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Tuesday 10am - 4am Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 5pm Saturday 10am - 5pm

sole + luna wellness

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Winnetka, IL
sole + luna wellness

A wellness sanctuary that offers daily rituals for the mind, body and soul.

09/05/2025

🌖THIS SUNDAY, September 7th our Sound + Silks class (4PM-5PM) coincides with the Full Moon Lunar Eclipse! This moon is pulling out all the stops, serving up a cosmic cocktail of closure, release, and spiritual transformation, right in the dreamy waters of Pisces. It’s like a celestial invitation to dive deep within and make room for clarity, emotional healing, and a tighter bond with your true self and your intuition. The vibrational grounding energy of a sound bath, whether you are in the silks or nestled on the ground, is the perfect way to embrace this celestial party!

✨Few spots left! Link in the bio!✨

08/25/2025

The Harvest Moon holds a special place in sole + luna’s story! Come celebrate this celestial superstar with us through a bliss-inducing sound bath. It’s the ultimate moment to hit pause, reflect, and create fresh intentions. Autumn is Mother Nature’s way of letting go and hitting refresh. Join Reiki Master Julie Dynek as she guides you in crafting your own smudge stick to take home, ignite your intentions and add a sprinkle of magic to your daily practice!
Link in the bio! 💫💫💫

08/25/2025

She’s back!?! Jeanette of .sabi.tarot will be at SLW, Sunday, September 28th! These appointments go fast, so don’t hesitate. We’ve received requests all summer and as we enter eclipse season, it is such a great time to dive deep into your natal chart—it’s like a magical map revealing what makes you tick! Sprinkle in some tarot wisdom, and you’ll strut out of this cosmic adventure with a sparkling new sense of direction!

Link in the bio! ✨💫✨

08/24/2025

Once I tossed aside the old tales of who I thought I was, the Virgo new moon rolled in, whispering,
“Welcome home to the real you!”
As the back-to-school hustle approaches and we cram in every last drop of summer fun, September 1st marks our Wellness New Year at Sole + Luna. It’s the perfect moment to dive back into those self-care goals that let our true selves shine. And how poetic that Virgo season joins us now! Under Virgo’s watchful eye, every detail counts—every choice, word, and action is a brushstroke on the canvas of our becoming. This season nudges us to drop the quest for perfection and instead, embrace the beauty of the journey. At Sole + Luna, we offer a variety of ways to help you move with purpose, breathe deeper, and turn your daily routines into sacred rituals.
✨Link in the bio

08/21/2025

September rolls in like a cozy sweater, offering a self-care reboot as we all shuffle back to our routines after the summer’s wild ride!

08/14/2025

SUNDAY, OCTOBER 19TH 10AM-1PM
AT SOLE + LUNA WELLNESS STUDIO

Ah, fall—the season to shake off the unnecessary, hit the brakes on summer’s whirlwind, and reignite your inner spark! Our Ground + Restore Mini Retreat is your golden ticket to blissful “me-time.”

Schedule:
10-10:55AM All Level Yoga w/ Laura Merlo, Reach Yoga
11AM-12PM Breathwork w/ Amy Laughlin, Sole + Luna
12-12:30PM Lunch
12:30-1PM Closing Soundbath w/ Jessica, Sole + Luna

Space is limited, link in the bio!

08/13/2025

BREATHWORK + HEAL
W/ Amy Laughlin
MONDAY, 8-18, 7PM-8PM

As the summer comes to a close it is time to honor the fiery energy that she brought to us. Come awaken the fire within you, connect to the fire that exists around us all and set that beautiful soul of yours on fire with the passion your life deserves.

Link in the bio!

07/21/2025

Breathwork + Heal
with Amy Laughlin
Monday 7-8pm

Church In the Wild: Break down the 4 walls of your heart with the 4 directions of Nature so that you may reconnect to the wild and free nature of YOU. Your heart is awaiting its much deserved honoring. Breathe life back into its four chambers with beauty, courage, connection and surrender. Become Wholly You.
Link in the bio

07/16/2025

From over five years ago, when our dreams were just seedlings, the oracle deck, Work Your Light by , has been our mystical compass. Every card draw has been a gentle nudge, whispering, “You’re on the right track.” Today’s card is no exception. Our quest? To create a community that’s all about opening hearts, exploring soul paths, and diving into self-care—so we can all shine bright like the stars we are!

Today’s message from the Work Your Light Guide Book:
“You are being called to let your intuition move you physically. You are connected to a group of souls who are weaving a web around the planet, and as you travel and share your creations something is rethreaded. This card is an acknowledgment that you are either being called to connect with others who are like you at a soul level or that you already are. You are being called to gather groups of people, either by leading them or becoming part of a group that can support you and your souls personal mission.”

We have two fantastic ways to gather together in the months ahead... join us if you feel called to do so!

“Into the Woods” Miraval Berkshires Retreat 9/17-9/21 (1 spot available)

Charm School with starts 9/23

Links in the Bio! DM w/ questions
📸 .art

07/16/2025

- TODAY'S ORACLE CARD IS PRACTICALLY WINKING AT US...

07/14/2025

August in the Midwest is a whirlwind of graduation parties, sizzling BBQs, camp adventures, and patio lounging! As we savor the last of summer, don’t forget to pencil in some “me time” to recharge those batteries.

Link in the Bio💕

07/14/2025

✨CHARM: A Dazzling Flock of Hummingbirds✨

HUMMINGBIRDS:
These tiny wonders are the ultimate cheerleaders, embodying joy, freedom, perseverance, creativity, love, and healing. They remind us to savor life’s sweet moments, embrace change with open wings, and chase dreams with a sparkle in our eyes.

WELCOME TO CHARM SCHOOL!

Teaming up with , we’re thrilled to reintroduce CHARM SCHOOL! We’re inviting up to 10 fabulous local women to embark on a 4-month wellness and spiritual escapade. As a tight-knit circle, we’ll rendezvous monthly on a Tuesday from 7pm to 9pm at Sole + Luna to explore an array of magical themes.

Every session kicks off with a cozy welcome circle, setting the stage for everyone to share and bond in a supportive haven. Then, we’ll dive into a fresh adventure each month, featuring oracle readings, Intention Setting, Kintsugi, Writing, Journaling, Breathwork, offerings, somatic movement, and more.

This exclusive journey is yours for $500 for the full 4 months. Alongside the enriching experiences and connections, you’ll receive a journal, take-home goodies at each session, and access to workshops led by experts in their fields.

Our vision for CHARM SCHOOL is to craft a nurturing and inclusive environment for exploration and introspection. If you’ve got questions or are ready to join our CHARM, don’t hesitate to reach out.

We can’t wait to start this transformative journey with you.
LINK IN THE BIO!

🗓️ SAVE THE DATES:
9/23, 10/21, 11/18, 12/16

Address

1015 Tower Court
Winnetka, IL
60093

Opening Hours

Tuesday	10am - 4am
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 5pm
Saturday	10am - 5pm

Website

http://Www.solelunawellness.com/

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