Personalized Fitness For You

Personalized Fitness For You Whether you have been fit all your life or desire to take a step towards your goal talk to Joy @ PFFY

Enjoy the Fall! Get out and walk! Feel the difference in your spirit, mind and body:)
10/29/2025

Enjoy the Fall! Get out and walk! Feel the difference in your spirit, mind and body:)

Build stronger Bones! Today is World Osteoporosis Day
10/20/2025

Build stronger Bones! Today is World Osteoporosis Day

Let your body soak in the goodness with this simple, healthful recipe!
09/10/2025

Let your body soak in the goodness with this simple, healthful recipe!

Embrace the day and determine your pace for today!
08/18/2025

Embrace the day and determine your pace for today!

It's blueberry picking season! Check out the benefits of the mighty blueberry!
07/09/2025

It's blueberry picking season! Check out the benefits of the mighty blueberry!

07/04/2025
MAY is Osteoporosis and Bone Health Awareness month.https://personalizedfitnessforyou.com/exercise-for-bone-densit
05/05/2025

MAY is Osteoporosis and Bone Health Awareness month.
https://personalizedfitnessforyou.com/exercise-for-bone-densit

Bone health is a cornerstone of overall well-being, impacting everything from posture and balance to the risk of debilitating fractures. It's a topic that deserves our attention at every stage of life, but it becomes especially crucial as we age. While bone health is important for everyone, women ha...

Address

1201 Presidential Drive
Winona Lake, IN
46590

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm

Telephone

+18125247747

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