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Eupraxia-Winona

Eupraxia is different than the traditional health club, gym or fitness center.

01/05/2026

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗽𝗹𝗮𝗰𝗲 𝘄𝗵𝗲𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗰𝗵𝗲𝗲𝗿 𝘆𝗼𝘂 𝗼𝗻, 𝗮𝗻𝗱 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘆𝗼𝘂 𝘄𝗶𝗻… 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗳𝗼𝘂𝗻𝗱 𝗶𝘁. 💙

𝗛𝗲𝗿𝗲, 𝘆𝗼𝘂’𝗹𝗹 𝗴𝗲𝘁 𝘁𝗵𝗶𝘀, 𝗮𝗻𝗱 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲:
✨ 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗿𝗮𝗶𝗻𝗲𝗿-𝗹𝗲𝗱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗶𝗹𝗹𝗲𝗱 𝘄𝗶𝘁𝗵 𝗲𝗻𝗲𝗿𝗴𝘆 & 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗺𝗲𝗻𝘁.
✨ 𝗘𝘃𝗲𝗿𝘆 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗶𝘀 𝗽𝗹𝗮𝗻𝗻𝗲𝗱 𝗳𝗼𝗿 𝗬𝗢𝗨! 𝗪𝗲 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲 𝗴𝘂𝗲𝘀𝘀𝘄𝗼𝗿𝗸 𝗼𝘂𝘁 𝗮𝗻𝗱 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗺𝗼𝗱𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗶𝗳 𝗻𝗲𝗲𝗱𝗲𝗱.
✨ 𝗔 𝗰𝗹𝗲𝗮𝗻 𝗮𝗻𝗱 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗲𝗱 𝗴𝘆𝗺 - 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁 𝗳𝗶𝗻𝗱 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝗼𝗻𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮.
✨ 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝗬𝗢𝗨 — 𝗲𝘃𝗲𝗿𝘆 𝗿𝗲𝗽, 𝗲𝘃𝗲𝗿𝘆 𝘃𝗶𝗰𝘁𝗼𝗿𝘆, 𝗲𝘃𝗲𝗿𝘆 𝘁𝗼𝘂𝗴𝗵 𝗱𝗮𝘆.

𝗬𝗼𝘂𝗿 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝘀𝘁 𝘀𝗲𝗮𝘀𝗼𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗹𝗶𝗳𝘁 𝘆𝗼𝘂 𝘂𝗽 𝗮𝘁 𝗘𝘂𝗽𝗿𝗮𝘅𝗶𝗮 𝗪𝗶𝗻𝗼𝗻𝗮.💥
𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗥𝘆𝗮𝗻 𝗮𝘁 𝟲𝟬𝟴.𝟯𝟰𝟯.𝟴𝟵𝟭𝟳
𝗲𝘂𝗽𝗿𝗮𝘅𝗶𝗮𝘄𝗶𝗻𝗼𝗻𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺

01/03/2026

The truth most people don’t hear:

After 40, muscle loss accelerates.
After 60, balance declines.
After 70, the risk of falls and fractures skyrockets.

Strength training literally becomes a life skill — not a fitness trend.

✔️ Strong legs mean fewer falls
✔️ Strong hips protect your spine
✔️ Strong arms mean carrying groceries, opening doors, getting off the floor
✔️ Strong confidence means staying independent longer

Eupraxia isn’t just about crushing workouts; it’s about keeping people living life on their terms.

If you or someone you love wants to move better, feel stronger, and stay independent — Eupraxia is for you.

You’re not too old or too young to get strong.

You’re too important not to!

01/02/2026

𝖥𝗂𝗇𝖽 𝗒𝗈𝗎𝗋 𝗁𝖺𝗉𝗉𝗒 𝗉𝗅𝖺𝖼𝖾. 😊
𝖥𝗂𝗇𝖽 𝗒𝗈𝗎𝗋 𝖼𝗈𝗆𝗆𝗎𝗇𝗂𝗍𝗒. 🙌
𝖥𝗂𝗇𝖽 𝗒𝗈𝗎𝗋 𝗌𝗍𝗋𝖾𝗇𝗀𝗍𝗁.💪

➡️𝖨𝗍’𝗌 𝖺𝗅𝗅 𝗋𝗂𝗀𝗁𝗍 𝗁𝖾𝗋𝖾 𝖺𝗍 𝖤𝗎𝗉𝗋𝖺𝗑𝗂𝖺 𝖶𝗂𝗇𝗈𝗇𝖺.

