Bob and Brad

Bob and Brad Provides physical therapy treatments you can do on your own Do you need a specific video? Have an issue we may be able to help you with?

Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free. We’ve got programs on Plantar Fasciitis, Sciatica, TENS units and how to use, Shoulder, Hip, Neck, Massage, Knee, Jordan’s workouts, Total Knee Replacement, and Total Hip Replacement on our website! Go to https://www.bobandbrad.com/programs! For other common issues and questions, visit our playlists on our YouTube Channel at https://www.youtube.com/c/BobBrad/playlists

Have a different question? Email us at customerservice@bobandbrad.com

Bob and Brad's favorite products on Amazon may be found at https://www.amazon.com/shop/physicaltherapyvideo

*As an Amazon Associate, we earn from qualifying purchases. Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

04/12/2026

Top 10 Full Body Seated Stretches: 70 & Up (Follow Along)

~~~~ This Week's Giveaway ~~~~

We are giving away the A2 Ultra Massage Gun!

Giveaway Link: www.bobandbrad.com/giveaways

Purchase link: https://amzn.to/4nFg8ou

Discount: Check out Amazon for the best deals!

This giveaway is open to US fans only.

At this point, stretching might be the only thing that’s still affordable 😅👉 Save your back (and your wallet) with simpl...
04/12/2026

At this point, stretching might be the only thing that’s still affordable 😅

👉 Save your back (and your wallet) with simple, at-home relief tips
🎥 Check out our YouTube for pain relief that won’t cost you $80 a tank

04/12/2026

A2 Ultra Massage Gun Giveaway!

~~~~ This Week's Giveaway ~~~~

We are giving away the A2 Ultra Massage Gun!

Giveaway Link: www.bobandbrad.com/giveaways

Purchase link: https://amzn.to/4nFg8ou

Discount: Check out Amazon for the best deals!

This giveaway is open to US fans only.

A reminder to take care of your body today… while continuing to build strength, knowledge, and healthy habits for the lo...
04/12/2026

A reminder to take care of your body today… while continuing to build strength, knowledge, and healthy habits for the long run 💪

Small steps today = a stronger, healthier you tomorrow.

💬 What’s one thing you’re doing today to invest in your health?

04/11/2026

Stronger Arms from Your Chair

🔥 QUICK QUIZ TIME 🔥Which exercise BEST targets the gluteus maximus? 🍑💪👇 Drop your answer below!Strong glutes = better ba...
04/11/2026

🔥 QUICK QUIZ TIME 🔥
Which exercise BEST targets the gluteus maximus? 🍑💪

👇 Drop your answer below!

Strong glutes = better balance, less back pain, and more power in everyday movements 🙌

✅ We’ll reveal the answer soon…
🎥 Check out our YouTube for the best exercises to build stronger, pain-free hips!

No overthinking. No excuses.Just take the first step today—your body will thank you later.👉 What’s one thing you’re star...
04/11/2026

No overthinking. No excuses.
Just take the first step today—your body will thank you later.

👉 What’s one thing you’re starting today? Drop it below!

Every setback is a setup for a stronger comeback. Keep going, keep improving, and don’t let one bad day define your jour...
04/11/2026

Every setback is a setup for a stronger comeback. Keep going, keep improving, and don’t let one bad day define your journey.

💬 What’s something you’ve learned from a past failure?

Struggling with balance isn’t “just part of aging.”On World Parkinson’s Day, we’re highlighting something that CAN impro...
04/11/2026

Struggling with balance isn’t “just part of aging.”

On World Parkinson’s Day, we’re highlighting something that CAN improve 👇

✅ Balance
✅ Stability
✅ Confidence walking

Our Balance Rehab Program is built for Parkinson’s & stroke recovery—simple exercises, real results.

Move better. Feel stronger. Stay independent. 💙
👉 https://youtu.be/yhc8e9Yu6MU

04/10/2026

Fix Neck Pain After Sleeping Wrong in 5 Minutes

~~~~ Featured Product ~~~~

1) iNeck Pro Massager: https://amzn.to/4mxX8Jh

~~~~ This Week's Giveaway ~~~~

We are giving away the T2 Pro Massage Gun!

Giveaway Link: www.bobandbrad.com/giveaways

Purchase link: https://amzn.to/3ZuiCgJ

Discount: Use discount BOBBRADT210 for 10% off!

This giveaway is open to US fans only.

Every. Single. Night.You start with one → neck painTry two → feels like you’re sleeping on a mountainStill not right 🙃👉 ...
04/10/2026

Every. Single. Night.

You start with one → neck pain
Try two → feels like you’re sleeping on a mountain
Still not right 🙃

👉 What’s your go-to?
1️⃣ One pillow
2️⃣ Two pillows
3️⃣ No pillow
4️⃣ That one perfect pillow you refuse to travel without 😴

Drop your answer 👇

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Winona, MN

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+16125673035

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Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free. Bob and Brad's favorite products on Amazon may be found at https://www.amazon.com/shop/physicaltherapyvideo