Eupraxia-Winona

Eupraxia-Winona Eupraxia is different than the traditional health club, gym or fitness center.

08/27/2025

๐— ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฟ๐—ถ๐—ป๐—ฑ! ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜„๐—ต๐˜† ๐˜†๐—ผ๐˜‚ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ. ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜€๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ, ๐—ถ๐˜โ€™๐˜€ ๐˜€๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ปโ€ฆ
โœ… ๐—•๐—ฒ ๐—ฎ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜
โœ… ๐—•๐—ฒ ๐—ฎ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ผ-๐˜„๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ
โœ… ๐—•๐—ฒ ๐—ฎ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜‚๐˜€๐—ฒ
โœ… ๐—•๐—˜ ๐—•๐—˜๐—ง๐—ง๐—˜๐—ฅ ๐—ง๐—›๐—”๐—ก ๐—ฌ๐—˜๐—ฆ๐—ง๐—˜๐—ฅ๐——๐—”๐—ฌ

๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—๐—ผ๐—น๐—ฒ๐—ป๐—ฒ ๐—ฎ๐˜ ๐Ÿฑ๐Ÿฌ๐Ÿณ.๐Ÿฐ๐Ÿฑ๐Ÿฌ.๐Ÿด๐Ÿฏ๐Ÿฎ๐Ÿฐ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐—ฎ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ "๐Ÿฒ๐˜๐—ต ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜†- ๐—™๐—ฎ๐—น๐—น ๐—ถ๐—ป๐˜๐—ผ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€" ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น!
$๐Ÿณ๐Ÿฑ - ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐˜‚๐—ป๐˜€ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐—ฟ๐—ฑ.

๐Ÿ’ช Ladies and Gentsโ€ฆwe are celebrating year 6๏ธโƒฃ of opening our doors at Eupraxia Winona. Join our Fall Challenge starting...
08/26/2025

๐Ÿ’ช Ladies and Gentsโ€ฆwe are celebrating year 6๏ธโƒฃ of opening our doors at Eupraxia Winona.

Join our Fall Challenge starting September 8th! ๐Ÿฉต

โœจ 4 Weeks for ONLY $75โœจ
Strength. Community. Commitment. This is YOUR time!

๐Ÿ‘‰ Jolene - 507.450.8324

This isnโ€™t your average gymโ€ฆ this is Eupraxia โ€“ fresh energy, great music, and a community that cheers you on every step...
08/26/2025

This isnโ€™t your average gymโ€ฆ this is Eupraxia โ€“ fresh energy, great music, and a community that cheers you on every step of the way. ๐Ÿ“ฃ

For more information on class times and pricing please reach out to:

๐Ÿ“ฒRyan- 608.343.8917

08/26/2025

Doors open- muscles poppinโ€™ ๐Ÿ”ฅ๐Ÿ’ช

๐Ÿ—“๏ธ Starting September 8th ๐Ÿ—“๏ธ๐Ÿ‚ Eupraxia Winonaโ€™s 4 week FALL into Fitness offer ๐Ÿ‚๐—˜๐˜‚๐—ฝ๐—ฟ๐—ฎ๐˜…๐—ถ๐—ฎ ๐—ช๐—ถ๐—ป๐—ผ๐—ป๐—ฎ ๐—ผ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ ๐Ÿฒ ๐˜†๐—ฒ๐—ฎ...
08/24/2025

๐Ÿ—“๏ธ Starting September 8th ๐Ÿ—“๏ธ

๐Ÿ‚ Eupraxia Winonaโ€™s 4 week FALL into Fitness offer ๐Ÿ‚

๐—˜๐˜‚๐—ฝ๐—ฟ๐—ฎ๐˜…๐—ถ๐—ฎ ๐—ช๐—ถ๐—ป๐—ผ๐—ป๐—ฎ ๐—ผ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ ๐Ÿฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฎ๐—ด๐—ผ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ผ๐˜‚๐—ฟ-๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐—ฟ $๐Ÿณ๐Ÿฑ.

