Windsor Fitness Club

Windsor Fitness Club At Windsor Fitness Club, you can strengthen your core and burn calories with a low-impact, high-intensity interval workout performed in a heated room.

No matter where your current fitness level is, we can modify the exercises to best suite your needs!

The reviews are in and WOW, our instructors are truly top tier 🔥💪From motivation and knowledge to energy and support, yo...
02/18/2026

The reviews are in and WOW, our instructors are truly top tier 🔥💪

From motivation and knowledge to energy and support, your testimonials say it all. We’re so proud to have a team that shows up every single day ready to lift you up, challenge you, and help you feel your absolute best.

If you haven’t switched it up and tried a new instructor yet… this is your sign 👀✨
Your mind AND your body will thank you. Every coach brings their own style, vibe, and magic and you might just discover a new favorite.

💬 Love your class? Tell us!
Reviews mean the world to us and to our instructors. Leave yours on the Mindbody app or Google Reviews — we truly love hearing your feedback and celebrating your experience.

✨ Windsor Fitness Club x Persimmon✨We’re bringing SELF-CARE to your Saturday sweat session! 🔥Join us for Self-Care Satur...
02/18/2026

✨ Windsor Fitness Club x Persimmon✨

We’re bringing SELF-CARE to your Saturday sweat session! 🔥

Join us for Self-Care Saturday with Provider Delilah P in collaboration with Windsor Fitness Club x Persimmon!

🗓 Saturday, 2/28
⏰ 7:00 AM - 12:00 PM
📍 Windsor Fitness Club, Santa Rosa CA

Stop by for:
✔️ A complimentary aesthetic assessment
✔️ Expert guidance on personalized treatment options
✔️ A chance to WIN 🎉

🎁 Raffle Prizes Include:
✨ Mini Obagi travel kit
✨ $50 gift card toward treatment

Because your glow should match your grind. 💖

Come get educated, refreshed, and entered to win - we can’t wait to see you there!

PersimmonProviders

Our February 2026 Petaluma Member Highlight is:⭐️ Gina King⭐️  We’re so grateful for clients like Gina King. Her kindnes...
02/02/2026

Our February 2026 Petaluma Member Highlight is:

⭐️ Gina King⭐️
We’re so grateful for clients like Gina King. Her kindness, consistency, and genuine care for the WFC Petaluma community never go unnoticed. She brings such positive energy into the space, and it’s truly a joy to have her in the studio.

Here is a little more about Gina:

✅ Favorite Workout:
I love all the classes, but Hot Pilates is my favorite. I love the challenge and intensity and energy of that class, and the music and flow. My favorite exercise is planks, side planks in particular, or any plank series is great.

💖 Double tap to show Gina some love!

Our February 2026 Santa Rosa Member Highlight is:⭐️ Victoria Rendon⭐️Victoria is the kind of member who makes the room b...
02/02/2026

Our February 2026 Santa Rosa Member Highlight is:

⭐️ Victoria Rendon⭐️
Victoria is the kind of member who makes the room better just by being in it. Always showing up, putting in the work, and bringing a steady, grounded energy to every class. Mary truly embodies what the Windsor Fitness Club community is all about. We’re so proud to celebrate you this month, Mary. Keep doing your thing 💛💪

Here is a little more about Victoria:

✅ Favorite Workout:
That’s a super tough question. I’m loving the variety that Windsor Fitness Club offers. My current routine / favorite classes are Heated Mat Pilates (Monday and Friday taught by Madeline Schwartz, Tuesday and Thursday by Emmy Stewart and Saturday by Ezra Martin), Hot Vinyasa Yoga (Wednesday taught by Kelliann Reginato) and Restorative Yoga Flow (Heated) (Sunday taught by Romi Menegoni). I’m also adding in Lift or Strength classes (my current favorite is WFC Hot Strength (Tuesday and Thursday taught by Nicole Marden). All at Santa Rosa. I’ve also taken Ezra’s Yoga Power in Windsor, (Tuesday and Thursday) which is awesome! Currently, I’m loving the “side series” in Heated Mat Pilates (Madeline, Emmy and Ezra all do variations of this - really works those stubborn inner thighs and obliques!!). Outside of Windsor Fitness Club, I love going for a hike or a nice walk with my pup, Gus!

✅ Why I love the heat:
For me, I feel that the heat increases my ability to get into the stretch/exercise, leading to deeper muscle engagement. I also love the fact that for me, the heat “forces me to focus” on feeling the connection to my breath, body and mental ability to just be present in the class.

✅ Post workout routine?
First, I like to take a few seconds after I complete my class just to be grateful for the opportunity to have a studio like Windsor Fitness Club and to be able to take classes. But, like many members of WFC, I am often fitting in my workouts between life / work meetings. So, after my workout, I usually take a hot shower, drink a protein shake and some water for recovery.

✅ Anything extra you would like to add:
…MORE IN COMMENTS

This February, we’re launching “Show the Love” Bingo! Our goal is to encourage our community to try all of our incredibl...
02/01/2026

This February, we’re launching “Show the Love” Bingo!

Our goal is to encourage our community to try all of our incredible instructors—and spread the love!!!

We’ll be kicking things off February 1st ✨
Grab yours at the studio you attend classes at!

01/07/2026

New Year, Friendly Reminder ✨

With the start of the New Year and classes filling up, we wanted to share a quick studio etiquette + policy refresher to help classes run smoothly and keep the vibe respectful for everyone 🤍

• Please place the left-hand corner of your mat on the floor stickers
• If you arrive more than 5 minutes late, you may not be allowed to enter class
• If another client is waiting and you arrive late, your spot may be given away
• Please do not take more than three sets of weights
• If you cancel within 5 hours of class or do not show up, a $10 fee will be applied

Thank you for being such an incredible, considerate community. These policies help us keep classes safe, fair, and flowing for everyone 🧘‍♀️🔥💪

We appreciate you, let’s keep moving together in 2026!

Our January 2026 Santa Rosa Member Highlight is:⭐️ Mary Ochoa ⭐️ is the kind of member who makes the room better just by...
01/05/2026

Our January 2026 Santa Rosa Member Highlight is:

⭐️ Mary Ochoa ⭐️
is the kind of member who makes the room better just by being in it. Always showing up, putting in the work, and bringing a steady, grounded energy to every class. Mary truly embodies what the Windsor Fitness Club community is all about. We’re so proud to celebrate you this month, Mary. Keep doing your thing 💛💪

Here is a little more about Mary:

✅ Favorite Workout:
My favorite class is Hot Strength—the burn is unreal after a 45-minute push!
My favorite exercise is weighted burpees because even doing a few makes you feel so accomplished.

✅ Why I love the heat:
I love the heated room—it makes my skin feel cleansed and refreshed after each class and adds an extra challenge to every workout.

✅ Post workout routine?
Taking the 6:15 a.m. class lets me get my workout done before the busy day starts with school drop-off and then heading to work.

✅ Anything extra you would like to add:
Windsor Fitness Club has not only made me feel healthier, but it’s also brought a great sense of community to Santa Rosa.

💖 Double tap to show Mary some love!

Address

9238 Old Redwood Highway, Suite 202
Windsor, CA
95492

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17077574441

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