𝖢𝗅𝖺𝗂𝗆 𝗍𝗁𝗂𝗌 𝖽𝖾𝖺𝗅 𝖻𝗒 𝖩𝖺𝗇𝗎𝖺𝗋𝗒 𝟥𝟣𝗌𝗍, 𝟤𝟢𝟤𝟨. 👏

01/01/2026

✨New year. New energy. Same unstoppable community. ✨

Here’s to showing up, supporting each other, and getting stronger together in 2026. 💙💪

Let’s go!

12/30/2025

2026 doesn’t need a perfect plan - it just needs a strong start. 💙

At Eupraxia Winona, you’ll train in a community built on support, strength, and confidence 💪

Every workout is trainer-led, designed for all fitness levels, and backed by accountability that helps you stay consistent, even on the hard days.

At Eupraxia You Will Find
💪🏽 Strength & conditioning
💙 Modifications if needed
👥 Members supporting members

Really great workouts in a really great community.

Start where you are - we’ll meet you at Eupraxia Winona.

Call Ryan 608.343.8917

12/29/2025

𝗜𝗳 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗴𝘆𝗺𝘀 𝗵𝗮𝘃𝗲𝗻’𝘁 𝘄𝗼𝗿𝗸𝗲𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂, 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.

𝗘𝘂𝗽𝗿𝗮𝘅𝗶𝗮 𝗪𝗶𝗻𝗼𝗻𝗮 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁. 𝗡𝗼 𝘄𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼. 𝗡𝗼 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗽𝗹𝗮𝗰𝗲.

𝗘𝘃𝗲𝗿𝘆 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗶𝘀 𝘁𝗿𝗮𝗶𝗻𝗲𝗿-𝗹𝗲𝗱, 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲𝗱, 𝗮𝗻𝗱 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀- 𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗽𝗼𝗶𝗻𝘁. 💪

𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗼𝗿 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻: 𝗷𝘂𝘀𝘁 𝗿𝗲𝗮𝗹 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀, 𝗿𝗲𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝗮𝗻𝗱 𝗿𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 - 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿.

👉 𝗦𝘁𝗮𝗿𝘁 𝘁𝗼𝗱𝗮𝘆. 𝗬𝗼𝘂 𝗯𝗲𝗹𝗼𝗻𝗴 𝗵𝗲𝗿𝗲. 𝗥𝘆𝗮𝗻: 𝟲𝟬𝟴.𝟯𝟰𝟯.𝟴𝟵𝟭𝟳

12/28/2025

𝗦𝘁𝗮𝗿𝘁 2️⃣0️⃣2️⃣6️⃣ 𝗼𝗳𝗳 𝗿𝗶𝗴𝗵𝘁 & 𝗻𝗲𝘃𝗲𝗿 𝗹𝗼𝗼𝗸 𝗯𝗮𝗰𝗸, 𝗺𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝗮𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝘆𝗲𝗮𝗿 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗕𝗘𝗦𝗧, 𝗺𝗼𝘀𝘁 𝗳𝗶𝘁, & 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝘀𝘁 𝘆𝗲𝗮𝗿𝘀!

𝐂𝐨𝐦𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭, 𝐬𝐭𝐚𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐫𝐢𝐞𝐧𝐝𝐬.

𝐃𝐨 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭, 𝐦𝐨𝐬𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞/𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐚𝐫𝐨𝐮𝐧𝐝? 𝐘𝐞𝐬. 😉💪🏼

𝐃𝐨 𝐰𝐞 𝐚𝐥𝐬𝐨 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐜𝐨𝐨𝐥𝐞𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞, 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐬𝐞𝐞𝐢𝐧𝐠 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐰𝐢𝐭𝐡 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲? 𝐘𝐞𝐬, 𝐭𝐡𝐚𝐭 𝐭𝐨𝐨. 🙌🏼

𝐖𝐞 𝐚𝐫𝐞 𝐚 𝐠𝐲𝐦. 𝐁𝐮𝐭, 𝐞𝐯𝐞𝐧 𝐦𝐨𝐫𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭𝐥𝐲, 𝐰𝐞’𝐫𝐞 𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 ❤️

𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐲𝐨𝐮’𝐥𝐥 𝐡𝐚𝐯𝐞 𝐰𝐢𝐬𝐡𝐞𝐝 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨𝐝𝐚𝐲, 𝐬𝐨 𝐠𝐨 𝐚𝐡𝐞𝐚𝐝 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐮𝐬 𝐚 𝐜𝐚𝐥𝐥, 𝐜𝐨𝐦𝐞 𝐭𝐫𝐲 𝐚 𝐜𝐥𝐚𝐬𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐰𝐡𝐚𝐭 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐡𝐲𝐩𝐞 𝐢𝐬 𝐚𝐛𝐨𝐮𝐭 👍🏼🔥

𝐘𝐨𝐮𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐬𝐞𝐥𝐟 𝐰𝐢𝐥𝐥 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 😉

Rʏᴀɴ - 608.343.8917
ᴇᴜᴘʀᴀxɪᴀᴡɪɴᴏɴᴀ@ɢᴍᴀɪʟ.ᴄᴏᴍ

12/25/2025

🎄❤️ Merry Christmas from our Eupraxia Winona family to yours! ❤️🎄

This season, we’re feeling extra grateful for the incredible community that makes our gym feel like home. Your dedication, positivity, and support for one another are what truly makes our gym
so special.

