Sisu Therapies

Sisu Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sisu Therapies, Health & Wellness Website, 1296 Main Street Unit B, Windsor, CO.

At Sisu Therapies, our Mission is to provide a positive and energizing center where clients can receive exceptional integrated therapy and wellness services from evidence-based practicing clinicians and staff.

01/27/2026
Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://sisutherapies.com/library_nl_7439

Fun Fact FridayThese bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arc...
01/23/2026

Fun Fact Friday

These bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arches and improve balance. Healthy feet are the foundation for every step you take.

Therapy Thursday ThoughtsWhile imaging can be useful, unnecessary testing may increase fear and lead to aggressive care ...
01/22/2026

Therapy Thursday Thoughts

While imaging can be useful, unnecessary testing may increase fear and lead to aggressive care without improving outcomes, which is why clinical exams and symptom patterns remain essential. A physical therapist can help guide you. Source: Systematic review, Journal of Orthopaedic & Sports Physical Therapy (Deyo et al., 2009).

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
✅ Tip: What helps is individual, which is why assessment matters.

01/20/2026

If you've been hitting the gym, recovering from an injury, or wondering how to maintain muscle strength as you age, you've probably heard about creatine. But there's a lot of confusion out there. Some people swear by it, while others worry about risks like kidney damage. As physical therapists, our....

Happy Martin Luther King Jr. Day!From your PT clinic, we celebrate progress, perseverance, and the power of unity today!
01/20/2026

Happy Martin Luther King Jr. Day!

From your PT clinic, we celebrate progress, perseverance, and the power of unity today!

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Thursday ThoughtsPain is influenced by many factors including the nervous system, movement tolerance, and past experienc...
01/15/2026

Thursday Thoughts

Pain is influenced by many factors including the nervous system, movement tolerance, and past experiences, so it’s possible to have real pain even when scans look normal. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

Motivational Monday
01/13/2026

Motivational Monday

Address

1296 Main Street Unit B
Windsor, CO
80550

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 5pm
Wednesday 7am - 5pm
Thursday 7:30am - 4:30pm
Friday 7am - 12pm
Saturday 8am - 2pm

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Opening a small business during a pandemic...

SISU Therapies is a small private Physical Therapy, Massage Therapy, and Wellness practice located in Windsor, CO. Sisu Therapies was founded by married couple Laura Simenson, DPT and Joe Schroeder, DPT and opened their doors officially April 27th, 2020. The couple had a long-standing goal of starting a therapy and wellness practice together that offers a dynamic and holistic pathway leading to healthier lifestyles. In the midst of planning and preparing to open their business, they had no way of knowing the impact that COVID would have as it reached the United States. No matter the challenges presented while opening a small business during a pandemic, SISU on! This journey is for the strong.

What does Sisu (see’ -soo) mean?

"To have extraordinary endurance in the face of adversity • persistence, determination, guts • full of courage, tenacity, resolve, willpower, and an indomitable spirit"

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