Summerโ€™s been fun โ€” pools, vacations, cookouts โ€” but now itโ€™s time to get back on track. If youโ€™ve been letting your fitness slide, this is your chance to hit reset and feel your best just in time for fall!

Iโ€™m looking for men or women who are ready to get in the best shape of their life and fall into fitness with us at Eupraxia Winona.

โœ… Burn fat & build lean muscle
โœ… Boost your energy & confidence
โœ… Stay accountable with 35 min trainer - led workouts
โœ… Join a supportive, results-driven community

๐Ÿ“ Spots are limited โ€” donโ€™t wait!

๐—๐—ผ๐—น๐—ฒ๐—ป๐—ฒ (๐—ฐ๐—ผ-๐—ผ๐˜„๐—ป๐—ฒ๐—ฟ/๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ) ๐˜„๐—ถ๐—น๐—น ๐—บ๐—ฒ๐—ฒ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜ ๐Ÿด ๐—”๐—  ๐—ผ๐—ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฒ๐˜๐—ต, ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฎ๐—ป ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐˜†๐—บ ๐—ผ๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต.
๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐—ฅ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€.

๐—ก๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด, ๐˜„๐—ฒ'๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐˜†๐—ผ๐˜‚!
๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ, ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—๐—ผ๐—น๐—ฒ๐—ป๐—ฒ @ ๐Ÿฑ๐Ÿฌ๐Ÿณ.๐Ÿฐ๐Ÿฑ๐Ÿฌ.๐Ÿด๐Ÿฏ๐Ÿฎ๐Ÿฐ.

Bryan crushed his first workout today alongside his mom and sister. We love seeing families get stronger together. This...
08/23/2025

Bryan crushed his first workout today alongside his mom and sister. We love seeing families get stronger together. This was Mollyโ€™s final workout before she heads off to college - we will miss her energy at the gym.

The parking lot comes alive at 4:05 AM and continues to fill at 5 AM, 5:45 AM, 9 AM, 4:30 PM & 5:15 PM. It is a place th...
08/22/2025

The parking lot comes alive at 4:05 AM and continues to fill at 5 AM, 5:45 AM, 9 AM, 4:30 PM & 5:15 PM.

It is a place that changes lives daily and a place that cares about you.

Come see for yourself- what are you waiting for?

08/20/2025

"๐’๐ฎ๐ซ๐ซ๐จ๐ฎ๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐จ๐ฌ๐ž ๐ฐ๐ก๐จ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ฒ๐จ๐ฎ, ๐ฉ๐ฎ๐ฌ๐ก ๐ฒ๐จ๐ฎ, ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ, ๐ญ๐ก๐จ๐ฌ๐ž ๐ฐ๐ก๐จ ๐ค๐ž๐ž๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ž ๐ฅ๐ข๐ญ & ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ญ๐ญ๐ž๐ซ."

๐…๐ฎ๐ง ๐š๐ง๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐  ๐ญ๐จ ๐ฐ๐š๐ญ๐œ๐ก ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐ฐ๐จ ๐›๐š๐ญ๐ญ๐ฅ๐ž.

๐Œ๐ž๐ง - ๐ ๐ซ๐จ๐ฎ๐ฉ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐˜๐Ž๐”.

๐‚๐จ๐ง๐ญ๐š๐œ๐ญ ๐‘๐ฒ๐š๐ง @ ๐Ÿ”๐ŸŽ๐Ÿ–.๐Ÿ‘๐Ÿ’๐Ÿ‘.๐Ÿ–๐Ÿ—๐Ÿ๐Ÿ•.

08/19/2025

๐—˜๐˜‚๐—ฝ๐—ฟ๐—ฎ๐˜…๐—ถ๐—ฎ ๐—ช๐—ถ๐—ป๐—ผ๐—ป๐—ฎ ๐—ผ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ ๐Ÿฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ฎ๐—ด๐—ผ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ผ๐˜‚๐—ฟ-๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ณ๐—ผ๐—ฟ $๐Ÿณ๐Ÿฑ.

