Transformative Healing Counseling Services LLC

12/08/2025

🧠✨ Trauma changes the brain — but healing rewires it.
The amygdala becomes hyperactive, the hippocampus struggles to separate past from present, and the prefrontal cortex has a harder time regulating emotions.

With support, safety, and trauma-informed healing, the brain can rebuild, reconnect, and recover.
You’re not “too much” — you’re a nervous system trying to feel safe again. 🤍🌿✨

Discovering Strength. Embracing Change. Nurturing

11/02/2025

🎄 CHRISTMAS HELP PROGRAM – LAST CALL! 🎄

Connecticut families — you have 7 days left to apply for Christmas Help for your children (ages 0–16).

✅ Print the application
✅ Fill it out COMPLETELY
✅ Mail or drop it off with all required documents

📌 Deadline: November 7th at 5 PM
Applications must be postmarked by November 7th.
Late or incomplete applications will not be accepted — no exceptions.

➡️ Application is at the top of our website:
hartfordlendinghands.weebly.com

We want to bless as many families as we can, but we can only process applications that are complete and on time.

If you need help, don’t wait.
Only 7 days left.

— Hartford Lending Hands Inc.

11/02/2025

‼️ This is an emergency. Folks who benefit from will not see money on their EBT cards starting today, November 1st.

While this crisis may have started in Washington, DC, Connecticut fully owns it if we don't do more. As one of the wealthiest states in the country, no one should go hungry here.

If you agree, use our toolkit (bit.ly/CTSNAPtoolkit) to raise your voice and ask the State to not let our neighbors go hungry.

Call or email your state representative and senator (find them here: cga.ct.gov/asp/menu/cgafindleg.asp) and/or the Governor's office (860-566-4840; governor.lamont@ct.gov) and tell them we want SNAP fully funded through the rest of the year and we need a plan for implementation on the work requirements.

SNAP is not only the leading anti-hunger policy but an economic policy generating $1.50 in economic activity for every $1 invested. On top of letting families go hungry, will be creating a potentially very damaging economic climate if it continues to do nothing more.

11/01/2025

🇯🇲 PLEASE HELP US GET THE WORD OUT 🙏

To everyone in Jamaica and around the world who loves our island — I need your help.
There are many fake links and scam pages right now pretending to collect hurricane relief donations. We can’t let people take advantage of this tragedy.

Please know this:
✅ The ONLY official Government of Jamaica relief website is:
👉 supportjamaica.gov.jm

This is the verified site for real relief and recovery donations.
Every share matters — it could stop someone from being scammed and make sure help reaches those who truly need it.

💚💛🖤 It only takes 3 seconds to share — and it’s very important.
Let’s protect Jamaica together.

11/01/2025

Disaster Relief for Rural Jamaica Families After Hurricane Melis… Shanett Smiley needs your support for Support Barrels By Smiley: Make a Difference Together

10/31/2025

05/09/2025

Honored to be part of the Dismantling Systemic Racism Conference hosted by SERC.
In the Wellness Room, we held space for community, reflection, and healing.
When conversations get heavy, we ground. When the pain of injustice surfaces, we connect.
Grateful to be in service—supporting restoration, rest, and radical care.
This is what community looks like. This is how we rise—together.

05/08/2025

Come out and support the ever-inspiring Dr. Nichols as she leads this powerful and necessary conversation.

04/20/2025

Just me—showing up with intention, compassion, and a whole lot of heart.

This work is personal. It’s about creating space where you feel safe, seen, and supported—no matter where you are in your healing journey.

New headshot, same mission: to walk alongside you as you rediscover your strength, embrace change, and nurture your healing.

💜

04/06/2025

What an impactful evening of conversation, connection, and community! Our Mental Health and Prevention Program brought together powerful voices, real stories, and tangible tools to help us navigate life’s challenges. From the eye-opening panel discussion to interactive moments like our quiz, every part of the night reminded us that mental wellness is a journey we take together. Thank you to our speakers, ( & )moderator, and every guest who showed up for themselves and their communities