May your Christmas be filled with joy, laughter, love, and a little time to rest and recharge. Thank you for trusting us with your health and being such an important part of our family.

From all of us Eupraxia Winona—Merry Christmas and warm wishes to you and your loved ones! 🎅✨💪

12/24/2025

💙 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐚𝐭 𝐄𝐮𝐩𝐫𝐚𝐱𝐢𝐚 𝐖𝐢𝐧𝐨𝐧𝐚 💙

𝐈𝐧 𝐚 𝐰𝐨𝐫𝐥𝐝 𝐰𝐡𝐞𝐫𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 𝐚𝐫𝐞 𝐡𝐢𝐠𝐡, 𝐄𝐮𝐩𝐫𝐚𝐱𝐢𝐚 𝐖𝐢𝐧𝐨𝐧𝐚 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐰𝐨𝐫𝐤𝐨𝐮𝐭-𝐢𝐭’𝐬 𝐚 𝐩𝐥𝐚𝐜𝐞 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭, 𝐛𝐞𝐥𝐨𝐧𝐠, 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐞.

𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚 𝐄𝐮𝐩𝐫𝐚𝐱𝐢𝐚 𝐖𝐢𝐧𝐨𝐧𝐚 𝐦𝐞𝐦𝐛𝐞𝐫, 𝐲𝐨𝐮’𝐥𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞:
🔥 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐫𝐚𝐢𝐧𝐞𝐫-𝐥𝐞𝐝 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐭𝐡𝐚𝐭 𝐛𝐮𝐢𝐥𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐀𝐍𝐃 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞
💬 𝐃𝐚𝐢𝐥𝐲 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐟𝐫𝐨𝐦 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 “𝐠𝐞𝐭 𝐢𝐭”
🤝 𝐀 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐭𝐬 𝐲𝐨𝐮 𝐮𝐩 𝐨𝐧 𝐭𝐨𝐮𝐠𝐡 𝐝𝐚𝐲𝐬 𝐚𝐧𝐝 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞𝐬 𝐲𝐨𝐮𝐫 𝐰𝐢𝐧𝐬 𝐨𝐧 𝐠𝐫𝐞𝐚𝐭 𝐨𝐧𝐞𝐬
🥦 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐭𝐢𝐩𝐬 + 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬 𝐭𝐡𝐚𝐭 𝐟𝐮𝐞𝐥 𝐦𝐢𝐧𝐝 & 𝐛𝐨𝐝𝐲

𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐟𝐢𝐭𝐧𝐞𝐬𝐬. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐬𝐲𝐬𝐭𝐞𝐦. 𝐀 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐨𝐨𝐬𝐭. 𝐀 𝐜𝐫𝐞𝐰 𝐭𝐡𝐚𝐭’𝐬 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐰𝐢𝐧 𝐢𝐧𝐬𝐢𝐝𝐞 𝐚𝐧𝐝 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐠𝐲𝐦.

⚡️ 𝐓𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐬𝐭𝐞𝐩 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨𝐝𝐚𝐲 - 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐭 𝐚𝐥𝐨𝐧𝐞. ⚡️

👉 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐑𝐲𝐚𝐧 𝐭𝐨𝐝𝐚𝐲 - 𝟔𝟎𝟖.𝟑𝟒𝟑.𝟖𝟗𝟏𝟕

12/23/2025

𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗶𝘀𝗻'𝘁 𝗮 𝗿𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 - 𝗶𝘁 𝗶𝘀 𝗮 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽!

🎁 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗚𝗶𝗳𝘁 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗚𝗶𝘃𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 🎁

𝗜𝘁'𝘀 𝗻𝗼𝘁 𝗮 𝗻𝗲𝘄 𝗼𝘂𝘁𝗳𝗶𝘁 𝗼𝗿 𝘁𝗵𝗲 𝗹𝗮𝘁𝗲𝘀𝘁 𝗴𝗮𝗱𝗴𝗲𝘁.

𝗜𝘁'𝘀 𝗶𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻 𝗬𝗢𝗨𝗥 𝗵𝗲𝗮𝗹𝘁𝗵.

💪𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵.
🥗𝗡𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆.
😴𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗶𝗻𝗴 𝘀𝗹𝗲𝗲𝗽.
➡️𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀.

