Hiawatha Valley Mental Health Center

05/21/2026

🤝Struggling with opioid use? You're not alone—and help is here.

HVMHC offers Medication-Assisted Treatment (MAT) for individuals living with opioid use disorder. Our team provides compassionate, judgment-free care to support your recovery journey.

✅ Evidence-based treatment
✅ Personalized support
✅ Safe, confidential, and effective care

📅 Schedule your appointment today: hvmhc.org/contact/make-an-appointment
📞 Or call us at 1-800-657-6777

When you're ready, we're here. Recovery starts with one step.

05/21/2026

Reaching out can feel hard—but it’s a strong and important step.

If you or someone you know needs support, we’re here to help.

24/7 Mobile Crisis Response for Fillmore, Goodhue, Houston, Winona, and Wabasha Counties: 1-844-CRISIS2 - 1-844-274-7472. Outside of that area - Call 988 to be put in touch with for your local Crisis Provider.

Get Started Today - Schedule an Appointment: https://www.hvmhc.org/contact/make-an-appointment/

05/20/2026

☀️ Summer Therapy & Skills Groups for Kids & Teens ☀️

Looking for a meaningful way to support your child’s growth this summer? Our Summer Therapy & Skills Groups at Hiawatha Valley Mental Health Center are designed to help youth build confidence, strengthen coping skills, and connect with others in a supportive environment.

From social skills to emotional regulation, each group is led by experienced professionals who make learning engaging, practical, and fun.

👨‍👩‍👧 For caregivers: If your child is new to HVMHC, you can request an appointment right on our website to get started.

📋 For current clients: You can enroll directly with your provider.

🚗 Transportation options may be available once enrolled.

👉 Explore all of our 2026 summer programs and find the right fit for your child:
https://www.hvmhc.org/youth-family-services/2026-youth-summer-programs/

📧 Questions? Reach out to Andy at AndyB@hvmhc.org

Let’s make this a summer of growth, connection, and confidence 💛

05/20/2026

💬 You don’t have to do life alone.

Hiawatha Valley Mental Health Center’s Peer Support Networks (PSN) are free, welcoming spaces where adults can connect, socialize, and support one another — all with a focus on mental wellness. 💙

✨ Open to the community (you do not have to be an HVMHC client)
✨ Free to attend
✨ Drop in during open hours — no appointment needed

📍 Find a Peer Support Network near you:

Winona PSN
🕘 Mon–Thurs: 9 AM–5 PM | Fri: 9 AM–4 PM
🗓 1st & 3rd Sat: 11 AM–3 PM
📍 420 E Sarnia St., Winona

Wabasha PSN
🕛 Tues: 12–4 PM | Thurs: 10 AM–2 PM
📍 611 Broadway Ave., Wabasha

Caledonia PSN
🕛 Every Thursday: 12–4 PM
📍 221 S Kingston St., Suite 100, Caledonia

Red Wing PSN
🕙 Thursdays: 10 AM–4 PM
📍 217 Plum St., Suite 220, Red Wing

Whether you’re looking for connection, understanding, or just a place to be yourself — our Peer Support Networks are here for you. 💚

🔗 Learn more: https://www.hvmhc.org/peer-support-network/

05/20/2026

📞 Struggling? Stressed? Overwhelmed?
You're not alone—and you don't have to go through it alone.

HVMHC and The Southeast MN Mobile Crisis Team is available 24/7 to support you, no matter the situation.

🧠 Mental health crisis—big or small—we’re here to help.
📲 Call us anytime: 1-844-274-7472

Confidential. Compassionate. No cost to the caller!
Help is just a call away.

05/19/2026

05/19/2026

We wanted to post a picture of many of the great items collected during our April Community Giveback Drive. In April we worked on a Drive in connection with a high school student finishing his community service project for school. All items raised in April were donated to the HVMHC Adult Housing program. Warm clothes and games were collected in April.

The Community Giveback program for May is on. We are collecting shoes throughout the Month of May. Donations can be dropped off at our HVMHC clinics in Caledonia, Red Wing, Wabasha, and Winona. Items collected are distributed throughout our 5-county service area of Fillmore, Houston, Red Wing, Wabasha, and Winona Counties.

05/19/2026

Join the team at Hiawatha Valley Mental Health Center and build a career that makes a difference in the lives of others every day. We’re currently hiring for a variety of openings at our Winona locations, including positions within our outpatient clinic and Adult Housing Program.

At HVMHC, we know that supporting our employees is essential to providing exceptional care to our communities. That’s why we offer a positive and supportive workplace culture focused on teamwork, flexibility, and work/life balance. Employees enjoy generous PTO, schedule flexibility, tuition reimbursement opportunities, ongoing training, professional development, and opportunities for advancement within the organization. HVMHC also offers competitive compensation and benefits in a collaborative, mission-driven environment.

Whether you’re an experienced professional or looking to begin a meaningful career in behavioral health and human services, we’d love to hear from you.

Apply today and view all current openings here:
https://www.hvmhc.org/employment/

05/18/2026

📚 Book Club is back tomorrow—and every Tuesday!

🕥 Tuesdays | 10:30–11:30AM
📍 Winona PSN Drop-In Center | 420 E Sarnia St (front of HVMHC Winona Clinic)

Join us for good reads, great conversation, and a supportive space to connect. You don’t need to be an HVMHC client—everyone in the community is welcome!

✨ PSN is always free, safe, and open to all.

📅 Check out our full schedule and activities: hvmhc.org/peer-support-network-2

# #

05/18/2026

👟♻️ HVMHC’s May Community Giveback Drive is here! ♻️👟

This month, we’re collecting shoes of all sizes and types to help support organizations throughout our five-county service area. If you have gently worn, used, or even new shoes you no longer need, consider giving them a second life by donating them to our Shoe Drive!

📍 Drop-off locations at all HVMHC clinics:
• Winona Clinic
• Red Wing Clinic
• Wabasha Clinic
• Caledonia Clinic

🗓 Donations accepted through May 29th

Every pair donated helps make a difference in our local communities. Thank you for helping us give back! 💙🧡

05/18/2026

🥞 Breakfast Club is happening every Tuesday in May!

Join us at the Winona Peer Support Network for a welcoming space to connect, enjoy breakfast, and take part in meaningful activities ☕

🗓 Tuesdays | 9:30–10:30 AM
📍 420 E Sarnia St, Winona

🌿 May Theme: Mental Health Awareness Month

Weekly Lineup:
📅 May 5 – 🍽 Egg Bake + DBT Houses
📅 May 12 – 🍽 Oatmeal & Fruit + Vision Boards
📅 May 19 – 🍽 Pancakes & Bacon + Meditation
📅 May 26 – 🍽 Breakfast Burritos + Rock Painting

Free to attend. Reserve your spot or request dietary accommodations:
📧 ems@hvmhc.org