Soleil Arrieta, MD

Soleil Arrieta, MD Dual board certified Family Medicine physician, Integrative Medicine physician, and Functional MD

ILADS off to a great start! Dr. Richard Horowitz discusses the success he's seen with pulsing high dose Dapsone for chro...
11/07/2024

ILADS off to a great start! Dr. Richard Horowitz discusses the success he's seen with pulsing high dose Dapsone for chronic/persistent tickborne illness. Don't worry, I'm taking lots of notes to share with patients. โœ๏ธ๐Ÿ“š๐Ÿชฒ๐Ÿ’Š๐Ÿง‘โ€โš•๏ธ๐Ÿง‘โ€๐Ÿ”ฌ๐Ÿฅผ๐Ÿฉบ๐Ÿงฌ

Wow, what a wild ride! The Bank of America Chicago Marathon expo was the largest expo I've ever seen and the energy was ...
10/15/2024

Wow, what a wild ride! The Bank of America Chicago Marathon expo was the largest expo I've ever seen and the energy was intense! Race day started out great. I was ready early and feeling pumped! I started the race too fast but was feeling great...until I didn't. Unfortunately, my knees gave out and I was in tremendous pain even with walking by half way. I was really disappointed, but decided to listen to my body and pulled out after hitting 13.1 miles. I'm still not doing well (couple days later), so a lot of PT and rehab are ahead for me. I would love to make promises of coming back next year, but for now, I'm going to allow my body to tell me when I'm ready. Thank you for coming along this journey with me! Can't wait to see what the future holds. ๐Ÿƒโ€โ™€๏ธ๐ŸŽฝ๐Ÿ‘Ÿ๐Ÿ’ชโค๏ธ๐Ÿ’™ Special shout out to Sarah for saying yes, to Sebastian for being my crew and baggage handler, and to my Dad for surprising me in Chicago! โค๏ธ ๐Ÿ˜ ๐Ÿ’–

After a 6 hr delay, we're finally on our way to Chicago for the 2024 Chicago Marathon with . Here's to carb loading, dec...
10/11/2024

After a 6 hr delay, we're finally on our way to Chicago for the 2024 Chicago Marathon with . Here's to carb loading, decompressing, and photo shoots before the big day on Sunday. Send me all your good thoughts and vibes! โœจ๏ธ ๐Ÿƒโ€โ™€๏ธ ๐ŸŽฝ ๐Ÿ‘Ÿ ๐Ÿ’ช
Bank of America Chicago Marathon

Dr. Sarah and I conquered the Hometown Half Marathon in Denver, despite my knee injuries 8 weeks ago! Grateful for the p...
08/12/2024

Dr. Sarah and I conquered the Hometown Half Marathon in Denver, despite my knee injuries 8 weeks ago! Grateful for the power of rest, prolozone injections, hyperbaric oxygen therapy, and anti-inflammatory supplements, we're ready to crush the Chicago Marathon in 9 weeks! Bank of America Chicago Marathon We're coming for you!! ๐Ÿ’ช ๐Ÿ’ช ๐Ÿ’ช

On rainy days, I enjoy visiting my favorite local shops and making my own perfect afternoon. I picked up the sesame stic...
06/12/2024

On rainy days, I enjoy visiting my favorite local shops and making my own perfect afternoon. I picked up the sesame sticks at , I bought the book at , and then I was introduced to a new drink (half lavender/half vanilla latte) at . Now, I get to enjoy the sound of rain while enjoying myself. ๐Ÿ˜Š๐ŸŒงโ˜”๏ธ๐Ÿ“–๐Ÿ“šโ˜•๏ธ How do you make your rainy days special?

See y'all soon!
05/22/2024

See y'all soon!

Look who's back! My favorite personal trainer and intuitive healer, Leah  really helped pace me today so I could make my...
05/10/2024

Look who's back! My favorite personal trainer and intuitive healer, Leah really helped pace me today so I could make my longest run yet...10 miles! Once 11am hit and the "real feel" was 78 and sunny, I was zapped of all energy. I think today's lesson was that I'm underfueling and definitely needed to start eating my gummy bears earlier. Live and learn...and then do better! Our half marathon is in 2 weeks! ๐Ÿ˜ฒ ๐Ÿ˜ฎ

Running outside on concrete & asphalt is so much harder on my calves and shin splints compared to a treadmill. ๐Ÿ˜ฅ But 3.5...
04/16/2024

Running outside on concrete & asphalt is so much harder on my calves and shin splints compared to a treadmill. ๐Ÿ˜ฅ But 3.5 miles on a Monday isn't bad, and I'm digging my post-run glow!๐Ÿ˜œ

Happy Total Solar Eclipse Day! What a fabulous weekend with family! Did y'all get to see the total solar eclipse, too?๐ŸŒ™๐ŸŒš...
04/08/2024

Happy Total Solar Eclipse Day! What a fabulous weekend with family! Did y'all get to see the total solar eclipse, too?๐ŸŒ™๐ŸŒšโ˜€๏ธ

She just did this!! First woman to finish the Barkley Marathons! I'm so proud of her and the inspiration she gives to us...
03/22/2024

She just did this!! First woman to finish the Barkley Marathons! I'm so proud of her and the inspiration she gives to us all! I know and I were on the edge of our seats because she touched the gate with only 99 seconds left in a 60-hour time limit. ๐Ÿคฏ Thank you for capturing this amazing moment and sharing your photos with us!

Fantastic time meeting and learning from Canadian colleagues  and Annie Hopper of  !
03/02/2024

Fantastic time meeting and learning from Canadian colleagues and Annie Hopper of !

Great start to the conference today!  and Neil Nathan, MD, spoke about mold and mycotoxicity and Joseph Burrascano, MD s...
02/29/2024

Great start to the conference today! and Neil Nathan, MD, spoke about mold and mycotoxicity and Joseph Burrascano, MD speaking on tick borne illness ( & confections). Also included picture of (because I'm loving my new jacket). ๐Ÿ˜€

Address

1005 West 5th Street
Winona, MN
55987

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+15074579000

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