𝗧𝗵𝗲𝘀𝗲 𝗴𝗶𝗳𝘁𝘀 𝗸𝗲𝗲𝗽 𝗴𝗶𝘃𝗶𝗻𝗴—𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗯𝗲𝘁𝘁𝗲𝗿 𝗺𝗼𝗼𝗱, 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗯𝗼𝗻𝗲𝘀, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺, 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝘁𝗵𝗮𝘁 𝗿𝗮𝗱𝗶𝗮𝘁𝗲𝘀.
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗪𝗢𝗥𝗧𝗛 𝘁𝗵𝗲 𝗶𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁. 💖

𝗪𝗵𝗮𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗴𝗼𝗮𝗹 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝟮𝟬𝟮𝟲?
𝗟𝗲𝘁 𝘂𝘀 𝗵𝗲𝗹𝗽, 𝗴𝘂𝗶𝗱𝗲, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗲𝗻𝗼𝘂𝗿𝗮𝗴𝗲 𝘆𝗼𝘂!

𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗕𝗘𝗦𝗧 𝗴𝘆𝗺 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮 𝗮𝗻𝗱 𝗻𝗲𝘃𝗲𝗿 𝗹𝗼𝗼𝗸 𝗯𝗮𝗰𝗸. 𝗠𝗮𝗸𝗲 𝘁𝗵𝗶𝘀 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝘁𝗵𝗮𝘁 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗬𝗢𝗨 𝘀𝘁𝗶𝗰𝗸𝘀 𝗮𝗻𝗱 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗿𝗼𝘂𝘁𝗶𝗻𝗲.

𝗚𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗶𝘀 𝗴𝗶𝗳𝘁 𝗼𝗿 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗮 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲 𝘁𝗵𝗲 𝗴𝗶𝗳𝘁 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵 - 𝗜 𝗰𝗮𝗻'𝘁 𝗶𝗺𝗮𝗴𝗶𝗻𝗲 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝘄𝗮𝘆 𝘁𝗼 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.

Ryan - 608.343.8917

#𝗜𝗻𝘃𝗲𝘀𝘁𝗜𝗻𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 #𝗛𝗲𝗮𝗹𝘁𝗵𝗜𝘀𝗪𝗲𝗮𝗹𝘁𝗵 #𝗦𝗲𝗹𝗳𝗖𝗮𝗿𝗲

12/13/2025

Come for the workout.
But stay for our community.

12/12/2025

The 5:45 am’ers were full of energy and all decked out for the Grinch Vs. Elf Tabata warm up.

The best space to get happier, healthier, stronger and to have a few laughs, too!

Address

36349 Old Homer Road
Winona, MN
55987

Website

https://www.eupraxia.us/

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Fitness - Nutrition - Accountablity

Here is what makes us different...... You have decided enough is enough it’s time to lose some fat, build some muscle, and get in shape! You get a membership to a gym, walk in, and think...now what...... That is where we come in. We take all of the guess work away and show you exactly what to do. All the Muscle Building, Fat Burning, Energy Boosting workouts are all made for you. We also help you as much as you need with nutrition, the key to burning off the fat. And the best part, we make if fun. Working out will become something you look forward to! Now this is very important. Our program creator Dr Czys is a Doctor with over 20 years in the fitness and nutrition industry. He is a trainer of the trainers. When you come to us you are truly getting an expert designed program.

What You Get:

✔️UNLIMITED Cutting Edge Workouts WITH US AT THE GYM

✔️A Skilled Trainer there to keep you MOTIVATED and make sure you are using EXCELLENT FORM

✔️Customized Workout Modifications to adjust to your individual ability

✔️Personal Accountability Coach so it feels like you have a motivational speaker waking you up every morning to get your behind in the gym

✔️Dr Czys’ customized nutrition guidance. This is the secret to the amazing results you see on our page.

✔️World Class Online Support Group

✔️And much much more...

That being said, this is for MOTIVATED PEOPLE ONLY.

This is who Eupraxia is not for: ❌You hate fun ❌️You love excuses ️❌You don't play nice with others ❌You are not motivated to put in the work (for real)

For the rest of you still reading this, you are the people we want!

PS - We're excited to have you. 👊🏼👊🏼 PPS - Our Approach

🛑Don't - Train to Burn Calories 👍🏻DO - Train to be Strong/Fit

🛑Don't - Eat to lose weight 👍🏻DO - Eat to Be Healthy

🛑Don't - Workout because you Have to 👍🏻DO - Workout because you Get to

🛑Don't - Encourage Skinny 👍🏻DO - Encourage Healthy

🛑Don't - "Treat" kids with junk food 👍🏻DO - Praise kids for giving effort

🛑Don't - Complain 👍🏻DO - Be Grateful