New Heights Physical Therapy and Wellness

05/27/2026

It’s about that time again!

Voting begins Monday June 1st and runs through Monday June 15th. You can vote everyday until the 15th and we would appreciate all the support we can get!

🌟 Help Us Make It 2 Years in a Row! 🌟

We’re honored to be nominated again—and we need your support! 🙌

Vote for Merissa Denning, DPT as Missouri’s Best Physical Therapist and New Heights Physical Therapy as Missouri’s Best Physical Therapy Clinic for the SECOND YEAR RUNNING! 🏆

Your vote means everything to us and helps us continue providing top-quality care to our community 💙

⸻

🗳️ How to Vote:
1. Go to: https://missourisbest.co
2. Click “VOTE HERE”
3. Select HEALTH AND FITNESS
4. Scroll to PHYSICAL THERAPIST
5. Type Merissa Denning, DPT

👉 Then repeat for the clinic:
• Select HEALTH AND FITNESS
• Scroll to PHYSICAL THERAPY CLINIC
• Type New Heights Physical Therapy

⸻

Thank you for your continued support and trust in us! Let’s bring it home again this year! 💪✨

05/22/2026

Monday May 25, 2026, we will pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Memorial Day is more than a long weekend—it’s a time to reflect on the courage, dedication, and selflessness of those who served our country and gave everything.

At New Heights Physical Therapy, we are deeply grateful for the heroes who made it possible for us to do what we love every day—helping others live healthier, stronger lives.

As you spend time with family and friends today, take a moment to remember and honor those who are no longer with us. Their legacy lives on in the freedoms we enjoy.

If you have any questions or need to reach us before Tuesday of next week please call the office today!

573-226-6440

❤️🤍💙

05/20/2026

Remember that every challenge — every adversity — contains within it the seeds of opportunity and growth.

Brayden finally reached graduation day! 👏🏻 👨‍🎓

Not only has he worked hard this year in physical therapy but in the classroom as well! His senior year has come to an end as well as his journey with us at New Heights!

It has been an honor and privilege to help him regain what felt like losing everything!

His hard work, dedication, and his drive to move forward is going to take him far!

Brayden we can’t wait to see what you do next! Congratulations 🎉

04/30/2026

Shoulder #2 in the books for this guy!

And now he’s back to making everyone else’s repairs instead of getting repaired himself! 🔧 🛻

Thank you Jared for trusting us with your recovery time and time again!

Are you planning to have shoulder surgery yourself?

Let New Heights Physical Therapy guide you every step of the way—from pre-surgery preparation to a safe, strong recovery. Our personalized rehabilitation programs are designed to reduce pain, restore mobility, and get you back to doing what you love with confidence.

Don’t go through it alone—expert care makes all the difference.

📞 Call today at 573-226-6440 to discuss your options and start your recovery journey!

04/23/2026

Was a great day to get out of the office and help educate some young minds!

Thank you again for having me!

Big shoutout to EHS alumni Dr. Merissa Denning from New Heights Physical Therapy for taking the time to present wellness tips to our Nutrition/Wellness class!

We appreciate you sharing your knowledge and helping our students learn how to take better care of their bodies. 💙

04/21/2026

Pelvic floor tip of the day!!

💨 Blow Before You Go 💨

Did you know that lack of control over your pressure system can impact the pelvic floor related symptoms you experience?

Try this little trick for engagement and to ease some pressure management!

04/17/2026

Heaviness or pressure in your pelvic floor?

Struggle with overall tension or jaw clenching?

Tightness in your pelvic floor could be your problem!

Relax, breathe, and try these 5 things

04/15/2026

This Mother’s Day, remember:
taking care of YOU is how you take care of everyone else 💐

Moms give so much of themselves every single day—but pain, discomfort, and feeling “off” shouldn’t be part of your normal.

If you’re dealing with:�
• Pelvic floor dysfunction�
• Pelvic pain or pressure�
• Low back pain�
• Leaking, core weakness, or postpartum changes

You are NOT alone—and you don’t have to just live with it.

At New Heights Physical Therapy, we specialize in helping women restore strength, confidence, and comfort in their bodies so they can show up fully for the people they love.

✨ Feel stronger�
✨ Move without pain�
✨ Get back to being YOU

This Mother’s Day, give yourself the care you deserve!

📅 Message or call us today to schedule your evaluation.
573-226-6440

New Heights Physical Therapy — Because moms deserve to feel their best.

04/08/2026

No matter what the pain or problem is… you don’t have to live with it.

At New Heights Physical Therapy, we believe every body has the potential to heal, move better, and feel stronger. Whether you're dealing with chronic pain, recovering from an injury, or just not feeling like yourself—we’re here to help you get back to doing what you love.

✨ Personalized, one-on-one care
✨ Expert treatment plans tailored to YOU
✨ Support every step of your recovery journey

Don’t wait for things to get worse. Take the first step toward feeling better today.

📞 Call us now or message us to schedule your evaluation!

New Heights Physical Therapy — Helping you rise above pain.