Windsor Family Chiropractic

Windsor Family Chiropractic Neck, back and joint specialist.

💡 Chiropractic Care: More Than Just Back Pain 💡✅ Neck pain, stiffness, and tingling✅ Wrist pain✅ Knee pain✅ Leg pain, cr...
01/10/2025

💡 Chiropractic Care: More Than Just Back Pain 💡

✅ Neck pain, stiffness, and tingling
✅ Wrist pain
✅ Knee pain
✅ Leg pain, cramps, and paresthesia
✅ Headaches
✅ Dizziness and nausea
✅ Breathing difficulties
✅ Foot pain or cramping

Not sure if chiropractic care can help with your specific symptoms? Give us a call!

📅 Let us help you move, feel, and live better. Book your appointment today!

🌀 The Stress-Spine Connection 🌀Did you know stress doesn’t just affect your mind—it impacts your spine too? When we’re s...
01/09/2025

🌀 The Stress-Spine Connection 🌀

Did you know stress doesn’t just affect your mind—it impacts your spine too? When we’re stressed, muscles tense up, especially in the neck, shoulders, and back. Over time, this tension can cause spinal misalignments, leading to:

👉 Persistent neck or back pain
👉 Tension headaches
👉 Difficulty sleeping
👉 Reduced flexibility

💡 The good news? Chiropractic care can help! Regular adjustments ease muscle tension, restore alignment, and promote relaxation, helping your body handle stress more effectively.

At Windsor Family Chiropractic, we’re committed to helping you start the new year with a healthier, more relaxed spine. Our gentle adjustments and custom care plans can help alleviate the physical manifestations of stress, allowing you to face 2025 with renewed energy and comfort.

📅 Book your appointment today!

Let us help you too!  Book your appointment today.
01/08/2025

Let us help you too! Book your appointment today.

✨ Making Your Resolutions Stick in 2025! ✨This year, let’s turn your spinal health resolutions into lasting habits. Here...
01/07/2025

✨ Making Your Resolutions Stick in 2025! ✨

This year, let’s turn your spinal health resolutions into lasting habits. Here’s how to make it happen:

🔹 Start Small
Focus on one resolution at a time to build momentum and prevent overwhelm.

🔹 Track Your Progress
Use a journal or app to celebrate every milestone on your journey to better spinal health.

🔹 Seek Support
Share your goals with friends, family, or our team at Windsor Family Chiropractic. We’re here to cheer you on!

Remember, progress beats perfection. Every small step adds up to big changes. 🌟

At Windsor Family Chiropractic, we’re here to guide and support you every step of the way. Whether it’s advice, adjustments, or encouragement, we’ve got your back—literally and figuratively.

Here’s to 2025—a year of improved posture, reduced pain, and a healthier, happier you! 💪

📅 Ready to take the first step? Book your appointment today!

🎉 Step Into 2025 with a Healthier Spine! 🎉A healthy spine is the cornerstone of overall wellness. This year, let’s prior...
01/06/2025

🎉 Step Into 2025 with a Healthier Spine! 🎉

A healthy spine is the cornerstone of overall wellness. This year, let’s prioritize spinal health with these 5 resolutions:

1️⃣ Move More, Sit Less
Break the cycle of sitting! Stand up and stretch every hour. Bonus points if you try a standing desk or active sitting chair.

2️⃣ Perfect Your Posture
Good posture = good health. Be mindful of your posture whether you’re working, relaxing, or on the go.

3️⃣ Strengthen Your Core
Your core supports your spine! Add planks, bridges, and bird dogs to your daily routine for a stronger, healthier you.

4️⃣ Prioritize Sleep
Quality sleep = spinal recovery. Invest in a supportive mattress and pillow and aim for 7-9 hours of rest each night.

5️⃣ Regular Chiropractic Check-ups
Prevention is key. Regular adjustments keep your spine aligned and your body functioning at its best.

✨ Your wellness journey starts here. Let’s make 2025 your healthiest year yet!

👉 Book your appointment today at Windsor Family Chiropractic.

From our family to yours, Merry Christmas!
12/25/2024

From our family to yours, Merry Christmas!

🍂 Weather & Back Pain: Stay Ahead of the Seasons ❄️☀️Did you know that changing seasons can affect your back health? Col...
12/20/2024

🍂 Weather & Back Pain: Stay Ahead of the Seasons ❄️☀️

Did you know that changing seasons can affect your back health?
Cold weather can increase stiffness and discomfort.

🌟 Here’s how to stay ahead:
🧘‍♀️ On cooler days, start your morning with gentle warm-up exercises to boost circulation and ease stiffness.
💆‍♂️ Prioritize regular chiropractic care to keep your spine aligned and your body ready for the season’s challenges.

At Windsor Family Chiropractic, we’re here to help you feel your best—rain or shine. Book your visit today and let us help you stay active and pain-free all year round!

📞 Call us at 707-838-8400 to schedule your appointment.

🧘‍♀️ Spinal Health Tips for a Stronger You! 🧘‍♂️Maintaining a healthy spine is key to living a pain-free life! These sim...
12/19/2024

🧘‍♀️ Spinal Health Tips for a Stronger You! 🧘‍♂️

Maintaining a healthy spine is key to living a pain-free life! These simple exercises can help release tension, improve flexibility, and strengthen your core for better spinal alignment. 🏋️‍♀️✨

Incorporate these exercises into your daily routine to keep your spine healthy and prevent discomfort! 💪

For personalized spinal health advice and chiropractic care, book an appointment with Windsor Family Chiropractic today! 🏥✨

This holiday season, let’s focus on what really matters—your health and well-being! 🎄✨Tip of the Day:  After what feels ...
12/18/2024

This holiday season, let’s focus on what really matters—your health and well-being! 🎄✨
Tip of the Day: After what feels like endless holiday celebrations 🎉❄️⛄, it’s essential to rejuvenate your body. Keep your body in the holiday spirit by scheduling a chiropractic adjustment to realign your spine and boost your energy levels!

Let’s get you feeling your best so you can finish the week strong! 💪

🌀 Use Your HSA/FSA Funds for Chiropractic Services Before Year-End! 🌀Did you know you can use your HSA or FSA to pay for...
12/17/2024

🌀 Use Your HSA/FSA Funds for Chiropractic Services Before Year-End! 🌀

Did you know you can use your HSA or FSA to pay for chiropractic care? 🧑‍⚕️ Whether it’s for regular adjustments or pain relief, now is the perfect time to take advantage of those remaining funds before the year ends!

✅ Check your balance
✅ Book an appointment with your chiropractor
✅ Invest in your wellness and feel better!

Don’t let your HSA/FSA dollars go unused – they can help cover your chiropractic services and support your overall health. But hurry, the clock is ticking! 🕒

🎁 Toy Drive Extension Announcement! 🎁We’re excited to share that our toy drive has been extended! Due to your incredible...
12/16/2024

🎁 Toy Drive Extension Announcement! 🎁

We’re excited to share that our toy drive has been extended! Due to your incredible generosity, we want to give everyone more time to spread joy this holiday season. 🌟

🗓️ New Deadline: Wednesday, December 18

Donate new, unwrapped toys to help us bring smiles to children in need. Every little bit counts, and your contributions make a huge impact!

📍 Drop-off Location: Windsor Family Chiropractic, Windsor Palms Shopping Center
🕒 Hours: 9am - 6pm

Let’s work together to make this holiday season brighter for those in our community! Thank you for your support! ❤️

Address

Windsor, CA

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
3pm - 6pm
Friday 9am - 1pm
3pm - 6pm

Telephone

+17078388400

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