Integral Eyesight Improvement

09/02/2025

Integral Eyesight Improvement presents… June Milich’s 4 class series called “Practicing What Matters”, meeting Mondays & Wednesdays from September 15-24, 2025.

This 2 week class series will help you figure out the most important natural vision improvement practices for you. Use the coupon code “50OFF” at checkout to save $50.

Go to https://integraleyesight.com/series to learn more and sign up!

05/17/2025

It was very special teaching vision improvement in Italy for the first time today! I’ll be returning to Europe this October to bring my teachings to another new country for me - Spain! Stay tuned… 👀

05/14/2025

I love connecting with other vision teachers when I travel the world!
🗺️
Maurizio Cagnoli () is an instrumental Bates Method teacher not only in Italy where he lives, but also across Europe and South America, training many teachers and helping organize associations along the way.
👀
I had the pleasure of interviewing Maurizio for our “Vision 2020” documentary during the conference in Frankfurt, Germany, and attend his 3D vision workshop at the conference in Buenos Aires, Argentina.
🌎
Hopefully I’ll have him on my podcast to share more about his work and his impact on the vision community! Thanks for the delicious home made ravioli!
🍝
#2025

05/12/2025

This Saturday I am speaking live in Italy! 🗣️🌈👁️

COLOR LIGHTS is an artistic experience that combines light, color, art and strategic relationships, in a day that celebrates creativity and the power of human connections.

What will happen on May 17:
● Inauguration of “Lo Spazio delle Arti e del Futuro Pensiero Givì Lulù”, donated to Anja Kunze, with over 100 works dedicated to light and spirituality.
● Color Lights World Project – International conferences on color therapy and art as a tool for inner evolution.
● Collective exhibition of CurArti artists.
● Targeted matching between artists, collectors, entrepreneurs, curators and therapists with the C.S.A. method – Know, Discover, Act.

05/12/2025

Italy selfies so far! 📸
Sunset in Florence
Teeny tiny elevator
Tuscany Open Disc Golf Tournament
Making disc golf buddies
Pitigliano by day
Pitigliano by night
The Roman Forum
Outside the Colosseum
Inside the Colosseum
🌞🥏⛓️🌝🌚🏛️🇮🇹

04/28/2025

Ciao! I am heading to Italy to speak at the Color Light event on May 17th featuring .it, , and more! 🌈🌞🇮🇹

I’ll be posting more over the next 3 weeks so stay tuned! Since I haven’t posted much on social media lately, I also wanted to give you a little update…

2024 concluded with the release of our anthology book called A New World Of Seeing, which was a project two years in the making! Have you read it yet? 📖

The two workshops I taught in Kauai and Oahu this January were awesome! It was great to meet a bunch of new people and even see some old students in person 👀 we got lots of footage from Hawaii that I’d like to share soon.

Then in February I went to Colorado for a family ski trip and got sick with the flu 🤒 My sister also had a baby in February so I’m officially an uncle!

This winter blessed Vermont with record snowfall, so I spent a fair amount of time out on the mountain riding my snowboard in fresh powder, which was a big goal of mine after breaking my leg last year in March 2024. I am nearly fully healed! ☃️

Sadly, in March I lost my dear friend Esther Joy van der Werf to cancer, who co-hosted the with me. I’ve kept up with releasing episodes on the 1st of each month and plan on continuing until 2030.

I’m in the middle of teaching my Natural Vision Teacher Training Program in my effort to certify more vision teachers, and I’m about to wrap up my current 6 Month Vision Improvement Program.

I started a new Natural Vision Vlog on my YouTube channel to release more frequent and shorter videos that provide a glimpse into the life of a vision teacher and offer bite-sized vision improvement practices and principles. I’ve put out 5 episodes so far and will be filming a new one while in Italy!

The other thing I’ll be working on in Italy is writing. Not only do I plan on releasing a new 10 year anniversary edition of my current book Give Up Your Glasses For Good, but I also plan on starting my new book as well!

Lots more to share, but I’ll leave it at that for now. Wishing you nothing but relaxation in your eyes and mind! 👁️🧠

04/19/2025

Which outdoor activities stimulate your peripheral vision?

More importantly, how do you use your periphery while using screens?

Let me know in the comments!

In this 5th episode of my Natural Vision Vlog, I check in from the disc golf course to explain the importance of using your peripheral vision both outdoors i...

03/05/2025

In 2 weeks it will officially be Spring here in the Northern Hemisphere... please join me for the Spring Equinox Palming Party YouTube livestream on Thursday, March 20th, 2025 @ 10am EDT!

You're invited to join Certified Bates Method Teacher, Nathan Oxenfeld, for a Palming Party to celebrate the Spring Equinox on Thursday, March 20th at 10:00a...

01/07/2025

This past Winter Solstice I was hit with some inspiration to start a new Natural Vision Vlog on my YouTube channel. I plan on releasing regular short episodes moving forwards. Here is the first episode!

I started my YouTube channel 10 years ago, firstly to share my Bates Method 101 instructional videos to teach you lots of natural vision improvement practice...

12/18/2024

After two years in the making, we have finally completed the publication of our new anthology book titled "A New World of Seeing: Practice & Perspectives of Natural Vision Improvement", which includes contributions from 43 authors from 16 different countries!

You can get the book in paperback or eBook versions on Amazon - https://amzn.to/49NgHaC

AND you can download the Kindle version FOR FREE for the rest of the day (December 18).

Go to https://www.anewworldofseeing.com/ for more information. Thank you and enjoy!

Anthology of Practice and Perspectives of Natural Vision Improvement. 43 authors from 16 countries.