What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm

Personalized Fitness For You

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United States
Winona Lake, IN
Personalized Fitness For You

Whether you have been fit all your life or desire to take a step towards your goal talk to Joy @ PFFY

12/03/2025

11/27/2025

Grateful and Thankful.

11/10/2025

Let's enjoy the season and get out to move! Just 15 minutes of a brisk walk or run will boost your immune system, help to regulate blood sugars, and release the good endorphins for brain health!

11/04/2025

Check out this article on strength training and Osteoporosis!
https://personalizedfitnessforyou.com/osteoporosis-and-strength-training/

10/29/2025

Enjoy the Fall! Get out and walk! Feel the difference in your spirit, mind and body:)

10/20/2025

Build stronger Bones! Today is World Osteoporosis Day

09/10/2025

Let your body soak in the goodness with this simple, healthful recipe!

08/18/2025

Embrace the day and determine your pace for today!

08/13/2025

Back-to-school Meal Prep! Check it out!
https://personalizedfitnessforyou.com/meal-prep-made-simple

07/09/2025

It's blueberry picking season! Check out the benefits of the mighty blueberry!

Address

1201 Presidential Drive
Winona Lake, IN
46590

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm

Telephone

+18125247747

Website

https://www.personalizedfitnessforyou.com/

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