๐—ง๐—ต๐—ถ๐˜€ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฟ๐˜‚๐—ป๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต ๐˜๐—ผ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฐ๐˜๐—ต. ๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ป๐—ผ๐˜„; ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ.
๐—ฌ๐—ผ๐˜‚ ๐—ด๐—ฒ๐˜ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ-๐—น๐—ฒ๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€, ๐—ฎ๐—ป ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ผ๐—ณ ๐—ป๐—ผ๐—ป-๐—ท๐˜‚๐—ฑ๐—ด๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€, ๐—ฎ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป/๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜† ๐—ด๐˜†๐—บ, ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—™๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐Ÿฎ๐Ÿฑ' ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐˜€๐˜ ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐˜๐—ฒ!
(๐—ฎ๐—ป๐—ฑ, ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐— ๐—ข๐—ฅ๐—˜......)
๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ป๐—ฒ๐˜„ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ ๐—ข๐—ก๐—Ÿ๐—ฌ!

๐—๐—ผ๐—น๐—ฒ๐—ป๐—ฒ (๐—ฐ๐—ผ-๐—ผ๐˜„๐—ป๐—ฒ๐—ฟ/๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ) ๐˜„๐—ถ๐—น๐—น ๐—บ๐—ฒ๐—ฒ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜ ๐Ÿด ๐—”๐—  ๐—ผ๐—ป ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฒ๐˜๐—ต, ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฎ๐—ป ๐—ผ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ด๐˜†๐—บ ๐—ผ๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต.
๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐—ฅ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€.

๐—ก๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด, ๐˜„๐—ฒ'๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐˜†๐—ผ๐˜‚!
๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ, ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—๐—ผ๐—น๐—ฒ๐—ป๐—ฒ @ ๐Ÿฑ๐Ÿฌ๐Ÿณ.๐Ÿฐ๐Ÿฑ๐Ÿฌ.๐Ÿด๐Ÿฏ๐Ÿฎ๐Ÿฐ.

Eupraxia is different than the traditional health club, gym or fitness center.

๐–๐ž ๐ก๐ž๐š๐ซ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž. ๐ˆ๐ฌ๐ง'๐ญ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฐ๐จ๐ฆ๐ž๐ง? ๐๐Ž! ๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐š๐ซ๐ž ๐๐จ๐ง๐ž-๐Ÿ๐จ๐ซ-๐ฒ๐จ๐ฎโ€”๐ง๐จ ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐จ๐ซ ๐ฉ๐ฅ๐š๐ง๐ง๐ข๐ง๐ ...
08/19/2025

๐–๐ž ๐ก๐ž๐š๐ซ ๐ข๐ญ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž. ๐ˆ๐ฌ๐ง'๐ญ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฐ๐จ๐ฆ๐ž๐ง? ๐๐Ž!

๐“๐ก๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ ๐š๐ซ๐ž ๐๐จ๐ง๐ž-๐Ÿ๐จ๐ซ-๐ฒ๐จ๐ฎโ€”๐ง๐จ ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐จ๐ซ ๐ฉ๐ฅ๐š๐ง๐ง๐ข๐ง๐  ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ญ. ๐“๐ก๐ž ๐ญ๐ซ๐š๐ข๐ง๐ž๐ซ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐š ๐ค๐ข๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐›๐ฎ๐ญ๐ญ ๐ข๐Ÿ ๐ง๐ž๐ž๐๐ž๐, ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐š ๐ ๐ฒ๐ฆ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐›๐ฎ๐ข๐ฅ๐ญ-๐ข๐ง ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ.

๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐Ÿ๐ฎ๐ง. ๐๐จ๐ญ๐ก๐ข๐ง๐  ๐ฉ๐ฎ๐ฌ๐ก๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐ก๐š๐ซ๐๐ž๐ซ ๐ญ๐ก๐š๐ง ๐›๐ž๐ข๐ง๐  ๐ข๐ง ๐š ๐ซ๐จ๐จ๐ฆ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐š๐ซ๐ž ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ญ๐š๐ฌ๐ค ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž = ๐ฐ๐ก๐ข๐œ๐ก ๐ข๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ ๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ž.

๐†๐ซ๐จ๐ฎ๐ฉ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ญ๐ซ๐š๐ง๐ฌ๐ฅ๐š๐ญ๐ž๐ฌ ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ข๐ง๐ญ๐จ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐›๐ž๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿ ๐๐จ๐ข๐ง๐  ๐ญ๐ก๐จ๐ฌ๐ž "๐ฅ๐ข๐Ÿ๐ž" ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ, ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฅ๐š๐›๐จ๐ซ, ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐ , ๐ก๐ข๐ค๐ข๐ง๐ , ๐œ๐ฅ๐ข๐ฆ๐›๐ข๐ง๐  ๐š ๐ฅ๐š๐๐๐ž๐ซ - ๐ฒ๐จ๐ฎ ๐ง๐š๐ฆ๐ž ๐ข๐ญ - ๐„๐ฎ๐ฉ๐ซ๐š๐ฑ๐ข๐š ๐ฐ๐ข๐ฅ๐ฅ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ฃ๐จ๐ฒ๐š๐›๐ฅ๐ž.

๐–๐ž๐ž๐ค๐ฅ๐ฒ, ๐ฐ๐ž ๐ฐ๐ข๐ฅ๐ฅ "๐๐ž๐›๐ฎ๐ง๐ค" ๐ญ๐ก๐ž ๐ง๐จ๐ญ๐ข๐จ๐ง ๐ญ๐ก๐š๐ญ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐ฐ๐จ๐ฆ๐ž๐ง - ๐ญ๐ก๐š๐ญ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐ข๐ฌ ๐๐Ž๐“ ๐“๐‘๐”๐„!

08/14/2025

Waiting for the PERFECT time to startโ€ฆ

Is the FASTEST ๐Ÿ’จ way to NEVER starting!

Lookโ€ฆyouโ€™re busy, kids have school drop offs, deadlines to meet, etc. butโ€ฆin six months you wonโ€™t be any less busy!

Take the step today โœ…

๐–ฌ๐—ˆ๐—‡๐–ฝ๐–บ๐—’ ๐–ฌ๐—ˆ๐—๐—‚๐—๐–บ๐—๐—‚๐—ˆ๐—‡ - ๐–ค๐–บ๐—๐—‚๐—‡๐—€ ๐—‰๐—‹๐—ˆ๐—๐–พ๐—‚๐—‡, ๐—…๐—‚๐–ฟ๐—๐—‚๐—‡๐—€ ๐—๐–พ๐—‚๐—€๐—๐—๐—Œ, ๐–บ๐—‡๐–ฝ ๐—€๐—ˆ๐—‚๐—‡๐—€ ๐–ฟ๐—ˆ๐—‹ ๐–บ ๐—๐–บ๐—…๐—„ ๐—Œ๐—ˆ๐—…๐—๐–พ๐—Œ ๐—†๐—ˆ๐—‹๐–พ ๐—‰๐—‹๐—ˆ๐–ป๐—…๐–พ๐—†๐—Œ ๐—๐—๐–บ๐—‡ ๐—‰๐–พ๐—ˆ๐—‰๐—…๐–พ ๐—‹๐–พ๐–บ๐—…๐—‚๐—“๐–พ. ๐Ÿ˜Š๐–ฒ๐—Ž๐—‹...
08/11/2025

