new way of being together.

Learn more or book a session: www.thenesttherapy.com

09/23/2025

🌟Many ask "What Does Progress Look Like in EMDR?" It looks like...

09/17/2025

"Notice That" in EMDR

08/25/2025

✨We are opening our doors to give you a peek inside and to show you just how special our community truly is From therapy, intensives, EMDR, to mindfulness practices and trauma informed yoga, and energizing Pilates, barre, strength training and Zumba classes. Come explore, meet our amazing instructors and therapists, and see for yourself what makes The Hive Women’s Empowerment Center and The Nest Therapy & Wellness so unique.
💛 What to Expect:
✨Meet our incredible instructors and therapists
✨Learn more about our classes and therapy offerings
✨See our newly renovated space- including sauna and massage room
✨Enjoy light refreshments and chat with other members
✨Enter to win amazing raffles including:
• Class Packs
• Private Reiki Sessions
• Monthly Memberships
Big Giveaway!
You’ll be entered into our 3-Month Free Membership drawing if you:
👍 Like our page between now and the open house.
✉️ Subscribe to our mailing list before the open house.
📝 Come to the open house and fill out our entry form!
✨Have questions about our programs? This is the perfect opportunity to explore your options in a welcoming and supportive space.
✨ Come experience community, empowerment, and the chance to start your journey toward balance and wellness. Pop in, take a look around, and feel the energy of our space. We can’t wait to welcome you!
Join our mailing list at the bottom of the page:
https://www.thenesttherapy.com

08/06/2025

Have you ever felt like healing is taking too long?
Like you're doing the work... showing up to therapy... but still carrying something heavy that just won’t budge?

Sometimes talk therapy once a week just isn’t enough—especially when the pain runs deep, the memories are layered, or you're simply too exhausted to wait months to feel relief.

That’s why we created EMDR Intensives.

They're designed for the parts of you that are ready to move now, not later.
They're for the moments when life feels too urgent to go slow.
And they’re held right here, in person, in Windsor Locks.

We’re now offering these extended, focused sessions for those who are ready to dive in—and come up for air.

💛 Want to learn more?
Click here: www.thenesttherapy.com
Or DM us and we’ll gently walk you through what to expect.

You don’t have to stay stuck.