
07/17/2025
Don’t wait until subtle hints turn into big pain
Sonoma County Neuro-structural Chiropractor. Spinal Decompression. Allergy Elimination
Windsor, CA
Monday | 7:30am - 11am |
2pm - 5:30pm | |
Tuesday | 7:30am - 11am |
2pm - 5:30pm | |
Wednesday | 7:30am - 11am |
2pm - 5:30pm | |
Thursday | 7:30am - 11am |
2pm - 5:30pm | |
Friday | 7:30am - 11am |
2pm - 5:30pm | |
Saturday | 8am - 10am |
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My first experience with chiropractic came at 22 years old. I started having the worst back pain I could possibly imagine. I assumed, like many, that I must have slept wrong, I must have pulled something, I must have lifted something improperly. The pain went on for months and I tried everything imaginable to get relief. One day I came across a word that I had never seen before (in fact, I couldn’t even pronounce it right!), that word was chiropractic.
I found a chiropractor local to me and went in for my first exam. He asked me what brought me in for my visit and I gave him my same list of excuses from above “I must have slept wrong”, “I must have exercised improperly”. He looked me in the eyes and asked me if I had always been sleeping and working out the same way than why would this suddenly be happening now? Why not at 14? Why not at 18? I told him I didn’t know and he proceeded to ask me a question that I now ask my own patients “What controls everything in the body?”. Being a “know it all” 22 year old, UC Davis student I answered “The heart and lungs?”. He fired back “What fires the heart and lungs?”. That left me speechless. He asked me another question “What protects the nervous system?” I said “Bones???” “Yes!!” He replies (finally I got one question right).
From there I started to learn that my multiple childhood falls, the skateboarding, the sports, etc could have caused a structural shift in my spine. No wonder the physical therapy wasn’t working, no wonder the TempurPedic pillow brought no relief. No yoga, no stretches, no pill, none of those things can move a misaligned bone (or bones in my case).
From there we went straight to X-rays and there it was, in black and white. All the twists and turns right in front of my face. “We’ve got work to do” he said to me. He asked me how many visits I thought it would take to get better. I said “Three visits?”. He giggled “No no no, we have a journey of about four months, it could be more, it could be less.”