The Reiki Room

01/09/2026

How the room looks after a Reiki share… 😴

Animals LOVE Reiki.

01/07/2026

Affirmations are intentional words or phrases that help gently shift the energy of the mind and body. When repeated regularly, they support the nervous system, calm the subconscious, and create space for new, healthier patterns to take root. 🕉😤

01/06/2026

It all starts within.

01/06/2026

Your worth is not tied to someone else. 🫶✨❤️

TRAUMA SAYS: "I need to explain everything so they don't misunderstand me or get upset." HEALING SAYS: I will no longer explain myself out of fear.

How someone perceives my truth is a reflection of them. And if there's any misunderstanding, the RIGHT people will ask, not assume.

It's a shift in perspective, a paradigm change, a liberation from the chains of people-pleasing and approval-seeking.

It's recognizing that your worth isn't tied to someone else's understanding or validation. It's understanding that you don't owe anyone an explanation for your thoughts, feelings, or actions.

Healing says, "I trust myself, I trust my intentions, and I trust my boundaries." It says, "I will no longer justify, I will no longer defend, and I will no longer apologize for being me."

It's a declaration of freedom, a statement of self-love, and a testament to your growth. Keep shining your light, and let the right people ask, not assume.

01/05/2026

I’ve noticed how easy it is to over-give — to put everyone else first while quietly ignoring our own needs.

Chronic stress doesn’t always come from chaos. Sometimes it comes from people-pleasing, over-functioning, and constantly placing ourselves last.

When stress hormones remain elevated, the body shifts from stress into distress. Over time, this can impact the nervous system, energy levels, and overall health.

Taking your energy back isn’t selfish — it’s an act of healing. When we care for ourselves, we actually create more capacity to show up fully for others.

If you’re feeling out of balance, Reiki can help restore and regulate your energy. Body Code can uncover the underlying stress patterns + so much more, and Emotion Code supports emotional release and nervous system balance.

When we honor ourselves, the body responds. Healing is always possible.

01/02/2026

✨ 𝗔 𝗡𝗲𝘄 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝗶𝗻 𝗠𝘆 𝗪𝗼𝗿𝗸 ✨

I’m excited to share that I am now officially certified in The Body Code™.

During my certification process, I had the opportunity to work with many individuals and witness meaningful shifts as imbalances were identified and released. Seeing how deeply this work can support emotional, physical, and energetic well-being has truly been a game changer for me — and I’m so excited to now offer this work more fully.

This advanced training allows me to support the body at a deeper level by working with its systems and subconscious imbalances in a gentle, non-invasive way.

I’m incredibly grateful for everyone who supported me during this certification process — your trust helped shape this work in a meaningful way.

If you’ve been feeling stuck, overwhelmed, or simply curious about holistic mind–body support, this may be a beautiful next step.

🤍 As a New Year’s gift, I’m offering 15% OFF your first Body Code™ session when booked before April 1st.

Use code: 𝗕𝗢𝗗𝗬𝗖𝗢𝗗𝗘𝟭𝟱 when booking at www.thereikiroom.org

I’ve shared the Body Code brochure in the comment section below for those who’d like to learn more about what this work is and how it can support you.

Feel free to message me with any questions.

With gratitude,
Kim

01/01/2026

✨ Reiki Blessings to you as we enter into 2026!

12/21/2025

✨❄️ 𝐖𝐢𝐧𝐭𝐞𝐫 𝐒𝐨𝐥𝐬𝐭𝐢𝐜𝐞 𝐁𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬 ❄️✨

Today, we welcome the return of the light. As the longest night gives way to longer days, may this shift remind us that healing, clarity, and hope are always moving toward us—even when we can’t yet see them.

Take a moment to breathe, ground, and release what no longer serves you. Invite in new intentions, peace, and warmth for the season ahead.

Wishing you a Solstice filled with light, love, and inner stillness. ❄️💛

12/13/2025

When the Reiki hits … 🙌🌀✨❤️✨

10/13/2025

𝗧𝗲𝗮𝗿𝘀. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲. 𝗥𝗲𝗹𝗶𝗲𝗳. 💧🎈🌀

𝗧𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗧𝗵𝗲 𝗘𝗺𝗼𝘁𝗶𝗼𝗻 𝗖𝗼𝗱𝗲.
𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗮𝘁 𝗧𝗵𝗲 𝗥𝗲𝗶𝗸𝗶 𝗥𝗼𝗼𝗺.
Book a session and release the emotional baggage that’s been weighing you down.
Clear the imbalances creating disharmony—because when energy flows freely, healing begins. 🌸
The first step to feeling lighter starts with you. 💫 Appointments available both in-person or virtually online.

WWW.THEREIKIROOM.ORG

10/02/2025

Sometimes the simplest words hold the greatest power. 🌸

Ho’oponopono - the Hawaiian practice of forgiveness and release - reminds us that healing doesn’t have to be complicated.

Just four phrases can open the door to peace:

💙 I’m sorry
💙 Please forgive me
💙 Thank you
💙 I love you

Try this next time your heart feels heavy, and notice how the energy shifts. ✨

09/02/2025

𝐁𝐨𝐝𝐲 & 𝐅𝐨𝐨𝐝 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬✨

Have you ever noticed how certain foods resemble the very parts of the body they help nourish?

🌿 Ancient wisdom calls this the 𝑫𝒐𝒄𝒕𝒓𝒊𝒏𝒆 𝒐𝒇 𝑺𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆𝒔 — the idea that nature gives us clues through shapes, colors, and patterns.

🥕 Carrots → Eyes (rich in beta-carotene for vision)

🍄 Mushrooms → Ears (support hearing and bone health)

🫘 Kidney Beans → Kidneys (nourishing and supportive)

🍅 Tomatoes → Heart (lycopene for cardiovascular health)

🌰 Walnuts → Brain (omega-3s for memory and clarity)

🥑 Avocados → Uterus (healthy fats for hormone balance)

🍊 Citrus → Breasts (vitamin C for immune & tissue health)

🍇 Grapes → Lungs (antioxidants for respiratory wellness)

🫒 Olives → Ovaries (supportive healthy oils)

🍠 Sweet Potatoes → Pancreas (blood sugar balance)

🌿 Ginger → Stomach (calms digestion)

🥬 Celery → Bones (mineral-rich for strength)

✨ Our bodies and nature are deeply connected. The foods we eat don’t just nourish us physically — they remind us of
our sacred design. ✨

🌈