River Valley Wellness + IV

02/23/2026

Exciting news! Packages and info - we're launching red light therapy to complement your sauna sessions. Stay tuned for why red light might be a better choice for you!

‼️Bookings open online Wednesday, electrical work permitting.

02/18/2026

Enjoy some time with Steamboat Sauna Company at Elmaro Vineyard!

You wanna sauna? Or yoga and brunch?
Check out the details and reservations for Self Care Saturday at Elmaro at www.exploretock.com/elmarovineyard

02/18/2026

We’re Hiring: Licensed Massage Therapist (Winona, MN)

We’re looking for a licensed and insured Massage Therapist to join our growing wellness space in downtown Winona🌿

This is a great opportunity for a therapist who wants to step into an established clientele base while also growing their own brand in a supportive, high-traffic location.

What we offer:

✨ Large, established clientele ready to book

📍 Prime downtown Winona location

📲 Strong social media presence & marketing support

🧂 Treatment room with optional halotherapy (salt add-on) : an easy way to increase session value and your income

🤍 Supportive, wellness-focused environment with loyal clients who value quality care

Requirements:

Current Massage Therapy license in the City of Winona - or able to obtain

Professional liability insurance

Reliable - on time, professional, and client-focused

Comfortable working independently while being part of a team

Why you’ll love it here:
Our clients are invested in their health, our space is calm and clean, and we actively promote our therapists, your success is our success.

📩 Interested?
Send your resume, license info, and a short intro about your massage style to Kelsey and Tim at rivervalleywellnessllc@gmail.com.

02/11/2026

Discover the secret to ultimate relaxation in our salt room! Stepping in here is like a breath of fresh air. Give yourself 45 minutes to unwind in this serene environment, wrapped in warmth and surrounded by the healing properties of salt.

02/03/2026

Check out this fun event!

Elmaro Vineyard is hosting the mobile sauna from Steamboat Sauna Co. out of Winona on Saturday, February 21st for our Self Care Day. Make your reservation for up to 8 people for 30 minutes in the Sauna followed by 60 minutes in the winter wine dome. Reservations at www.exploretock.com/elmarovineyard

02/03/2026

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01/28/2026

Ready to unwind? Swipe through this post to learn all about our Salt Room, including pricing and services. We'd love to hear about your Salt Therapy experience! Have you tried our salt room?

01/27/2026

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01/24/2026

Saturday and Sunday special!

Saunas are fully booked, but we can fit you in the salt room! Book a session for $25 (usually $35) per chair. Family sessions are priced as usual and require email booking. Treat yourself at the spa ❤️

01/17/2026

Only a few spots remain for tomorrow!

01/16/2026

Meet Cassidy!

Cassidy has been with us a few months now and she is such a lovely addition! Come visit her Thursday evenings and some weekends.

I’m originally from Marshall, MN but came here for college at WSU, fell in love with the area, and 10+ years later I’m still here! In my free time, I love spending time with friends, reading, working out & practicing yoga at Muddy Waters Yoga Studio.

01/15/2026

We have some openings left tomorrow. Fridays tend to fill up quickly, so snag your spot before it is gone!

Come relax before the weekend. Do you have any fun plans?? Share with us below 👇🏼