Winnsboro Health & Fitness

05/26/2026

Ergoline is a top-tier, leading luxury brand for commercial-quality tanning beds. And we have 3.
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Get a gym membership today- only $39.99 +𝗍𝖺𝗑

05/25/2026

We are NON-STAFFED today.

We are grateful for all who have served our country, we mourn those who made the ultimate sacrifice, and we are praying for their loved ones.

05/22/2026

Wow! We feel honored to be a top contender for a 2026 Bayou Buzz Award!

If you have a minute, go ahead and vote for us as your favorite Athletic Center/Gym ( #17). It is a lengthy survey, but you do not have to vote for every category to submit a vote for us!
(However, there are some great locals on the list including Winnsboro Medical Spa, Dr. Kelly Lodgen, and Chasty Haring..🤗)

**Votes must be in by June 1st.

Again, we are so grateful to even be considered!
Thank y’all so much!! ♥️

https://www.surveymonkey.com/r/2026BayouBuzz?fbclid=IwdGRjcAR9yd1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeiNCjaCvnNcQKrqiqT9SXiK60xhMzsjpmOgFQ9JtEFC6cUV90bj990xBDahk_aem_kxyHz_By-QWZslt1DHUaZg

Vote for your favorite businesses in North Louisiana.

05/21/2026

Shaking it up a bit! 🤪
Short on time but still need that protein you typically get from our freshly made shakes?
Grab a 1st Phorm premade protein drink!

05/20/2026

New light-weight, breathable performance shirts in 4 vibrant colors. Come get one!

05/15/2026

It’s hot out there. 🥵
You need electrolytes.
And we got ‘em. 💪

Stop by the front desk today!
*Also available in ADVANCED- Formulated for Athletes.

05/06/2026

Let’s take a moment to welcome our new decline bench press!

🎶 “Isn’t she lovelyyy, isn’t she won-der-ful” 🎶
-Stevie Wonder

05/01/2026

Why use Ignition?

When strength training, the body needs protein for muscle repair and growth. The body also needs to replenish energy lost during a workout. To do that, it may convert much of its protein intake into glucose. That’s where Ignition comes in- it provides the nutrients needed to refuel the body while allowing the protein to be used for gains! 💪

Don’t let carbs scare you, people! 😉

“The More You Know 🌈⭐️”

04/29/2026

🚨NEW EQUIPMENT ALERT🚨

𝑹𝒆𝒗𝒆𝒓𝒔𝒆 𝑯𝒚𝒑𝒆𝒓 𝑬𝒙𝒕𝒆𝒏𝒔𝒊𝒐𝒏 𝑴𝒂𝒄𝒉𝒊𝒏𝒆
-Reduces lower back tightness through decompression
-Strengthens hamstrings, glutes, hips and more
-Increases flexibility

Come try it out!
Not a member? It’s STILL only $39.99+tax to join!

04/22/2026

We will only be staffed until 6pm this evening. We are sorry for the inconvenience!

04/05/2026

Happy Easter!