๐–ฌ๐—ˆ๐—‡๐–ฝ๐–บ๐—’ ๐–ฌ๐—ˆ๐—๐—‚๐—๐–บ๐—๐—‚๐—ˆ๐—‡ - ๐–ค๐–บ๐—๐—‚๐—‡๐—€ ๐—‰๐—‹๐—ˆ๐—๐–พ๐—‚๐—‡, ๐—…๐—‚๐–ฟ๐—๐—‚๐—‡๐—€ ๐—๐–พ๐—‚๐—€๐—๐—๐—Œ, ๐–บ๐—‡๐–ฝ ๐—€๐—ˆ๐—‚๐—‡๐—€ ๐–ฟ๐—ˆ๐—‹ ๐–บ ๐—๐–บ๐—…๐—„ ๐—Œ๐—ˆ๐—…๐—๐–พ๐—Œ ๐—†๐—ˆ๐—‹๐–พ ๐—‰๐—‹๐—ˆ๐–ป๐—…๐–พ๐—†๐—Œ ๐—๐—๐–บ๐—‡ ๐—‰๐–พ๐—ˆ๐—‰๐—…๐–พ ๐—‹๐–พ๐–บ๐—…๐—‚๐—“๐–พ. ๐Ÿ˜Š

๐–ฒ๐—Ž๐—‹๐—‹๐—ˆ๐—Ž๐—‡๐–ฝ๐—‚๐—‡๐—€ ๐—’๐—ˆ๐—Ž๐—‹๐—Œ๐–พ๐—…๐–ฟ ๐—๐—‚๐—๐— ๐–บ ๐–ผ๐—ˆ๐—†๐—†๐—Ž๐—‡๐—‚๐—๐—’ ๐—ˆ๐–ฟ ๐—๐—Ž๐—†๐–บ๐—‡๐—Œ ๐–ฝ๐—ˆ๐—‚๐—‡๐—€ ๐—ƒ๐—Ž๐—Œ๐— ๐—๐—๐–บ๐— ๐—๐—‚๐—…๐—… ๐—๐–พ๐—…๐—‰ ๐—’๐—ˆ๐—Ž ๐—Œ๐—๐–บ๐—’ ๐–ฝ๐—‚๐—Œ๐–ผ๐—‚๐—‰๐—…๐—‚๐—‡๐–พ๐–ฝ. ๐Ÿ™Œ

๐–ฎ๐—‰๐–พ๐—‡ ๐—ˆ๐—Ž๐—‹ ๐–ฝ๐—ˆ๐—ˆ๐—‹๐—Œ - ๐—’๐—ˆ๐—Ž ๐—๐—‚๐—…๐—… ๐—‡๐—ˆ๐— ๐—‹๐–พ๐—€๐—‹๐–พ๐— ๐—‚๐—. ๐Ÿšช

๐–ฑ๐—’๐–บ๐—‡ - ๐Ÿจ๐Ÿข๐Ÿช.๐Ÿฅ๐Ÿฆ๐Ÿฅ.๐Ÿช๐Ÿซ๐Ÿฃ๐Ÿฉ ๐–พ๐—Ž๐—‰๐—‹๐–บ๐—‘๐—‚๐–บ๐—๐—‚๐—‡๐—ˆ๐—‡๐–บ@๐—€๐—†๐–บ๐—‚๐—….๐–ผ๐—ˆ๐—†

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36349 Old Homer Road
Winona, MN
55987

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Fitness - Nutrition - Accountablity

Here is what makes us different...... You have decided enough is enough itโ€™s time to lose some fat, build some muscle, and get in shape! You get a membership to a gym, walk in, and think...now what...... That is where we come in. We take all of the guess work away and show you exactly what to do. All the Muscle Building, Fat Burning, Energy Boosting workouts are all made for you. We also help you as much as you need with nutrition, the key to burning off the fat. And the best part, we make if fun. Working out will become something you look forward to! Now this is very important. Our program creator Dr Czys is a Doctor with over 20 years in the fitness and nutrition industry. He is a trainer of the trainers. When you come to us you are truly getting an expert designed program.

What You Get:

โœ”๏ธUNLIMITED Cutting Edge Workouts WITH US AT THE GYM

โœ”๏ธA Skilled Trainer there to keep you MOTIVATED and make sure you are using EXCELLENT FORM