Bone & Body Women's Health

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Winnetka, IL
Bone & Body Women's Health

We are the first concierge midlife women's health medical practice in Chicago's Northshore.

09/11/2025

It’s perimenopause awareness month! Check out our practices newsletter (link below) that reviews recent study on link between heavy menstrual bleeding and fatigue and feeling worn out. Who wants to start the perimenopausal years or a new school year feeling that way? No hand raises here! https://boneandbodywh.com/august-2025/

07/21/2025

Great afternoon and belated retirement celebration for . You helped countless women with your wisdom and kind heart over your 42 year career!

07/16/2025

Totally on board with this campaign and joining all my colleagues to advocate for boxed warning on vaginal estrogen products to be lifted, removed and debunked. Many of us in specializing women’s health know the data around local vaginal estrogen (that doesn’t impact estrogen levels significantly or impact other body systems) but many other doctors, clinicians, patients, and women are confused or scared by this warning. Women deserve better!

06/30/2025

Summer BBQ with our families is an afternoon I look forward too and now it’s a tradition! Best ribs by and nerf battles for the kids. Despite the heat we stayed cool…we know a thing or two about how to manage hot flashes! Love and appreciate my work family every day!

06/08/2025

Catching up on journals between races at a swim meet! So glad Contemporary OBGYN highlighted this study (citation below) over 4000 women aged 30-45yrs surveyed about perimenopause symptoms using menopause rating scale. 30% of women saw a medical professional about symptoms which were mostly commonly: hot flashes, pain on initial pe*******on during in*******se, vaginal dryness, frequent urination, irregular cycles, and heart palpitations. Conclusions: the average age of perimenopause is 47yr- but relying on menstrual cycle variability doesn’t accurately reflect the psychological domains (brain fog, concentration, mood) and uro-genital changes that occur much earlier. And are these are the symptoms that are not elicited or addressed at routine annual visits. Call to action for better perimenopause screening tools. https://www.nature.com/articles/s44294-025-00061-3.

05/10/2025

Blending education, fun and fitness with Bone Fit certified trainer Cris Persico. We had a great event! She taught our members how to exercise safely and effectively for women with osteopenia and osteoporosis. Posture, balance, strength and good form avoids injury and fractures. Find a osteoporosis savvy physical therapist or exercise professional near you!

04/12/2025

Talking all things menopause at Northwestern Lake Forest hospital- doctors, nurses and all women invited with questions ranging from osteoporosis to stress incontinence and menopause hormone therapy. So proud to share the stage with a fellow menopause certified doctor! Arming Northshore women with accurate information and how to navigate menopause. # boneandbodywh

04/11/2025

Happy to see Menopause made it into newsletter! States that passed or introduced menopause legislation highlighted in green. More than 20 bills introduced this year. Lot of work to do for women that requires health care, media, advocacy, government prioritizing awareness , reform and access. Proud that IL has taken a lead. Source: https://www.axios.com/2025/04/09/menopause-laws-map.

04/10/2025

Awareness, education, change and solutions. As with all things menopause - whether symptoms and signs are loud or silent, there are options. prevention and treatment of osteoporosis and fractures is always possible at every age. Appreciate for highlighting bone health again! Link to recording; https://app.getcontrast.io/videos/55fc1e4f-f44e-434e-ad50-7fe4c0f162cc.

$Bone density, bone strength, fracture risk all change with our menopausal transition. Women have the opportunity to get ...$

04/04/2025

Bone density, bone strength, fracture risk all change with our menopausal transition. Women have the opportunity to get screened and prevent osteoporosis in same about of time it takes to get a mammogram. Did you know…hormone therapy and SERMs reduce risk of fractures and BMD decline. Join us for this deep dive into bone health at menopause! Register at: https://app.getcontrast.io/register/menochannel-menopause-and-bone-health

03/28/2025

Costa Rica adventures- definitely off the beaten path (pun intended!) hiked, surfed, zip lined and monkey watched. Work hard, play hard!

03/25/2025

Menopause “M factor” screening takes center stage in Chicago! Amazing line up of professionals- come for the education and community. Proud to sponsor this event and support Tickets selling out! https://midlife-upgrade.mykajabi.com/the-m-factor-screening-april-8th-bian

Address

570 Lincoln Avenue, Suite 4
Winnetka, IL
60093

Telephone

+18479997171

Website

https://boneandbodywh.com/

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